Life Begins Again and Again: Seeing the Good in Depression

“The words spirit and inspire both derive from the Latin word spirare which literally means to breathe. These emotional highs and lows that we experience are just the natural breathing process of our spirits.” 

The Rev. Marcy Ellen, author of The Soul Truth: Reflections for the Waking Soul

Yesterday I wrote about what depression feels like and how much I hate it.  I’ve done that a lot perhaps even dwelling too long on the negatives, pain and grief.

Today, I’m reflecting on that. I found myself telling Tom, when he asked, “Yes, when I smile I’m forcing it, if not technically faking.  Fake it till you feel it,” I answered in a text.  Even he was surprised by my statements. And that got me thinking.  What about a positive post?

So this is about how one accepts the positive outcomes of depression. What are they? How do we grow from this pain? Six ideas.

We must face the things that might have made us depressed.

When you are clinically depressed, it is difficult to process reality well or consider clearly what might come of being sick. Surely there aren’t positive outcomes?  It’s likely you’re not thinking about how you might become a stronger person through the experience.  But I have learned that if you are willing to continue the hard work of therapy good things do eventually come.  I can attest to this in my life time and again.

For me, two good outcomes of depression and therapy are the growth that comes from self-discovery and  forgiveness. This only happens by facing your pain squarely and accepting your past, then working toward forgiving yourself or others.

It is only by looking at yourself very directly as if in a mirror and seeing in your own pain—your history and the toll it has taken on your weary face and in your tired eyes—that you can begin to move forward.

My depression often returns (the really bad stuff) when I start thinking that I’m responsible for things, that I’m in total control of the outcomes of my life, my family, my past and my future. Ironically these are things that are usually quite out of my control.  My perfectionism, my rigid thinking, and my acting like I am god all stems from a false belief that it is all within my control.

  • If I were a stronger, healthier or better role model and mother, “less depressed,” then my children somehow would not struggle.
  • If I had been a stronger child, more resilient and confident, I would not still be fraught with the outcomes of my father’s raging and abuse.
  • If I’d been less weak, sad and lonely, then I would not have become dependent on alcohol.

And on it goes, with wrong thinking about situations that were for the most part outside of my human control.

In my right mind, of course, I know that this is ridiculous thinking.  But depression does not allow the right mind to prevail, causing maudlin, senseless, sloppy and wrong thinking to rise to the surface and muddy the waters.

I’m so grateful to have been paired in life with a partner that is a frequent encourager, confident in his own ideas enough to sit me down, time and time again, and tell me squarely: That’s wrong thinking.

Through reflection, stillness and rest healing comes. 

I often guiltily spend time in stillness and reflection.  My life as a SAHM allows for this choice we have made for our family.  But my heartache and self-doubts make me wonder if I should be doing something more. True “work”—earning an income, being a breadwinner, and modeling work outside the home as a woman, something I believe in strongly.

I had to accept that a part of the reason I don’t “work outside home” at this point is that I need spaces of stillness in order to continue to heal.  My psyche is bruised. Spiritually I’m still dysfunctional.  I need space to heal, to pray, to listen, to become aware of and open to the Spirit.  I still wrestle with “Why me and not others? Why do I struggle so with depression?  Why am I privileged enough to not have to work?” My brain always asks.  For now, all I can do is accept how fortunate I am to have a partner who can provide for our needs.

Take the wide open spaces, as a Season to Heal.

When I worked full-time I was driven by fear of failure, insecurity and a need to build my own domain of responsibility.  The more I accomplished, the more they threw at me and I ate it up, loving the affirmation and the challenge.  If I’m honest I was motivated by conquest and power more than anything else.

Stepping away from that was not a choice to be a SAHM it was a choice to not work there any longer.  Over the years, as I have lost that part of my identity, as you can imagine it’s been hard.  I have always needed and wanted work—to fill me, even fulfill me.  

A part of the healing has been accepting that I’m okay without that part of my identity.  Yes, I write, and enjoy the expression of my soul and mind through photography but it’s not a paying full-time job. I have always written it off as lesser importance.  Finally, okay not finally but for the most part, I accept myself and that means that I can face those monsters of purpose and identity.

I’m not there yet, fully healthy.  My identity in Christ, my value in the kingdom, my desire for accolades, and attention, and applause, still live inside me.  I can say that things are headed in the right direction.

We can heal by asking why we were led into this spiritual recession.

Marcy Ellen suggested the question.  And this sort of question is helpful to me. I’ve never considered my depression as a spiritual recession and it’s a challenging idea.  It reminds me of the spiritual seasons of the book of EcclesiastesSp Chapter 3.

