What Is a Good Life?

For months the words have toiled and churned inside me.
The black letters absent from the page.
A heavy, nagging problem. A writer’s liability.
Rather than anguishing over this loss I have lived.

Then with an intimate slow unfurling
I deliberate on these first scarce stanzas.
I feel their drumming.
Echoes in the chambers of my heart.

Still I have a constant awareness.

Sufferings, anxieties and troubles have come to be our life.
Both waking and sleeping.
Still delight and joy are wondrously present.
Each day’s lesson cracks me open bringing a Spirit-filled reliance.

To live, to love, to be, to give, to fear, to hold, to weep, to laugh,
to wait, to hope, to doubt, to accept.
The silence teaches.
Life is lived in the moments in between.
And all together this is a Good Life.

My Very Little Faith

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As it turns out I have A Very Little Faith. Perhaps I am a product of my human father who believed personal greatness was achieved through his tenacious hard work. Having a false humility, showing off A Very Big Faith, I saw that it was one that didn’t fundamentally change his character. Not really. This was my experience.

Still doubting his own goodness at the end of his life, my father died longing to hear “Well done.”

2.

All of my life I have feared the thought of not really knowing. What do I believe? Feared this very thing: A Very Little Faith. Consequently my prayer life has been frantic and hapless.  There’s a weariness in faith achieved by your effort. And yet, this is faith. Not knowing, striving.  the balance needs to be in how much is human effort and how much is laying down, in relief, our human need.

When strife hit us it struck like a cold winter’s storm. Those of us who live where the seasons always come know that winter is expected.When adversity came and set up camp in our lives, at first I thought, “Of course.” And “I deserve this, somehow.”

3.

Then, as time went on, I came to understand something entirely different. A realization about myself that only adversity has brought. I’ve done a lot of my spiritual life in my strength. The work of living with clinical depression and occasionally overcoming at least for seasons. The strength of mothering with depression. The control required to get sober. And stay sober for seven years. And live sober daily. All me.

Our child three years in and out of psychiatric hospitals. A great effort required me to find and work with all kinds of doctors, psychiatrists and therapists. To wrangle with the school system. All to advocate for my child’s current and future health. To hold on to hope in the middle of destruction and pain, singular sorrow, a mother’s grief, all took my personal strength and wits. There is the constant not knowing how to receive help and not allowing others in, to protect my child’s privacy, How does one receive encouragement and take help for a while to share the load? Almost impossible. Layered atop it, helping my mother in the last two years of her rapid decline, physically and mentally. All required doggedness and charity and choosing to do the right thing.  Too much of me.  And over time this has weakened me, isolated in unhelpful ways, the searing fear and solitude.

4.

Prayer then is what? I have struggled to understand. My Little Faith drove me to my knees, humbled. Hurt and pressed in by all this pain.  Call it suffering if you like, most people would but I’ve become uncomfortable with the comparison.

As if life isn’t just hard. For good people and bad alike, life brings good and bad things. Calling it suffering presupposes that somehow I don’t deserve hardship.  And that’s not the point. It simply is what it is.

5.

I don’t want to know how will it all turn out?  That question remains unspoken, becomes the greatest test of My Very Little Faith. Erroneously, for as I said, life is hard. For good people and bad.

Will we be okay?  Will she grow out of her mental illness?  Will he or she ever grow up to work and live on their own?  Will the business survive?  Will I stay sober?  Will I ever be free of depression? How will my mother’s last years disappear into the fog of her memories?

I don’t ask God to explain.

I think it, I wonder about it. But these are not prayers.

I’m afraid to pound on God’s chest which assumes an intimacy I wonder if we have ever shared.

Turns out I have A Very Little Faith.

6.

I do have Hope. An unreasonable belief that we will get through this.  Life may yet give us a reprieve. Life may not.

This is the tension of being human. Hope, I suppose, is a freedom to not be dejected by it all. To not be destroyed. Ultimately, to be content in this, too. To grow comfortable with life enough to pray something altogether different.  I accept this.

Hope is believing God is good and longs to share goodness with us all. Do I know what this means, not really. Is it enough to believe that God is faithful to us? To let go of the how, the why and the when, all existential?  Hope is based on the premise that God only gives what is good, which is not the same as gives all the good things that I can imagine to ask for.  Peace is found in the release of open hands, willing for anything to come–the unimaginable. Even something better than my limited imagination and Very Little Faith allows.

