Tag: my family

New: A Solemn & Ordinary Life. #Self-Care in Living with Depression

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profile_36488479_75sq_1396225512on one level, her day-to-day life had become solemn and ordinary;

awkwardly commonplace, when

{self-care} is at the top of her To Do.

she thinks.

what kind of person needs that to do?

—

a person that deep down disgusts herself. she starves herself all day long until her hungry body confused enough to relentlessly hoard calories. a person that starts smoking in her forties then quit overnight. in the not too distant past was a falling down drunk. she does not remember much of childhood.

her daily heartache now is that she cannot remember details of her baby’s early days

when she was addicted to work, driven. Still, three babies sucking at her breasts for six years were fed by a body starving itself. staying home to be with Them she became unrecognizable to herself, depressed and before long, a decade was gone.

she was a missionary’s kid, a girl that went numb. living in denial of all the fear and heartache at home, her superpower was discovered early, invisibility. a middle child, the peacemaker, and the “sensitive one.” she pretended. always hiding from The Rager, they were all concealers and secret keepers.  Mother was ill. it was not a conscious choice to slowly evaporate.

—

she finds herself intensely staring down forty-eight;

the Rager is dead and gone. now she is a care giver to her elderly, addled mother and those precious children grown into teenagers.

she is unable to remember how—sitting at her kitchen table which never holds hot meals,

classical music is jangly and bombastic,

strong, hot coffee,

the summer rain falling outside the bay window is cold.

She writes

To do:

1. self-care. 

 

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{I Lost the Month of May: A poem} by Melody Harrison Hanson

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I lost the month of May
somewhere between watching my mother
suffer extreme pain and mental confusion.

I felt her pass by heavily; Time,
slowed to a crawl
as I was watching.
And now, the month of May is gone.

Time lost cannot be retrieved.
I know this as my friend’s cancer roars in wildly.
This third time more persistent.
And I am heavy with awareness that the months and days of her reprieve, I spent

weighed down with my life.

Gone is the month of May
on bursts of sudden energy, then

languishing in the dark.
Being strong and capable,

as my heart leaked lost time.

I watched the hours tick by at my mother’s bedside.

Time lost forever?
or time spent on forever.

Knowing forever is such a long time.

Friend love stretches on forever.
Mother-daughter love lasts forever too.

Each, a lifetime of forevers found,
to be savored. Still,
the month of May is spent,

costly. On loving.
Or is it simply lost and gone?

We are all lost and found.
I am a friend and daughter.
Love is here, there,
and gone.

As I sit here thinking
my heart is leaking
forever time.

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{rough thoughts on love and mortality in the middle years}

I have no business writing when I need to be packing, preparing, paying bills, picking up prescriptions, cleaning house, and washing laundry, readying myself and the family for me to leave town.  These are very drafty thoughts on aging parents, ailing friends, launching teenagers, and being human.  

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Love and Mortality in the Middle Years

Our middle years—carry

the work of tending to ailing parents

and sometimes losing,

nursing them respectfully and without impatience.

That is love of a child.

 //

Our middle years—rambling side by side with good friends,

you and I, fighting illness and the frailty of being human.

Growing into who we were going to become.

That is the love of a partner and friend.

 //

The human toll of ageing all the while launching

children to fly! The human ache of

watching lives unfold.

Let them fly, let them flail.  Breathing hope into their

youthful lungs. Speaking truth all the while

shaking your head as they roll their eyes in disgust. Wobbly legs

running out and away.  Knowing this

is what they are meant to do.

That is the love of a parent.

 //

We all need wisdom, grace upon grace and more joy (oh, for more joy!).

In the midst of relentless sorrow and loss,

your doorway remains open.

In this middle space of anticipation, of letting go

in more ways than is reasonable or comfortable,

all of which is profoundly difficult

and is the principle achievement of being human.

 //

Middle years: Caring and holding,

loving and letting go.

All this is the Life and Death of the middle years.

This is love and mortality

in the middle years.

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A Mother’s Lament {You cannot stop this train. Save yourself.}

These words have leaked out of me, like tears trickling down the crevices of my heart. 

It’s been an all-consuming few weeks. I owe friends updates, but it feels as if there’s no space for conversation when I’m taking in heaving breaths of air just to survive and dodging sorrow’s persistent arrows.

At the same time. 

Time is in such a hurry, glaring at me as it rushes by. Other’s opinions are strong; swift and sharp like missiles: and advice flows so easily, that supposedly isn’t personal. Then a trustworthy and brilliant doctor tells me that I don’t have to be perfect. Of course I am not perfect, I think to myself. But it’s nice to hear a professional say that “you can stop trying so hard” and acknowledge that we cannot fix anything anyhow. It’s nice to know that I can stop but I’d like to see him try to get off this train.

1.

I’m a home-grown perfectionist partly from a critical upbringing. (That is no surprise to regular readers.) This has shaped me and made me who I am.