For everything there is a season, and a time for every matter under heaven:

a time to be born, and a time to die;
a time to plant, and a time to pluck up what is planted;
a time to kill, and a time to heal;
a time to break down, and a time to build up;
a time to weep, and a time to laugh;
a time to mourn, and a time to dance;
a time to throw away stones, and a time to gather stones together;
a time to embrace, and a time to refrain from embracing;
a time to seek, and a time to lose;
a time to keep, and a time to throw away;
a time to tear, and a time to sew;
a time to keep silence, and a time to speak;
a time to love, and a time to hate;
a time for war, and a time for peace.

ECCLESIASTES 3:1-8

[hope]

By accepting the seasons of living, we can be comforted. Especially when some seasons contain suffering and pain, we can know that it leads naturally to a season of healing and growth.  If we do more than simply endure it and fully accept, we can appreciate the ups and downs, leading to a deepened time yet to come.

Life can be outrageously difficult, “A wild and mesmerizing melody,” says author and Benedictine sister Joan Chittister, one of my spiritual mothers, in her book For Everything A Season. “We can go with the flow (of life) or we can resist it all the way to the bitter end. We can learn from it or reject it completely…Life is a relentless teacher.” p. 154.

The truth of this life is that sometimes we’ll struggle and at other times we’ll thrive, even dance!  This is hard to believe when you’re depressed.  But the thought fills me with hope.

And I believe hope is what eventually heals the depressed, if it is not total healing at least something good. Whether it is through God’s healing or a therapist’s genius. Perhaps it is a husband’s quiet truth spoken over two decades or a friend’s frequent kindness. Or other forms of healing.

Hope spoken aloud and believed is the path to healing, and it is the way forward to a season of laughter and dancing.

I believe these seasons of grief, with tears searing warm salty pathways in my soul, will lead to building up and healing, to days other than this.  As Chittister says, there is no such thing as a meaningless moment.  It is all important, teaching us, molding us, chiseling our souls, shaping us into a person of compassion and joy.  “Who is the happy person? Those who have survived each of the elements and found themselves to be more human, more wise, more kindly, more just, more flexible, more integrated because of having lived through that period of time, that moment of definition, that phase of survival, that streak of chastening awareness.” p. 156, For Everything A Season.

Awareness and acceptance are all. 

Accept your lot, even while you strive through self-care, perhaps medicine and spiritual guides, and time, to heal.  As we stop fighting our life, we become aware that each season is meant to teach and force us to grow and grow up.

This season of depression is an opportunity for me, if I am willing to be still and listen.  I will sit in the quiet of this moment and lean in, for there life begins, again.

The Silent Scream: Depression & Autopilot Mom

self

For months I have been unable to smile honestly.  When I think about it, that I need to smile so that people don’t wonder, I can’t make my face do it.  My husband asks if I’m okay.  Yes.  I will always say yes, unless it’s really grave.  But it has not been life and death for years thank God.

I’m okay.

But I cannot make myself smile.  I do laugh. And this strikes me as funny. I can laugh but I cannot smile. My kids engender my heart opening like a flower and I smile genuinely at them.  But I cannot make my insides smile.  There’s no joy.

Depression is a dark and silent bastard, sometimes. Screaming at other times, an internal hell.

I have likened it to a black dog chasing me, as I try to walk tripping. Though I don’t fall, I feel shaky, uncertain.

It’s a smog cloud that surrounds, clinging with a stench.

It’s cement in your legs, arms, and heart.  It’s sand in your brain.

It’s panic, which is hard to describe, in your heart.  Panic is a bit like someone’s inflating your heart without your permission.  Heavy and full.

Depression is sadness at the beginning of the day, when you wake, realizing you’re still alive.  Not that you want death, but you cannot think of having responsibility for another day even being possible.

Eating, dressing, shopping, deciding things, all—too—much. Just too hard, this is surely quite unimaginable to someone who is happy, I know.  It’s simple — the brain no longer works properly so you cannot convince it

to endure,

to do,

to face it all.

Depression is the opposite of happy, it’s happiness turned upside down.  The ugly step sister who is unpleasant, unattractive, persistently complaining in your ear, she’s a pain.

Raising children is almost a heartbreak—considering the lost conversations, lost moments, lost years, lost memory.

But you remember regret.

The unsmiling, aching, sad person that I am causes me silent anguish.

I know what I’ve lost, what I’ve been incapable of giving. 

I wonder. When will it occur to my children that they have had half a mom?

Depression sucks.  I rise and I go to auto pilot.  Autopilot mom knows what to do.  Tasks, appointments, phone calls, and rides.  This is my life these days.  I do it, wanting to lie down.

Reading is hard.

Concentrating is hard.

Grocery shopping is hard.

Cooking is hard.

House cleaning is hard.

Talking, thinking, participating is hard.

Writing is an ache, a longing to be transparent, a silent scream.

I hate depression.

I Poke at My Heart To Know It is Still There. I Hold on To Belief, Clutching.

1-DSC_0101I have so many things going on. The heaviest specifics, I don’t dare to write about.