The unseen is ahead, the future is unclear, the mist heavy and yet the person of hope finds peace which is beyond intellectual understanding.

The prayers of a Very Little Faith faith weakens my soul. Corrupts the possibility of a good future. All my attention on the present moment and not on the One who is good beyond my comprehension.

Whether we ask and we question, or we rail against God and we ask again. Or we thank or praise. It comes to this. Is it a prayer made in hope or A Very Little Faith?

7.

For months now, even years, my spiritual life is stagnated by fear of more pain than I can handle. My Very Little Faith holding to a pattern of foggy, doubting emptiness.

Henri Nouwen says, in this moment “Spiritually you are dead. There can be life and movement only when you no longer accept things as they are now, and you look ahead toward that which is not yet.”

How much of the spiritual life is wrongly asking but not hoping for what is not yet? What we want will surely never come. For we long for peace, for comfort, for good health, for success and happiness for our children, for all the good things we feel promised somehow.  Not promised by God, surely but by a fractured, ill, witless weak culture. We subconsciously buy in and are subsequently dismayed with our lives. Or are we thinking wrongly again. Yes, with certainty.

And in the end people of A Very Little Faith are compelled to open our hands to God in hope.

Simple hope. This, then, is A Very Big Faith grown in us without our doing anything at all.

Amen

P.S. I’ve been reading With Open Hands (Ava Maria Press, 1972) by Henri J. M. Nouwen which has heavily influenced the laudable parts of what I’ve thought here.  The foolishness is all my own.

I’ve been honored to be a part of a collaborative book titled Disquiet Time: Rants and Reflections on the Good Book by the Skeptical, the Faithful, and a Few Scoundrels. I wrote on my ideas of prayer based on my understanding of 1 Thessalonians 5 that we are to pray without ceasing.

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Award-winning religion columnist Cathleen Falsani (Chicago Sun-Times, Religion News Service, Orange County Register) and Jennifer Grant edited this labor of love, the new anthology Disquiet Time.

In their words:

At its conception, we wondered,

“What if we asked a subset of our most intelligent, inventive, and faithful (and/or scoundrelly) friends to reflect in a deep way about how the Good Book has affected them?”

We decided that we needed to give them room to be snarky, to dig deeply, and to stray away from a PG rating if needed.

And so, almost two years after our first, funny email exchange about the idea, we present a book comprised of more than forty contributors including Dale Hanson Bourke, Eugene Peterson, Margot Starbuck, Jay Emerson Johnson, Debbie Blue, Brian McLaren, Amy Julia Becker, Karen Swallow Prior, Christian Piatt, Carla Barnhill, and many other talented writers and Island of the Misfit Toys-souls who describe themselves as Christian, post-Christian, Jewish, Zen Buddhist, Anglobaptist, or “none of the above.”

That’s kind of the point of Disquiet Time.

I do hope you will look for it.

It’s not about theological or ideological labels or conformity, but, instead, about hearing stories you might not otherwise have been in the room to hear.

It’s about giving thoughtful people the opportunity to tell their faith stories, as rough or incomplete or irreverant or sincere as these stories might be.

Read, enjoy, and be a little braver when you tell your own story of faith and/or doubt.

The book launched last week and (although our publisher Hachette and Amazon are currently arm-wrestling, and Amazon isn’t making it easy to order Disquiet Time), our friends at independent booksellers, and Barnes and Noble and iTunes (among other generous and author-loving places) will cheerfully honor your order of our book.

Happy Birthday to Me: A Look Back. And A Book Release.

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I’m forty-eight today. Surreal.

We will not celebrate for various reasons, none of which are as morbid as you’re imagining.  It is: no wish to celebrate (yes, I told Tom not to do anything) and being a little broke. I’m content.

Instead of writing my annual birthday post, I’ve listed all the essays and poetry I wrote this year. In case you missed something. I have listed them chronologically from September 2013.

New Year, Old Pain, Sudden Hope: When Depression and Heartbreak do not Win

The Dust Bunnies and the Broken Hearts of Mental Illness

Life Begins Again and Again: Seeing the Good in Depression

The Silent Scream: Depression & Autopilot Mom

I Poke at My Heart To Know It is Still There. I Hold on To Belief, Clutching.