All my life I believed that if I tried harder, sweltered and burned through the workout of life, ran harder and tougher, perspiring and aching with my heavy burdens, then I Would Find God’s love, Feel It Finally.

The assumption was that life is hard.  But I sought perfection in adversity. I’d become the perfect person for my husband and for my kids and for my siblings and for my mother. And for my dead Father, and for God, I’d finally Become Worthy. And then I’d feel Good Enough. Truth is, though there is no If,Then kind of promise from God or Life. A promise not really spoken by anyone anywhere, a false hope that a child of a raging parent needs, to believe—if I do this, he will … what?? —Stop yelling. —Stop raging. —Stop his anxious, relentless criticism. —Be happy with mamma, be happy with my sisters, and be happy— with me. Or simply be happy? He was a good Dad; He was bad I wrote long ago.  If that’s the case then I am too. Both Good and Bad. My aim was always perfection.

Put your oxygen mask on first should be the advice given to every new parent in those first days when you’re learning the art of diapers and tight swaddling. Save yourself.

2.

The trustworthy and brilliant doctor asked “how are you both doing” and at the same time, same song with different notes, I answered Terrible and he replied Good.  Our therapist laughed a little, allowing Tom to go on.  But like a great therapist, he circled back around to my Terrible. I looked away from his piercing eyes, because I haven’t said that out loud in a while.

And I’m afraid if I give it space, a crack in the universe will open and, my grief will come screaming out. I’m in control, but holding in that Terrible makes me numb. I’m doing the job of motherhood and dying of pain inside. I’m not supposed to show my weakness and it’s indulgent to let others know how much I hurt when the others are children. Or school professionals and doctors wanting to help our family cope. Hold it in, if you can.

How are you? I’m asked dozens of times a week and the answer must be fine. I’m holding it all in and then the trustworthy and brilliant doctor looked me in the eye.

Skirting his gaze that is boring into me, I focus on his strange lamp—a clarinet turned into something that no longer makes music—how sad, a clarinet that no longer croons.  Wretched, both, the instrument turned lamp and I.

I’m heavy with despondency. My cheeks burn red with heat, the toll of trying to control my emotions. My tears disobey my order slowly dripping down my cheeks.  I’m staring at the wall and the sad clarinet that no longer sings.

3.

A person with anxiety or depression, they sometimes get that way from trying to control too much. Believing they can control outcomes, control people, control themselves and circumstances enough to make all the things work out, but real life isn’t like that. Controlling all that is a mind numbing mess. And the more you try the harder it is to feel anything.

Then a trustworthy and brilliant doctor, he said, “It’s alright you don’t have to do anything. There’s no magic answer. There’s no perfect choice nor will “enough” perfect choices make you all healthy and thriving.”

4.

Recently I attended Pulse, a conference for artists, at my church.  I felt honored to have been asked to write a poem for the program. It’s here.

I should not have gone to Pulse.  Even in the midst of the ache of our circumstances it was a calendared reminder that we were in this crisis two years ago at the last Pulse.  And this tidal wave of events hasn’t stopped for a moment; it has been relentless and crushing for all those months, hours, minutes.

I went heart aching, sleep deprived, hurting, spirit crushed and of course feeling critical.  Not a great formula.  Not a great day.  There were no momentous one-on-one conversations or amazing-prophetic-just-for-me-words spoken, only more lonesomeness and sadness in a crowd. But one must choose to keep on living even though you’re experiencing the hardest times of your life. You have to keep pretending you are alive, and it’s not cheating. Be open to healing. Keep going, heartbroken.

5.

Day after day, my depressed brain says lay down. So I get up, again.  Night after night, I pop the right combination of prescribed medication to sleep, waking daily at 5:40 am to foggy and desolate despair before I get up again. Get up.  Keep moving.  But don’t pretend that the casual “Hi, how are you?” is an opening to tell your problems.

Perhaps it is only here, where people are a captive audience, I can let the words and heartache flow. Most people cannot enter into the darkness of our lives now and I’m not totally not sure why.  In the improvised dogmas of other’s lives, our anguish is too much.  In a way, I get it. I’ve been there knowing people’s heartache and not having the courage to follow-up.  I get it. I keep moving too.

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6.

I’m not living in the Light but I’m watching for glimpses of it every day. The gift of quiet solitude is time to see the shadows moving across the wall and capturing a moment, beautiful but never to be seen again. My philosophy is see the beauty in a light filled moment, quickly. Before another call from another so-called expert comes.  And I lie down again and see in the window, a twinkling that is different from the one moments before.  Holding on to these seconds of tranquility, then I get up again, pick up the phone and make another call. Always searching for answers. Then the trustworthy and brilliant doctor says finally, in that quiet hour with just us two, that we can both stop striving so hard for answers. There’s no fix. There’s no answer, perfect or otherwise. A final fixing when we’ll suddenly be done. That’s the heavy grief and the answer for now. And, help yourself and in doing so you’ll become the parent your kids need.