These are Heavy, hard days of—if not Suffering —Pain.  But I know so many, many people going through Pain.  In that, we are not alone, but being a writer and photographer comes with a price.  I know what’s happening to us isn’t for public consumption.  Lives, hearts and souls are at play.  If I cannot write, what do I do? If I cannot Speak through images I fear I’ll drown in my grief.

I have been thinking hard about what’s useful for others. What I can pass on.

I was recently at a meeting for parents of youth, a “you rah rah” sort of meeting where a couple traipsed up on the stage as Master Parents (My words).  The pastor said: “If my children could turn out like anyone’s I would have them be like so and so’s kids.”

I thought to myself, “Damn. He did not just say that.”

This was before I went back on Effexor, when I could still cry.

I’m not a public crier. I actually try very hard to never cry in front of others, men especially because of the stereotype that women are overly emotional.  (This is one of the sexist ideas that I most loathe.)

So I ran from the room in grief and anger and disappointment (I know this pastor and I was surprised he’d say such a thing.)

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Our recent months, even the last year and a half, were difficult. I have had moments in the last while that I was certain I couldn’t go on; as doctors, and friends, and mentors, and experts, all had no idea how to proceed with some of our challenges.

We’ve wept, we’ve prayed, we’ve read, and we’ve met with experts, We have done more than everyone can imagine, turned over systems, got to the top of the chain of command, advocated beyond what everyone said was possible.  And yet, after all that, life’s not much different.  Circumstances improve incrementally and then fall apart, then settle down. We adjust and we try again to find normalcy.

The same issues continue.   With a new normal, we have a new resolve.

I ran from that room coming face to face with the audacity that we might be able to DO something more to create a certain outcome for our kids.  As I slithered to the floor, I wept uncontrollably for our situation, for our lack of hope, and for all the kids growing up in homes where parents do think there is a formula to arrive at “a great kid, a healthy kid, or a spiritually grounded kid.”

And when I had composed myself, I very nearly walked out of the building to never return to youth group, just yank my kid out, because I’m impulsive like that.

I am rash.  And that kind of haste is wrong when it comes to an unfortunate turn of phrase with someone you trust.  I say things now and again I don’t even mean.  Second chances are important and I’d want one. I returned inside.

But I haven’t felt so alone in a long, long time. I sat in the back, on the steps so I could make a run for it.  Knowing the Church isn’t cognizant of how to help families with mental illness.  One, because we’re not sure we can talk about it, sure.  But also, they just don’t know to help.

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I cannot pray.  It’s ironic and convicting as I spent the summer reading everything I could find about prayer since I was writing an essay on Praying without Ceasing, will be published next year in a book.  And today, these days, lately, I cannot pray.  I’ve always struggled with praying.

My heart feels like stone. Partly, this is the anti-depressant medication.  I know this because I’ve been on it before.  I didn’t cry for more than five years last time.  Yes, that’s a special hell.  Don’t make that decision lightly, to take antidepressants.)

I cannot feel, except a flat, emotionless, disorienting pain.  My heart feels like when they numb you before a shot; if I poke at my heart I know it’s still there but you get the idea.

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So what then?  What’s the outcome of a Most Difficult Year?

We’re being strong.  We’re hurting, but we’re cognizant of a long-suffering kind of trust in God.  Right now doesn’t feel good but over our lifetimes God has been present, faithful, supplier of hope, our healer and God has sustained us.   That doesn’t change.

But most days are like today. Sitting here feeling isolated, feeling afraid, feeling unwilling or unable to be with humans. But I know, even still, God in Jesus is present.  God waits.

I don’t feel it. I know it. I hold on to Belief, clutching.  Today, it’s all we have.

{My Silence, Depression’s Lies, and Faith}

me eye

I LIVE

depression is a liar wailing. it hates you as much as

you

hate

it.  and
you know, you fear
eventually
the battle will be won.
you may not be

the victor.
still you will fight 

the raging storm inside your brain.
to stop would be suicide.

life goes on, you cannot stop
for Love remains. those that depend.

it’s on you
to hold on.

now it’s not always

that bad, and why people get confused. i thought
you were depressed? you look so good. 
i thought you were depressed? you’re joking around.
i thought you were depressed? then

you pull back the curtain,
to give them a glance at the snarling beast and they’re quiet, momentarily.

to hold on means to be misunderstood.

flat doesn’t mean you’ve stopped loving.

though you’re so weak most days you cannot pull your leaden limbs out of bed this doesn’t mean you’re lazy.

afraid of people, sometimes terrified yes but this doesn’t mean you want them to go away.

depression is a snarling threatening beast.
weakening,
lying,
pestering,
oppressing.
today and every day

still i want you to know i welcome life even with depression.
I want to Live.

