The Problem of Pain is Not Pain

The problem of pain is not pain. It is that nothing and no one prepared me for pain. Nothing in my life taught me how to face my sister’s murder, especially not my faith, or community or parents or anything in my life up to that point. And I am not a particularly fragile person. In fact, most would say I am resilient.

We have faced hard things in our marriage, like all marriages, with our children, like most children, in my upbringing, the most dysfunctional upbringing, in our company with fraud. My approach was always to get stronger and stronger, if that was possible. Apply more grit. Dig deeper for more reserves.

Build more scar tissue. But nothing made the deep cut of Holly’s death less painful. And nothing had prepared me for the suffering.

My beloved sister, torn from this earth, from her beautiful children, from a life of service, from me. I needed her. She was my friend. A confidant. We laughed at life together. She coached me on raising a child on the spectrum, how do they learn in public schools? I coached her on being married to someone with depression, though I am no expert. I have just experienced depression, lived with it, lived through it, survived it though it nearly destroyed me. I fought back. And I was loved. I had something to live for beyond myself. My partner, children, mother, sisters. I fought back from the black dog that nips at me all the live long day. The dog that barks at me telling me “It’s not worth it, this living.” I know it is a lie. But a believable one on dark days. But I didn’t see clearly enough what they were going through.

The problem of pain is not pain. I suppose we all expect that life will bring some ups and downs. But nothing in my life prepared me for murder. The violence, the atrocity, the apparent hatred, the cruelty. Knowing my brother-in-law sits in prison only fuels my rage. He doesn’t deserve to live if she is dead.

The problem of pain is that people don’t know how to be with you. They grow uncomfortable with your suffering. They fade away. The isolation of pain is the problem of pain. I am left alone, inside my head, with my howling grief ripping and tearing me to shreds.

And I realized today, trying to express myself to someone, that I am afraid. I am terrified to live. I am paralyzed by the trauma of losing my sister. I’ve got my heart locked down so “safe” that I’m hardly human. Except in church – where without my permission – the grief is leaking out. It streams down my face in an embarrassing fashion.  And though I wish I could make it stop, a part of me is so grateful to feel a relief and a release.

I am not fit for humans, I am thinking.

Where do you want to get connected in church, I am asked.

I’ll do anything. But I don’t think you want me to I am so damaged.

The problem of pain isn’t pain. It is that people don’t like to watch someone in pain. Or be with you. Perhaps because they don’t know how to help. But today I sat with someone who just listened. Who without saying much communicated to me that it is okay that I feel afraid, anxious, sad, angry and alone.

The problem of pain is not pain. It is that we don’t know how to be with someone in pain.