7.

I can feel my heart heavy and tight in my chest. Then it comes to me, the thought that Jesus on the Cross experienced everything real to us humans, including mental illnesses like anxiety and depression and bipolar and all. On the cross, that’s what Jesus did. Jesus took it for us all.

8.

No, I cannot join you in the happiness of Light, enjoying casual encounters or live music, feeling the anticipation of love or joy of birthday milestones, no laughing hard at jokes, or knowing the thrill of spiritual mountaintops – I cannot join you there.  I listen, I am physically present, and I might even laugh but I don’t feel it. Even laughter tastes bitter on my tongue. I am living in the shadow lands of unremitting lonesomeness and I sit here.  I am waiting for it all to end. But that’s just it.  I have to learn that finding my oxygen mask is to save myself and in doing so it will save them.

When the trustworthy and brilliant doctor said it, something resisted. Our lives are on a careening train but I’m supposed to jump off, save myself and watch the crash? No.

“You cannot stop this train. Save yourself,” he said.  And,“The only way you can help your child is to save yourself.” And later, “Know that no one around you is going through what you are: no one, none of your neighbors or friends, can possibly understand nor will they ever have any idea of the depth of this sorrow you carry.”

9.

And so I go on. Watching for patterns in the sunshine and shadows, for lessons, for language, for hope, for rhythms that show me God’s order in the midst of this unrelenting sting. Light beckons the heart toward hope.

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The Stones I Carry and a Band of Saintly Women

“With or without our permission, with or without our understanding, eventually suffering comes. Then the only question is how to endure it, how to accept it, how to cope with it, how to turn it from dross to gleam.”  

Joan Chittister, The Liturgical Year

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A saint (noun) is a virtuous person, particularly good or holy, or one who is exceptionally kind and patient in dealing with difficult people or situations.

1.

I’ve been angry. And it is passing.

I’m embarrassed about my anger being a person of faith. I’ve been wide-awake, tossing in the Dark of the Night.

It’s a level below wakeful consciousness.

Hardly daring to speak of it because mature followers of Jesus should know ahead of time that people suffer and life is hard; all the clichés rattling round in my skull late at night and in the early morning, sitting at a red light, during the stretches of waiting in my day.  I do a lot of waiting.

There are so many moments when I have tried to pray and my consciousness hits my anger hard. That is where I got stuck.

My heart’s gone stony.

Examining my heart dispassionately, I hear a gusting and desolate wind howling, see whirling tumble weed. My emotions are hard and gritty. (Antidepressant medication ironically stops almost all sensation.)

This is the state of my heart, mind, and body, until recently.

“Suffering experienced leaves us crushed in despair – content to survive and endure, to switch off from the life of the world beyond our pain, to allow darkness to fill our horizons and hide our hope – rather than continue to love our (equally hurting) friends and world in whatever ways are left to us.”

Joan Chittister, Scarred by Struggle, Transformed by Hope

2.

My doubts tell me my spiritual path is probably not worth writing—elusive, brittle, and often overly bleak. My pain is at times far too precious. And yet I’ve been sanctified by reading Saints attentively. So perhaps the inverse could be true.

But I’ve struggled against my anger and disappointments with life to the point of spiritual torpor or inertia.

I am no saint.

To be sure, as a teen I had flashes of spiritual sincerity mostly through vigorous questions and an appetite for scripture. The “mountain top” was climbed infrequently but often enough to be certain that God was doing the stirring in my squashed shattered heart. (I’ve written about that heart ache on this blog enough times to leave it for now.)

Life is full of spiritual spaces described by Richard Rohr as “the spaces in-between forged by a stinging ache of pain.”

There is a dying inside with spiritual movement in the heart, which includes darkness every time. “Darkness and not knowing—then surely an even larger letting go is necessary to move from one spiritual stage to another…  Without great love (of someone beyond yourself) and great suffering, where there is a major defeat, major humiliation, major shock to the ego, very few people move [spiritually].”   From Richard Rohr, The Art of Letting Go: Living the Wisdom of St. Francis.

3.

The shock of suffering and grief can catch one in its slow surprise.  It is a relentless beating. As frequent and steady as the rain drumming outside is mesmerizing on the senses.  That’s what it is like to watch someone you love stagger under the weight of unfair and ruthless mental illness.

That is what it is like to feel wounded by life’s sting. Your humanity departed, stones weigh you down.

For months all I could think to pray was: “This is too much.”

Not even able to whisper the usual question of how a good God would allow an innocent child to feel so much pain? That came later but didn’t last long. Accepting that  sh*t certainly happens. And those that know me, know, that I’m no optimist, generally.  I expected life to be tough; it’s been hard for me, but not for my babies.  Damn you, not my babies my heart screams.

I don’t believe that pain is FROM God.  Or that God punishes us with suffering.