It has been a while since I wrote. Over the summer I was working on an essay for inclusion in a book. I’m really excited about it and do hope for its acceptance. I was studying like crazy, learning about PRAYER, which is something that I have been decidedly agnostic about. Full admission I’m not sure I really believed in the idea of changing God’s mind. This thought has eaten at me over the decades that I have believed and the years that I have attempted to live this life of following Jesus. That is a bit of what my submission is about and what I learned.  Prayer for me is this leaning, keening toward a loving waiting God. If it isn’t published I’ll show it here.

I realized recently that I’ve slipped. Depression, something that I’ve wrestled with for the twelve years I’ve been not working outside the home. There were moments and even years when I was free of it. And after a full year depression free I went off my medication, feeling strongly that this might be what had caused my inability to cry.  Thinking I was ready.

Imagine, nearly two decades of no tears.

I was a crybaby once, super sensitive to the nuances of other’s emotions (still am that to be honest) But I hated about myself the falling to pieces at a stern look especially from my father. I’ve always perceived crying as weak. This became something that I learned to control. And I got so good at it that when I went on Effexor many years ago tears completely stopped. I became incapable of them. It was a different kind of flat, and eventually I longed to cry.

I’ve written about that dam opening up, sometimes embarrassing me in public but I relished it.

My heart changed shape, from a stone to something more resembling human.

Recently, I realized that I must start again on medication because I’ve slipped down into a pit, a quagmire of dark that I’m unable to pull out of on my own. Not exercise, not diet, not prayer of others, not encouragement and support of my husband, not a new amazing therapist nor a kind loving community of friends could convince my psyche to shake this off.

It felt like failure, it felt like defeat, it felt like a huge lack of faith in my life, but I knew it was bad, and I feared what might happen if I didn’t do something and quickly. God only knows where things would evolve to and considering that this has been the most challenging two years in our twenty years of life together, Tom and I, as parents and for Tom as a business owner, I just knew.

So here I am. The black dog is nipping again at my feet, I’ve got helium in my brain and sand in my veins, which is a trip. I’m hoping that I’m gonna be okay.

Stigma with mental illness is one of the main reasons I believe that most depressed people don’t get help. I’ve experienced it even as many people affirm my courage to speak out about my experience. What will it mean for future employment? If I’m honest how does this stigma change people’s willingness to have me serve at church?  What are people really thinking?  These are just some of my fears. But that voice is a part of the lie and I cannot worry about what people think of me.

I know that God made me a truth teller, made me a writer, and made me the way I am for a reason though I cannot perceive it at this time. And I live every day believing, hoping and praying that I will one day be healthy – er.

But, my true admission is that if this never changes, if I struggle with this Achilles heel to my death, God loves me. This acceptance of myself is important and I’m longing to receive it fully.

Thanks for being a reader, for following this path with me if vicariously through the written word. And in my “real life”, those that have told me they read, I thank you for loving me, anyway.

Melody

I’ve written tons about this topic.  See the tab at the top of this page for more of my story.

{Just Like Me: Being Introverted in the Church}

dylan 2If I could have demanded anything

for my shy and wary child,
would I have begged God

make him less cautious?

Would I have wasted
a wish, a prayer, even a thought
on that part of my personality that I hate

and have come to
tolerate.

Make him less afraid.

Make him less

like me: petrified, wooden, shaken, sick to my stomach
terrified.

Though I hate it about myself,

could I possibly hate this

in

my son?

How is this conceivable?
My baby, my flesh, my skin and bones
always crawling away from people

just like me.

I have learned, when the extroverted-overjoyed-inner-glowing-pastor says almost gleefully to
turn to our neighbor, I don’t immediately
run. I have learned.

Still, the bathroom is a cool, echoing, quiet and comforting place just then;
and I can hear
my heart exploding inside me.  Blood pumping, rushing to all extremities.
The fear rushes about me, like pixies dancing, mocking,
Silencing me.

When extroverted-overjoyed-inner- glowing-pastor says:

this is love

I think
I may puke, not because I want to puke
mind you. (What kind of fool would want to throw up in church?)

But.
seriously

when will church life be easier for introverts?  And how to tell my kid,
that forcing him to attend Church events is virtuous?

It’s for your own good.

How? I’m thinking.
How? He’s asking.

This isn’t faith, I know. This isn’t my religion.

What’s an introverted mom to do?

Teach him to run?

The answer lies somewhere in between.  Even
with programs bent on making you
fit

your circle shaped heart into their

square pegged hole of a program.

Still, love wins
when you risk.  And for us introverts, some days that’s

just showing up.

DSC_0119

{This is for the Dads. I See You}

This blurry pic, a copy of a copy, is my father holding my son.  You cannot see it from this cropped copy but they are sitting on the floor.

This is for the dads, I see you.

Recently at wedding of two friends it hit me.  I’m past the feeling of broken-heart-ache when I see tiny babies.  For nearly a decade each time I saw a newborn I’d practically lactate with longing for just one more child.  My body kept telling me it needed another baby—even after two miscarriages, three unbelievable and healthy children, an exquisite step daughter, (who is now twenty-five, but only five when we met.)

and yet my body kept crying for more. 