{My Silence, Depression’s Lies, and Faith}

On Seeing Syria

The Stones I Carry and a Band of Saintly Women

As The Winter Is Long [a NEW Poem]

Gratitude: A Quiet Discipline, An Offering, A Setting Down, An Unfreezing of the Heart, A Spiritual Continuum

When I Was A Falling Down Drunk: A Love Story

If Winter is Dying, then Writing is Life

Be Gentle. Don’t Lose any Opportunity.

An Extended Awareness: Some Thoughts on Lent

{The Dilemma of Being unHuman—And Becoming Whole} a poem

Lent Diary: The Mundane, A Holy Awareness, Our body, and Jesus

Lent Diary: The Wilderness of My Spiritual Doubts

A Mother’s Lament {You cannot stop this train. Save yourself.}

{be Light} a poem

{When the Truth Hurts: “Being Broken” is Not My Life’s Meta Narrative}

How to Love a Drunk: Bits of My Story are published and #FFWgr

{rough thoughts on love and mortality in the middle years}

{I am a Witness. I have a Voice. I Intend to Use it.} Looking Back on Year Two of Being a Writer

{I Lost the Month of May: A poem} 

When Depression is a Killer: My Story

New: A Solemn & Ordinary Life. #Self-Care in Living with Depression

New: When God Seems Silent

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Find Disquiet Time at an independent book store.

In October look for an essay from me on prayer and doubt in a forthcoming book Disquiet Time. Learn more here.

Here are four other birthday posts.

{reflecting on the past year and turning 46}

The Second Half of my Life, Indeed.

44 and 40 more!

I’m 42 Today and Considering My Life

 

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When Depression is a Killer: My Story

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1

Anxiety crushes me in sleep. It wakes me in the middle of the night with my chest already full of dread before I’m even conscious of being awake.

For two years this Depression has been inside me.  This is the longest duration I have ever experienced. At times my depression is a low hum and at other times she devours my strength, my resolve, my appetite for life, my interest in food, love, and intimacy. She renders me hapless. She steals my judgement and intellect, covering my brain in a fog. Many days thinking is like wading through thick murky air.  Rational thinking is obscured. The irrational and the lie seem real.

I choose to see my Depression as something Other than myself. I must. She is a killer that wants to devour me. Lately I wake up in dread of her.

“What gets you out of bed and on to your day, when you wake in that state of terror?” a kind Psychiatrist asked? “Duty,” I reply without thinking. Now I would tell him: “Devotion. And resolve.”

I resolve that I will not crumble. I will survive this. As I write these words down it is out of a Hope that this episode will pass like so many that came before. It’s almost a mantra.  If I repeat it enough it will be true.

I’ve recently found a meditation class. I’ve discovered again how helpful it is to simply be aware of your own breath (or of holding it, as I so often am.)  I love the becoming aware of your body, then coming out of your body and entering a different space.  For fifteen minutes we breathe together in perfect silence. I find myself repeating in the intake breath “I trust you God” and releasing my lack of trust out into the room. Out of me.  Releasing stress, and the ache in my chest, and an anger that I wasn’t even aware of until that moment. I discovered that I am not trusting God at all.

I am angry at God.

2

A friend described his body’s response to chemotherapy as unpredictable from one day from the next. He doesn’t know when exhaustion will strike.  A simple walk up the stairs can feel like running a mile. I thought, this is like my depression. I say nothing, thinking only: My depression is killing me. Thinking irrationally I’m dying. (This is not the same as being suicidal. I have been there before. This is a deep exhaustion and grief that comes from suffering for a very long time.)

Depression is an invisible disease that bullies and devours.

She steals the strength to call oneself Artist or Creator. And worse still, she kills the desire to create.

I hold with two fists my belief in God’s love for a person living with a torment like mine. Surely God has forgotten about me? I don’t know what I believe anymore. I cannot hold on to my faith or belief solidly. It is tenuous and ethereal.

I have stacks of books about suffering and faith. I stare at them on my nightstand. I am unable to read more than a few minutes. My consciousness wants an explanation for this suffering but my subconscious knows bad things happen.  My friend with cancer isn’t asking what did I do to deserve cancer? Cancer happens.

Still as a person of faith there is the ever-present question. Why has God deserted me? While knowing God is here.  I find sitting in the quiet early stillness of the morning alone with God, no words, is a comfort.