I believe that with everything I am. Though I am angry, there is no one to blame. I have come to see with startling clarity that life will be hard and pain will eventually come for most everyone.  What’s most important is how we respond.

4.

When I became pregnant I hadn’t given much thought to whether my children would eventually suffer.Yes, I was that naïve. They were born healthy and I was pleased, as if I had anything to do with it. I thought if we do a good job parenting, our babies would grow up to be happy and carefree.

I hadn’t prepared my heart for the powerlessness of watching a child suffering.  And didn’t realize how much I had bought into what the world considers to be kid’s perfections or imperfections, much of it utterly out of anyone’s control.

When everything began to crumble for us nearly two years ago the first thing I did was question what’s wrong with us as parents.  Then, what’s wrong with my child?  Eventually I had the thought: how can we “fix” this?  I hadn’t seen it before but I guess I believed children could (perhaps should) be perfect.

My daughter’s health was someone’s failing.  This illness could be, must be fixed.  I was caught in this thinking. A different doctor, a different medicine, a different ANYTHING would be the answer and I would find it. I would do anything for my child!

One day seeking yet again “The Answer” we met with another specialist, a good, gracious and brilliant doctor.  He was probably the fifth or sixth doctor that had tried to help us through more than two years of hard work of therapy, hospitals, dozens of variations of medications. Not to mention all the feelings of grief, failure, desolation, loneliness, rage all processed mostly in solitude or between Tom and me.

Finally, after lots of conversation this new doctor asked the most incredible question.

“What if you could see that she’s perfect the way she is?”

I’ll be honest I laughed out loud, more like snorted, choking back my scorn. Still so caught up in grief I sputtered:  “Perfect like this? She’s broken…”  Yes, I said it out loud.  My child is broken. She had recently been discharged from the adolescent psychiatric hospital.  We were once again in crisis management after the short reprieve of hospitalization.

That’s what people convey with ideas of Tiger Mothers and Helicopter Parenting, with the ugliness of genetic testing, and the standards of a perfect GPA and natural athleticism, and in the church expecting us to raise Velcro children that are attracted to our Sticky Faith. What?  With the stigmatization of mental illness everywhere it is lound and clear: the mentally ill are broken. And in the Church, If our children no longer believe, we should feel shame and be blamed.

“Your child is perfect” he said, again.

5.

My anger wakes me in the murky, shadows of the night causing frantic, fearful anxiety.  I’ve faced my anger with the maturity of a petulant teen. I’ve tried to understand suffering standing on the edge of a cliff considering a jump.

Standing at the top of that very high cliff looking down, I hear God gently saying, “Steady on, I’ve got you.” Abysmally, I know that I will eventually believe. Still angry. A bit sulky and disappointed by it all. But I will come to a change.

6.

Today is a cold blustery and snowy winter morning. I find I can suddenly pray more than “This. Is. Too. Much!”

Somehow in some way something is different.  Then I remember. This week I reached out to a band of women from several continents and dozens of walks of life, each knowing me in different contexts and decades of my spiritual progression.  Some know me well, we’ve got flesh history.  Others I’ve met online. The relationships bound by our writing.  Some I know peripherally. It doesn’t matter to me how I know them or how long, because they are praying for me.

And into the faith of many good women, I lean.

I let it all drop. Like heavy stones I’ve been carrying stuffed into my pockets, clenched in my tired hands. I hear each one fall to the ground. Soon they are behind me.  I keep walking forward.

I looked back this morning to see the stones are smaller in the distance.  Still there, still on my spiritual path with me, but each step takes me farther from their weight.

That’s the case for my heart, mind, and body now. I am lighter.

I begin a new prayer:Lighten my load, oh my God, it is still just a few words. I find I am carried along by the faith of more than twenty saintly women of great faith and prayer.  Right now, they are far stronger than my solitary heart.

Now,

I’m still burdened if I turn around and lift those heavy stones back up: Worry. Fear. Anger. Doubt. Lack of trust. Disappointment. Grief.

I whisper the words of faith, growing within.  Finally, I have a few more words.

Give me faith, love, patience and kindness. Give me the strength to continue on.

Give me a love that always protects, always trusts, always hopes, and always perseveres.

Give me new prayers. Give me renewed hope.

Kyrie eleison.

Today I believe it. Today I’m certain.  All shall be well.

Not perfect, but well.

The Silent Scream: Depression & Autopilot Mom

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For months I have been unable to smile honestly.  When I think about it, that I need to smile so that people don’t wonder, I can’t make my face do it.  My husband asks if I’m okay.  Yes.  I will always say yes, unless it’s really grave.  But it has not been life and death for years thank God.

I’m okay.

But I cannot make myself smile.  I do laugh. And this strikes me as funny. I can laugh but I cannot smile. My kids engender my heart opening like a flower and I smile genuinely at them.  But I cannot make my insides smile.  There’s no joy.