At this wedding I noticed for the first time I was no longer at risk for snatching someone’s infant from them, out of a need to smell that baby’s goodness.

I tried holding a baby that night and my mother magic was gone.  I couldn’t console that child and I think that he read my fear.

This is for the dads who are afraid.

Petrified and yet cannot admit it, dads who take off work to “babysit” their own kids. But guiltily, if they’re honest, would rather go to a movie, or for a motorcycle ride or make music or read a book.  Don’t feel bad, you are taking time off work for your kids.  My dad never did that.

This is for the dads that shuffle meekly behind harried young mothers while they nurse.  Somehow showing solidarity?  I don’t quite understand it.  For the dads that never quite do it right—the bottles, the diapers, the comforting. You should understand that moms don’t mean to make you feel incompetent.

I sensed your fear, even pain, holding a baby that I could not console.  That I didn’t quite have it anymore.

Suddenly I felt weak, un-mothering, broken.  Something inside me hurt—but more than for my lost ability to have babies, I was aware of all the Dads in the room.  All the dads who perhaps feel like they don’t quite ever measure up.

This is for the dads who trudge off to work to earn an income for a family when they’d rather be making music, or writing poems, or doing whatever men do in “man caves.”  While their wives have ten year nervous breakdowns, while sitting at the pool and don’t even manage to have a meal cooked at 5 pm or throw a load of laundry in.

This is for the dads who never criticize.

This for the dads who are fair and good, “egalitarian”—mindful of their partner’s thoughts, and tears, and breakdowns, when what they really want is dinner and maybe if they’re lucky sex.

My dad, he worked. 

Came home and kicked us all around.  He didn’t listen to my mother— no matter how he pretended.  She couldn’t debate him, not about big or little things.  She was never quite good enough. When she asked for help, he told her to be stronger.

As for me, I shuffled in the background trying not to be seen.  I lost myself.  I lost perspective of my own center, that I was a human being who deserved (just as much as him) to have opinions, emotions, and take up space in the room.

I stopped breathing.

I’m a forty-six year Old Woman who was never a child.  I’m not saying it’s my father’s fault entirely, but this is to all the dads who need to know. You matter to your kids and your partner—You have power.

You can break your children. Or help them grow up into people of compassion and empathy.

You may “only” bring home the paycheck; causing your kids to think somehow you don’t care as much as mommy.

This is what I say to you Dads—Don’t buy into the bullshit of being less compassionate.  There is a type of empathy that all people have and God and nature intended.  It is not exclusive to women.  It’s not exclusive to mothers.  You may do it differently, but we need you.

This is for all the dad’s that need to know, it’s okay to let go of macho and give more hugs. To work less and BE more.  To change the diaper differently than your wife.  To cook dinner and throw in a load of laundry, listening all the while to your hapless sad wife.

This if for all the dads, no matter what the culture says, that step in the door of your home at the end of the day and get down on the floor—your kids need to know you. Stop rushing.  Say no once in a while to external things.

Be available.

This is for all the dads.  I see you.

At the end of his life, in the last months when my father was pretty sure he was dying (though he was holding out for a miracle) my Dad admitted to me this stunning truth.  That his “incompetence” as a father caused his anger and raging, his disapproval, his meanness, his perfectionist expectations; they all came from feeling like he didn’t know how to be a good dad. (Here’s a poem I wrote not long after his death titled: Good Dad, Bad Dad.)

When we were very young he stopped trying.

What a tragedy.  It’s too late for me and my dad, but it’s not too late for you.

This is dedicated to Tom.

{Chasing the Light}

DSC_0095

Writing about sobriety puts a pit in my stomach

today.
I am sober

but many days this doesn’t by implication mean happy.  Getting dry

isn’t a formula for bliss.  It is only a pathway toward
discovery.
When I was a drunk I didn’t feel sensation – there was mostly

emptiness. 

I didn’t feel the ache deep inside me, I was smothering it with gin, or wine, or 

vodka. 

These days, I feel all my pain. My skin hurts of it sometimes. 
It’s discomforting to be miserable, but important

that I can feel and know I’m alive.

The most important thing I can say today
is that I’m no expert in sobriety.

I am a Vessel

(the capitalization is important, because I AM ALIVE)

containing my story.

Life is only lived one day at a time. I cannot forget the past but I can forgive.

I’m writing  today about how my sobriety is like Chasing the Light.  Find it at SheLoves magazine.

For those that don’t read me regularly, there are other things I’ve written about my sobriety here and all over my blog.  The heading above are quite helpful, I hope.  Or just search for a topic.

Grace & Peace friends,

Melody

Weird, Wacky, Wonderful Life?

DSC_0128Weird, wacky and wonderful at the same time, was returning from this vacation. I’m all upside-down.

I’m tired, and head-achy, and did I mention tired and that just makes no sense for someone who spent two weeks doing next to nothing.  I finished reading one book and did little else, though worked overtime as usual thinking.

Something odd is going on inside by body that’s scaring me.  Abnormal aches, pains, funny symptoms (and unmentionable ones too.)  I’ve been with older people enough lately (and I don’t just mean my in-laws, who are young old!) but neighbors moving on to a retirement home and my mother facing those hard decisions of where to live, asking can she take care of herself. That I’m considering my mortality I suppose.  And facing aches a little fearfully. And pondering aging as it happens to me. Just before vacation I spent nearly a month unable to use my right knee, from a stupid thing.  These are things that happen as you age.

Coming home to my messy old house, I feel suddenly ashamed of all our stuff.  The end of year school means now home the many pencils, and calculators and spirals that went unused again?  Ugh, I’m not organized enough to take advantage of the excess.  Simply want to brush it all into a dumpster.  Along with my whole kitchen that is dying.

I’ve written and then scrapped.  I mean who do I write for and what sense can I make of the world for others if I’m such a poor example. My words feel like more clutter, in an already chaotic head, life. There are so many important topics, things I care about deeply, and I cannot work up the gumption to write.  So, I’ll not force it.  Plenty of opinionated others out there in cyberspace.

This summer we’re doing projects so every room of the house it seems is upside-down or maybe we live like this all the time and I’m just seeing it with new fresh vacationed eyes. Either way I don’t like it, at all.

I’ve read along, virtually watching friends travel across the planet wanting to “make a difference” somehow, knowing they are the ones who will be changed.  And I’m envious.  My life is too much of boring, stupid shit sometimes. Our question of the day being: Should we replace the garage door (it’s old and sodden and barely works) that still works? 

We are such materialists in general with our things all around us, and on us.  Do our clothes and our homes really say who we are?  I’m aging, and I’m no longer cool (trust me I have a teenager that knows and isn’t shy to tell me) and I’m beginning to wonder if it’s important, even as I worry about being relevant.  I sat people watching at the airport, noting Capri’s definitely said “Middle aged and dumpy.”  Why do I even think about that stuff?

I have just ended, yes ENDED in the sense of a school year anyway, the most difficult,challenging year of my life and honestly most of it I cannot write about because it is family and it’s private and it’s hard, so f-ing hard.

What am I learning?

That love of family is perhaps central to joy and contentment (and pain!) That I have too much stuff and it’s making me feel smothered.  That my health cannot be taken for granted and must be a priority. That I don’t have enough friendship, in real life, the kind where you spit up laughing or end up crying, because you feel so understood.

Also, I’m learning I haven’t seen the end the suffering or pain, but we’ve ended one part of the cycle and that’s to be celebrated. Life goes on—weird, wacky and wonderful.  And on the spiritual dimension I am reading and studying about the Christian notion of prayer and for that you will have to stay tuned.

Here are some images from Florida.

Here’s a link to some Florida pictures.

{Don’t Simply Collect Belief, Be Changed}

hands

Life is a dithering between Belief and Disbelief.

Walking steadily, drawing Truth toward us like small prized stones found and stuffed quickly into a pocket, along the way. This Walk is unassuming and ordinary; most days are unpretentious, in the hunt for Assurance. Life is full of yearning.  I have learned. I don’t need to fear the Path. It is solid and sure.  I can trust The Journey as I lean down to pick up a new unusual stone.

I have a jar full of them by now, saving Ideas. I have collected Belief all my life.  At first I didn’t trust the Path, and then I didn’t trust the Stones. If I found one, I’d give it a quick glance or thought, and I’d toss it away.  Not sparkly enough, or exciting.

I’ve been searching for magnificent glittery stones—for a Life of Significance. In the process I threw many Truths away because I am unimpressed.

I’m a True Collector now—these pebbles and stones I now pick up joyfully, turning them over in my hand gratefully. I take them home, rinsing in the sink seeking to see their splendor found underneath the dirt and wear and tear. I place them in a Collection Jar of my heart. They are heavy inside, weighty.  Their shapes change me in important ways, forging Awareness; I am emerging into a new, different person.  I’m eager for each insight, even when the transformation hurts.

Sometimes it is very uncomfortable.

Finding Faith, Hope, and Love were hard to accept at first because they change the shape of a person.  I was soon adding to them Kindness and Goodness, even Compassion.  Found bit by bit, over the years I’ve been surprised by Joy, Acceptance, Tolerance, Mercy and Generosity.  I’ve found Justice and Integrity, and Wonder and Awe.  I’ve found Beauty and Creativity, in these small and large pebbles or stones.  I hold them close, prized—precious. I am grateful, changed from the inside out, shaped into a New and Different person.

And yet, I’m learning that I cannot simply collect these Stones of Truth.  The weight of them in my heart becomes a burden, lessening my Joy increasing the Encumbrance.  This Knowing without Sharing becomes a discomfort I cannot live with as I feel their weight and significance and choose moment by moment to begin to give them away.