Depression is a dark and silent bastard, sometimes. Screaming at other times, an internal hell.

I have likened it to a black dog chasing me, as I try to walk tripping. Though I don’t fall, I feel shaky, uncertain.

It’s a smog cloud that surrounds, clinging with a stench.

It’s cement in your legs, arms, and heart.  It’s sand in your brain.

It’s panic, which is hard to describe, in your heart.  Panic is a bit like someone’s inflating your heart without your permission.  Heavy and full.

Depression is sadness at the beginning of the day, when you wake, realizing you’re still alive.  Not that you want death, but you cannot think of having responsibility for another day even being possible.

Eating, dressing, shopping, deciding things, all—too—much. Just too hard, this is surely quite unimaginable to someone who is happy, I know.  It’s simple — the brain no longer works properly so you cannot convince it

to endure,

to do,

to face it all.

Depression is the opposite of happy, it’s happiness turned upside down.  The ugly step sister who is unpleasant, unattractive, persistently complaining in your ear, she’s a pain.

Raising children is almost a heartbreak—considering the lost conversations, lost moments, lost years, lost memory.

But you remember regret.

The unsmiling, aching, sad person that I am causes me silent anguish.

I know what I’ve lost, what I’ve been incapable of giving. 

I wonder. When will it occur to my children that they have had half a mom?

Depression sucks.  I rise and I go to auto pilot.  Autopilot mom knows what to do.  Tasks, appointments, phone calls, and rides.  This is my life these days.  I do it, wanting to lie down.

Reading is hard.

Concentrating is hard.

Grocery shopping is hard.

Cooking is hard.

House cleaning is hard.

Talking, thinking, participating is hard.

Writing is an ache, a longing to be transparent, a silent scream.

I hate depression.

{My Silence, Depression’s Lies, and Faith}

me eye

I LIVE

depression is a liar wailing. it hates you as much as

you

hate

it.  and
you know, you fear
eventually
the battle will be won.
you may not be

the victor.
still you will fight 

the raging storm inside your brain.
to stop would be suicide.

life goes on, you cannot stop
for Love remains. those that depend.

it’s on you
to hold on.

now it’s not always

that bad, and why people get confused. i thought
you were depressed? you look so good. 
i thought you were depressed? you’re joking around.
i thought you were depressed? then

you pull back the curtain,
to give them a glance at the snarling beast and they’re quiet, momentarily.

to hold on means to be misunderstood.

flat doesn’t mean you’ve stopped loving.

though you’re so weak most days you cannot pull your leaden limbs out of bed this doesn’t mean you’re lazy.

afraid of people, sometimes terrified yes but this doesn’t mean you want them to go away.

depression is a snarling threatening beast.
weakening,
lying,
pestering,
oppressing.
today and every day

still i want you to know i welcome life even with depression.
I want to Live.

It has been a while since I wrote. Over the summer I was working on an essay for inclusion in a book. I’m really excited about it and do hope for its acceptance. I was studying like crazy, learning about PRAYER, which is something that I have been decidedly agnostic about. Full admission I’m not sure I really believed in the idea of changing God’s mind. This thought has eaten at me over the decades that I have believed and the years that I have attempted to live this life of following Jesus. That is a bit of what my submission is about and what I learned.  Prayer for me is this leaning, keening toward a loving waiting God. If it isn’t published I’ll show it here.

I realized recently that I’ve slipped. Depression, something that I’ve wrestled with for the twelve years I’ve been not working outside the home. There were moments and even years when I was free of it. And after a full year depression free I went off my medication, feeling strongly that this might be what had caused my inability to cry.  Thinking I was ready.

Imagine, nearly two decades of no tears.

I was a crybaby once, super sensitive to the nuances of other’s emotions (still am that to be honest) But I hated about myself the falling to pieces at a stern look especially from my father. I’ve always perceived crying as weak. This became something that I learned to control. And I got so good at it that when I went on Effexor many years ago tears completely stopped. I became incapable of them. It was a different kind of flat, and eventually I longed to cry.

I’ve written about that dam opening up, sometimes embarrassing me in public but I relished it.

My heart changed shape, from a stone to something more resembling human.

Recently, I realized that I must start again on medication because I’ve slipped down into a pit, a quagmire of dark that I’m unable to pull out of on my own. Not exercise, not diet, not prayer of others, not encouragement and support of my husband, not a new amazing therapist nor a kind loving community of friends could convince my psyche to shake this off.

It felt like failure, it felt like defeat, it felt like a huge lack of faith in my life, but I knew it was bad, and I feared what might happen if I didn’t do something and quickly. God only knows where things would evolve to and considering that this has been the most challenging two years in our twenty years of life together, Tom and I, as parents and for Tom as a business owner, I just knew.

So here I am. The black dog is nipping again at my feet, I’ve got helium in my brain and sand in my veins, which is a trip. I’m hoping that I’m gonna be okay.

Stigma with mental illness is one of the main reasons I believe that most depressed people don’t get help. I’ve experienced it even as many people affirm my courage to speak out about my experience. What will it mean for future employment? If I’m honest how does this stigma change people’s willingness to have me serve at church?  What are people really thinking?  These are just some of my fears. But that voice is a part of the lie and I cannot worry about what people think of me.

I know that God made me a truth teller, made me a writer, and made me the way I am for a reason though I cannot perceive it at this time. And I live every day believing, hoping and praying that I will one day be healthy – er.

But, my true admission is that if this never changes, if I struggle with this Achilles heel to my death, God loves me. This acceptance of myself is important and I’m longing to receive it fully.

Thanks for being a reader, for following this path with me if vicariously through the written word. And in my “real life”, those that have told me they read, I thank you for loving me, anyway.

Melody

I’ve written tons about this topic.  See the tab at the top of this page for more of my story.

The not quite believable Miracle: there is Power to Change

I have a big problem with trust.  It’s as if I’m expecting a colossal

smack down from Life.

The question I’m always asking myself is do I make it happen, with my fear and negativity? This existential question cannot be decided simply, not today.

I do know that I often withdraw from life.

I’m afraid of things, of humans. My long ago voyage into stay-at-home-mother-dom only worsened even determined this quality in me. I’m a hopeless introvert.  I feel like misfit in the world. I hate that I’m afraid all the time. (This is one of the reasons I chose FEARLESS as my word for the year.)

And here’s the funny rub, people like me.  People seem to generally want to be with me.  People find me interesting, worth listening to and engaging with, they even find inspiration in my art.

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Recently, my eighty-eight year old neighbor, confined now to a small 11′ x 11′ room in a retirement home called me.  She’s expecting a visit.  And I don’t mind, but I’ll drag my feet. And when I do call, and when I do finally go, it will be lovely and wonderful.

And I’ll wonder why I didn’t do it sooner.

Friends, acquaintances reach out and I’m scared.

I put on a strong face, as a mother you must. And I don’t really have any trouble keeping up with others since life is being forced into endless interactions, but I don’t like it. Until I’m in the middle and then I’m fine, I guess

Our children cannot know how fearful we really are.  They need our strength. So we are strong, when we feel weak.  It may not be fear for you, it may be something else but there is an aspect of parenting that is simply about white knuckling it through.

My son has asked me, endlessly it seems this week.  “Why am I so afraid to talk to others?” – In class, to teachers, to any adult figures, to grandma, to a stranger, even girls.  And I don’t know.

I don’t have answer. Did I somehow do this?  That’s the perennial question.

I hurt for him.  I do not want him to feel what I feel. I don’t want him to be like me, endlessly afraid to open his mouth out of perfectionism, fear of failure and the judgement and condescension of others.

How can you help an introverted child learn to find their voice?

When I started in the workplace as assistant to the director of missions, I came out of myself, in order to pick up the phone, make travel arrangements, set appointments, and interact with folk. Now some twenty years later, I’m still hopelessly introverted unless forced.  And I don’t know how to help my son.

If you had power to and could change one thing about yourself, what would it be? 

And would you really do it?

I’m shy.  I come across as aloof.  It’s because I’m a fearful person.  I’m expecting a hard slap from life – and if I’m being totally honest, kind of think the rug will be pulled out from beneath me, by God.  

Especially this last year, when many things in our lives have been hard, even horrible.  It is without doubt, one of most difficult painful years of our lives full of challenge and struggle.  I want to blame God.  I want to be mad

but what I know is that rather I need GRACE, daily grace, AMAZING GRACE.  In me, deep down,

Into my pores, and deep within, where my heart got broken as a little girl, such a long time ago.

Truth is, Jesus loves us,

me.  And gave his life. And Jesus

has the power to do miracles.  The woman in Luke 8:40-49, only and simply

touched Jesus cloak

and believed.  And she was

healed.

I need to touch Jesus’ cloak today.

I need to believe it’s possible to be healed.  I’ll always be an introvert, okay.  But I don’t want to live afraid, a perfectionist, aloof and proud.  This isn’t free.  This isn’t grace.

There’s a song sung at our wedding which has ministered to me for twenty years. It’s words so sweet.

Amazing Grace! (How sweet the sound.)
That saved a wretch like me!
I once was lost, but now am found,
Was blind, but now I see.

‘Twas grace that taught my heart to fear
and grace my fears relieved;
How precious did that grace appear,
The hour I first believed!

Through many dangers, toils and snares,
I have already come;
‘Tis grace has brought me safe thus far,
And grace will lead me home.

The Lord has promised good to me,
His word my hope secures;
He will my shield and portion be,
As long as life endures.

The earth shall soon dissolve like snow,
The sun forbear to shine,
but God, who called me here below,
Will be forever mine.

It is not simple.  It is not easy.  It isn’t magical.

It is about touching Jesus cloak and believing.