This is the lesson of the Writer or creative of any kind, who comes to a stage in life when Knowledge sits heavy within. Life’s experiences of Joys and Sorrows become a burden, without giving your Stories away.  The Pebbles and Stones can become relief for others travelling the rugged path of life together. 

As I give away a glittering pebble, or even a weighty gray Stone of Truth, I find another and the truth of that stone has shaped me, making me different already.  These stones like Forgiveness, Compassion, Justice and Mercy, as I am willing to give away such beauty. Reshaped, I’m becoming more whole and complete.

God is restructuring, altering me and changing me for the better, again and again. In the telling, in the flow of Story from one person to the next, what was incomplete inside me is now completely altered and worthy.

My stories are Stones heavy within me if I simply collect them.  Don’t simply be a collector of Truth, allow your heart to be transformed by giving away your Story, again and again.

Daydream Believer

8729055227_1d7dc7d062I break free

in my day time dream, away
from human suffering.  To float,

up,
alone and free.

Sometimes as I fly away, the clouds are thick that hold me.
And I trust they’ll keep me safer than solid ground.

Suddenly, free-falling, I understand it was only a dream.
Landing hard, here in Wisconsin’s fields.
I am still human
solidly sore, hurting, knowing
pain.

You cannot wish away this life, complete
with heartache. 

You mustn’t embrace pain
fully either.

Certain moments, let them soak deep

in.
Grooves,

wounds, all that make you
you, and me who I am.
This human ache is teaching us to know
one another’s pain. See?
Sense it.
Firm and persistent,
pain is everywhere,

in and on everyone.

Although my heart is still,
longing to float away and pretend.
Finally it knows better. Knows
a freedom, in stepping firmly
on solid ground.

Feel the earth beneath you,
and believe. Life,
as sure as grief will find you and suffering too,
is only lived well together.

Love is all that is holding
this day dreamer down.

Reading Hebrews: Study Jesus, Grow Up & Run

I read the book of Hebrews through this morning in THE MESSAGE, a translation by the legendary and wise, brilliant pastor and author Eugene Peterson.  All these thoughts come directly from that reading.  When I used Peterson’s words, I tried to give “credit” but this is completely my interpretation of his translation.  Don’t blame him for my ignorance or lack of understanding.  This is written to myself but you can listen in. 

The book of Hebrews likens life to a race.  I’m not that competent at running.  Last summer, I started running trying the Couch Potato to 5k program.  At first I barely stumbled around the block, untrained and unprepared. But it didn’t take long before I was running three miles. Today, after static winter, I’d have to start all over again. I would have to start from the beginning and mature into a runner, again.

Like those listed in the book of Hebrews, our faith Story, should point people toward their true home. We can please God through our Story by believing that God exists and that he cares enough to respond when we cry out to him.

Be confident that you are presentable inside and out.”

Even with wickedness in our back story, in the book of Hebrews we learn that in the final review this is the point—that we are unworthy and that through the actions of Jesus, we become presentable again.

How are we to live now, today?

The Message translates that we are to “make our way as best we can on the cruel edges of the world.”  That’s dramatic, but I can relate.  Life has felt more than a little cruel of late.

Hebrews holds a roster of pioneers of faith, people like my father, imperfect – whose lives were unfinished and incomplete when they died, even if they were exemplary; or whether they tripped up over and over, even if they had to learn how to run many times throughout their lives. They are all at the last finish line, shouting and cheering us on.

Hebrews says their lives combined with ours becomes The Story—a completed whole.

So, even when you feel inadequate, knowing that you’re broken, feeling you’re too lame to run, you are commanded TO RUN!

But how are we to carry out this impossible feat? 

Key your eyes on Jesus. Know Jesus. Study Jesus.

When you feel most down trodden and unable to run, go back to the basics to who he was and is, how he behaved, how he treated people, how he fashioned his time and priorities and days (and nights). Study him.

And, if you begin to feel life is unfair, that yours in particular is full of suffering and pain. Consider these things to be ways for God to love you.  We are disciplined and corrected by love.

This is growing up spiritually.

Know that your pain is God’s training ground!  Life isn’t hard because you’re bad, or undeserving of good things, or even unrepentant.  No, life hurts because God the father LOVES YOU!  It’s the University of Spiritual Development.

And so, stop resisting. Stop complaining. Wipe your tears. Wake up to God’s love!  These hard moments, this unimaginable pain in your life or those you love, is making you not breaking.

Hebrews is a heavenly warning.  “God himself is fire!” He’s burning, aware of…our immaturity, our gracelessness, our negativity, our tearing one another down.

He’s looking at you and me – challenging us to care for one another.

It is simple things.