(This is a part of five minute Friday.)

{Life and Death in 25 Lines}

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His homework was to write a poem.
Tell us a childhood memory. He wrote,
The Week my Grandpa Died in 25 lines.
Over two sautéing onions, tears.  I’m choking on them and the meat and spices,
Mom, is this too hard?
Mom, do you need a hug?
Mom, I need to give you a hug he says coming around the stove. He is kind
like his grandpa, I want to say. A grandpa he’ll never know and I cannot be
the Memory Keeper,
but if not me, whom?

Taco casserole is easy.  I can do this dinner while the world’s crashing,
Spirits and hearts cracked open, still but beating
on and on.
This wasn’t life as I expected, messy and smashed
down like our fifty year old house, neglected
and falling down.  We’re patching souls, daily.
Kissing away tears.

A warm bath washes gone the youngest’s stinky boy smells and the heaviness of weeks and months of strain,
we’re rinsing off sorrow again.
How are you faring, I ask.  His shrug says more than words.  “It’s okay.”
He finishes quietly.
“Sometimes I want to yell, …”

Oh, how I want to yell and holler at God, What are you thinking?  If you’re thinking of us at all.
I’m waiting,
in this mixed-up, broken space
lost in time.
Wishing, sick dizzy from the spinning!
And knowing,
it won’t end. Knowing I must let go my fear, the idea that God
isn’t listening;
fearful that life is
emptiness, pain and endless sorrow.

Henri Nouwen says, we long to be occupied.
We fear our endless emptiness. YES.

The snow outside reflects a cold calm I don’t feel.
Inside I am holding, still.
My emptiness an offering
to the Holy Spaces of In Between
(belief and disbelief)
I do not understand.

He sits down hard by the sink, in the way kids they often do.  Asking
“Mom, do you believe in heaven?”
What he’s asking I cannot know – is there a space there outside of time and cosmos.
A space where we will see Grandpa again?

This, the place
of unknowing, is uncomfortable for me, for him.
It sits down hard between us,
the air thick and heavy with our mutual wondering.

We stop, just for a moment and look into each other’s eyes.
Comforted by the solidity of his teenage boy body, I take from him.
Another hug and wait.

Uncertainty,
pain,
fear,
all a part of the human condition. Not even this
can I keep from him but I long to teach him too.
About trust, surrender and continued openness

to the Unknown.

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{Nightmares and Day Dreams: For Our Children}

bad dreams
we free fall together.

an enormous wall, grows looming.
the waves rise and fall

the pull
of the tide, a wall

in the distance threatens drowning.
i grab for her,

shouting
“raise your head.”

and still, it comes.

8462158314_6dd9b2ae32“Childhood: that happy period when nightmares occur only during sleep.” (Unknown)

I have always believed that a parent’s job is to protect. 

Our children come squalling into the world, bloody and innocent, at risk.  As we push them out of our body we are committing to make their world safe.  We make a promise that we will provide every opportunity for them to thrive.

I have always believed; I was wrong.

We cannot protect our children fully.  At a certain point this safety net we so carefully construct around them hurts them. As they flail, or run away from us, as they pull and long to soar, our net of safety, it constrains them.

On the other hand, I always understood that scrapes on the knees were important.  The physical scars that come from running hard, playing insane and wild in the backyard, from jumping off the swings as

just for a minute, they imagine

they can fly!

These experiences toughen up a child and teach them about life.

In real life, you cannot fly.

My youngest wears a tiny, centimeters long scar on his chin which has lasted when other scars have faded.  He was running through, round and round in an utterly maddening and charming way, in my parents Colorado kitchen.  As a toddler, he was curious and strong. unafraid. Chubby, teetering, always about to fall, he loved to run the circuit of their kitchen, dining area, living room and back to kitchen driving my father mad!

But there was a rug and it tripped him.  Down he went. Down, with blood spurting from his beautiful chubby chin.

No stitches only a scar, which sits on his chin today to remind me that I cannot keep him safe even when I know the dangers.

I’ve walked the path of life; I know well certain things that are sure to trip them up.  That tiny, sliver of a scar reminds me, though I want to ignore it, that

children need to fall down.

It is Elizabeth Stone who said the truest of words, “Making a decision to have a child is momentous – it is to decide forever to have your heart go walking around outside your body.”

When your heart is hurting because children will get hurt, there isn’t much you can do.  I mean, these hard times of adolescence come quickly. 

I blinked and the wonderful days of stinky diapers and toddler-hood, learning first words, proud scribbling on paper and walls, putting blocks in the right shapes; those days of innocence are so quickly gone.

Overnight. They become small adults, a scrawny teen wearing pants the long length of a man and I wonder at it.  How did we get here?  I’m still holding on so tightly, trying to keep that net of safety around.

It constrains.

Our children need to run, to let go of the sweaty grip of our hand, to fly away from us little by little.