  • “Be ready with a meal or a bed when needed.  Why some have extended hospitality to angels without ever knowing it.
  • Regard prisoners as if you were in prison with them.
  • Look on victims of abuse as if what happened to them happened to you.
  • Guard your marriage, your relationships.
  • Don’t be obsessed with getting material things.
  • Watch how your pastors live and let their lives instruct you.
  • Share what you have with others.  Worship God with your generosity and love.
  • And pray that God, who put all this together, who makes all things whole, who gave us Jesus, may he train you, put you together—providing you with everything you need—in Jesus.”

Sometimes, truth is so simple that we ignore it thinking that can’t be all.  That can’t be it.  It’s not spiritual enough.  It’s not complicated enough.

But the book of Hebrews makes it pretty clear.  We are to love one another in the daily race of life, look to Jesus as our example for how to live, trust him, be trained by him … Grow up.

And run.

MHH

An Ode To Joy: When Chasing Significance, Ministry, Motherhood, & Alcohol Isn’t Enough

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My daughter thinks she Knows My Dreams, she pushed hard recently trying to get me to admit them. Telling me “Go to seminary and be a pastor that writes, mom. That’s what you want. Just do it.” It’s so easy for her to say, I think to myself, with my incessant dissatisfaction and oh so many fears.

I think to myself: I’m stuck. I’m not worthy. I’ll never Be.

First came sin.

I mean we’re all sinners for sure, but the home I grew up in, I never met Jesus. I never knew Grace.

I didn’t know Jesus who is the Lord of the Universe and Hope for the world, that my Dad was always talking about.  I couldn’t believe, not for decades, that I was loved and that if I were the only Blessed Sinner on Planet Earth, Jesus would have died that grizzly death, for me. No Way.

Work Harder.

I have lived day by day, believing that if I could just be A Better Person.  If I accomplished that much more than other people, worked harder, worked longer, worked better, then, I’d be okay. And so for years that’s what I did. I worked and worked and worked, and I lived a lie.

I was never okay. I was always terrified.

I was a mess inside, deep down where you cannot admit working at a Christian organization that you’re not sure that you ever believed.

Motherhood.

So I quit all that, thinking Being a Mother is noble (enough) and even a very good thing to do.  I mean, who doesn’t find meaning in motherhood?

Never mind that I just wasn’t ready to be at home.

Too Broken Up Inside, Not Even Knowing Jesus and With a Hole in my Heart, I quit work in ministry for all the wrong reasons.

Then came Despair on a Colossal Level.

Was I ever unprepared for the depth of my anguish. For the loss of meaning without Work. The hole in my soul was frantic with fear, day after day, still.

I thought to myself I must miss My Important Work!  All those years of Chasing Significance and Feeling Important, all that had made life meaningful in the past was gone.

Stripped Naked, the rug pulled out from under me, I fell hard; I fell flat.

Major Depression.

Depression hit just as I was starting to meet the Jesus Everyone Knew and Believed in. We were now attending a lovely church that ministered to my Broken-down Heart.   Just as I began to learn and study scripture for myself.  Just as I was learning that no matter what things I did or didn’t do with my life, I was loved and okay.  Just as a little of that truth sank in,

I slid down into the darkest pit of misery and hopelessness and despair. A place So dark, so bleak, so heavy that I was surprised by this new level of unhappiness.  I never knew that people could feel that lost. (I wrote about that in Not Alone: Stories of Living with Depression.)

Broken by a life that was bereft of meaning, tired beyond comprehension with three babies in diapers, bored by being at home, dissatisfied with my contribution to the world, rejecting Grace still though I had begun to understand it intellectually, then came drink.  It was a respite in the beginning, an oasis.

Alcoholism.

As the years went by what had been a brief escape, a place to go when all else seemed

Worthless, Hopeless and Endless,

I drank.  And drank. And five years passed, and I was

Work-less, Meaningless, and soon a Fallen Down Drunk. I was addicted.  And working through the Depression and All Of The Above, I finally heard the

Sweet

Whisper

of the Spirit.  By this time I knew a bit more, I believed in the Grace of Jesus and God broke in and confronted my

Cycling Toilet of Shame, the hole in my heart leaking pain all over the floor, and

my F E A R.

An Ode to Joy.

A decade has passed and I’ve been sober almost five years.  I’m still

a colossal addict even sober, who wakes up every day on the verge of an existential crisis.  Deep, DEEP within, I crave significance. I crave making a meaningful contribution to the world. I long for Joy, real Joy.

Even now, listening to the mystical, providential, sweeping Spirit of God who Speaks and Holds me every day and quiets my frantic heart, that says:

{Just Be. And wait and Trust me.}

The surrender daily is bittersweet. Because I still don’t know What I’m Doing with my LIFE.  This poverty of spirit within me breaks my heart; I feel I betray Jesus in every moment that I’m

fearful, restless, dissatisfied, and confused.

Because unlike what my daughter believes, I don’t know what I am to DO, more than

Just Be. And so, I wait.  And in the waiting, I am transformed.