We cannot hold them, at a certain point.  We cannot choose for them.  We cannot do the hard work of homework, and friendship, and the heart searching for God in a big and wide universe, or for young love, and we cannot even do the work of mental and physical health.  We cannot do it for them.  In many ways, we must step aside and

let them fly;

Up and out the door of our hearts, taking our heart with them.

I feel the time slipping.

: I learn to be open-handed,

I must teach them to look up and out, not fearfully down.

To lean forward, toward life, hopeful.  To be filled, fully taking life in, not afraid.

And only then, we become – ears to hear them, when the troubles of life overcome. Eyes to see them when the world seems to not value how unique and incredible they are,

And then,

Less and less, we use our

Mouth to shape, advise and teach but from time to time, still we are doing the hard work of instilling day dreams.

Being a parent is difficult. What was once intuitive and charming becomes jagged and painful, a tidal-wave, the stuff of bad dreams.

Even as I dreampt of drowning, of not being able to pull my daughter from the waves

I woke, and knew that I cannot save my own children.

I have done the work of preparing imperfectly, of praying much less than I should, and now in many ways I must begin

again, by letting go.  And getting on

with day dreaming of my own.

{Apart and Away}

I’m worn-out; tired as I’ve never been before.

Weary in a

not sleepy frantic hungry and hysterically wild frightened,

nothing-is-working,

everything

is

falling

Apart and away.

Restless and abysmal

[unable to talk because some problems are not for public consumption.]

I lay arrested, in the midnight hours, whispering

Jesus, what are we going to do? 

Some problems are so profound, causing the scary-monster-in-the-closet

kind

of

fright

that you cannot

cry enough tears.

The universe isn’t large enough to contain these fears. I cannot pray

long and hard enough, for there are no words

for this kind of tired.

Comfort, Jesus

where’s the comfort?  No pithy assurances.

No words.

Except soul weary, bone aching, wretched

tired.

[BE FEARLESS]

4559My word for 2012 was ABUNDANCE.

Even as I chose that word — abundance, I wasn’t totally sure; seriously, what was I thinking resounded the echoing voices?

I have never lived a so-called abundant life.  Was it even possible?

Most of my childhood, and early adulthood, I spent afraid, crouching. And I’ve been unable to choose joy, as I’ve cringed and cried my way through recent years, even while overcoming, learning, and growing, I’ve been afraid. Even as I have healed  Even as I’m being birthed into someone I don’t recognize and it is sweet and good, more and more fear.

I came from a Daddy who was sometimes hard, sometimes mean, mostly lacking the sweetness a daddy ought to bring to a child’s life; just hanging out and loving on his kids.  Simple enjoying one another, like what I see between my kids and their dad. It’s not perfect, but it is affectionate and safe.  My father meant well, I’m sure that he did.

“He didn’t mean to” I used to tell myself.  And he could be sweet, sometimes. Affirmed beyond your wildest dreams, speaking out loud what felt like a prophetic word.  “You’re going be something.  You’re doing to do things.  You are going to do great things.  And, if by chance you don’t, well I’ll still love you.”  Yes, he said those words whispering dreams into my soul, of “big things” as he crushed my spirit with his rages and cruelty.

I suffered and staggered my way into adulthood afraid of living.

I could explain it all away — it was his insecurities, his megalomania, and his extreme self-centeredness   But never mind.

My spirit was crushed along the way and it wasn’t until he died that I began to really breathe in and exhale enough air, to live, to grow, to let go of the grip I had on trying to control everything.

And Mother, she was cool, soft and sometimes tender, but withdrawn and far, far away from us most of the time. She was expressively absent, though present physically.  He was absent physically but Always There looming, controlling, hurting.

It has taken me a long, wandering road of building trust with God, believing – truly that Jesus loves me.  Daddy has had to be dead a long time.  Trust of any kind, is hard-earned. And hard-won.

FEAR: an emotion experienced in anticipation of some specific pain or danger usually accompanied by a desire to flee.

That was my life.

I choose these annual words now like an elixir, a Magical idea, that will heal my broken soul.

I want abundance, brazenly.

I want to be fearless.

I want laughter. I want to have more fun.  Dare I say it, I want JOY,

audacious, defiant and powerful solace!

I want to create beauty, unafraid.

I want to believe in life’s possibilities, impudently.

I want to write unique and beautiful things, boldly.

So this year, 2013, is about being fearlessness.

I don’t know how, even now. I am sick with it.  Stomach and heart burning inside, where there are still big voices saying it is impossible for me. And brick walls surround my heart.

I am terrified to give up my fear.    But that’s the journey, that’s the tiny bit of trust in the Holy.  That’s what I hear — be fearless.  That’s what I need.

To be

FEARLESS, yes, that is what I want for 2013.

(Perhaps not surprisingly, but it did shock me, I have written 175 items on FEAR.  I’ll be collecting them to see what themes arise, but this is one:  Let your Fear Fly Free