This isn’t self-pity. I tell myself that I know that I didn’t do anything to deserve this illness. That insight has been a long time coming. I am as biased as anyone, thinking that surely a depressed person needs to simply get up and live. And people of faith are wondering where your devotion to God stands.

3

There are things I do that make depression slightly better. I know them by heart.  But they are not easy and the key is to Make Yourself.

Make yourself eat good food. Make yourself go for a walk. Make yourself do the simple tasks of daily life; shop for food, cook meals, launder, vacuum, drive places, make and keep appointments.

I must engage with my Mother’s dementia and her daily fears and needs. You may have other demands.

Take your meds. See your doctors. Tell the truth. Work at therapy. Be with others and reach out or follow-up with friends. Participate in church life. Serve communion. Keep up with children’s homework. Write daily.  Read if you can.  Answer the phone.  Stop reading all the bad news on Twitter and obsessively passing it along.

And then on another level that is bottomless and yet crucial to being a mother and partner, show an interest in family members. Smile and laugh.

4

Depression feels like failure. It’s personal when you can barely wade through the thickness of your day and your daily challenges aren’t hard at all; or shouldn’t be. Depression will lie and say you’ll never work again. You’re sick and broken.  You are no longer capable. You aren’t able to serve others.

Depression screams her rebukes and you begin to believe. Fear overcomes your knowledge of yourself; your abilities and experience. She crushes logic and creativity.

Depression tells me to be ashamed. But I’ve always told my story readily and without shame. Because I can imagine all the people suffering with depression who don’t have the words or don’t tell anyone. I want you to know you are not alone.  May my words be yours.

5

Your mind churns and roars like invading waves in the ocean before its undercurrent pulls you down. Before you know it you have become her—depressed and incapable.

Then you wake from the nightmare to face another day. And silently scream to her: You are Other.  You are not me.

And you begin again.

P.S.

Much of the story of this blog is my story of struggling with major depression which began in 2001.  You will find this in my poetry and other posts.  Check the headings above or search for Depression.  If you’re a regular reader of this blog you know I haven’t written in months.  I do write, daily lately but deemed most of it unfit.  I’m sharing this part of my story because with the recent death of Robin Williams and some of the conversations surrounding it, I saw a great intolerance and lack of understanding of mental illness and specifically depression.  I hope my story helps you. If you suffer from depression that you’ll find your story in mine and feel less alone. If you love someone who suffers, I hope that you’ll feel a new level of compassion and empathy and a greater understanding what it takes to live with this disease that 14.8 million  adults in America suffer from, that is 6.7 % of the population over the age of 18. (Source: NAMI)

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{I am a Witness. I have a Voice. I Intend to Use it.} Looking Back on Year Two of Being a Writer

8728474819_71223eda2e_oThere are moments when I hate what’s inside my heart, tarry and thick with things quite undesirable. Learning to be comfortable with yourself, and equally discontent in order to be transformed, is one of life’s most difficult lessons.

I’ve just completed year two of “Being a Writer.”

OTHERS

As I have received affirmation from other writers and publications it amplifies to me the incessant poverty of my soul: the need for attention. Like a sacred signal, others have the power to bestow and to validate. And the bedevilling truth is that my soul craves it. To know how others perceive your work. The challenge has been to confront that gnawing need.

I want to write from a different place—a place of purpose. I have learned to question the longing for endorsement, which is particularly challenging when we all know that it is through others that we will become more influential and be read.

As I search about for evidence of my ability I have seen signs of it. I can admit how good this feels. I feel honored and humbled to be included in projects, and I fly for a while, intoxicated by seeing my words in places other than this little blog.

LISTENING WELL & SHARING PARTS

This year has been less about perfection and more about process.  As I settle in to liking my own ideas, the words collected on the page, I fight a little less with each sentence. Hold less tightly to what Anne Lamott calls “little darlings.” Precious sentences are usually over heavy, causing the reader to stumble and perhaps even give up.

Though writing is difficult work, I am learning that reading should be a delight, smooth and sweet like cream.  I have also learned that editors can make you sound better than you imagined possible, if you will only listen.

The responsibility to scratch words down is about more than cleverness, more than holding truths in my two hands and hammering it down on the page, more than dazzling others and more than pride in my work. It is about letting go of sacred totems and knowing when to hold back. It is accepting that your soul truths are precious and must only be shared with intention. One’s life and experiences, the anguish and pain must (at times) be sacrosanct.

Too much spilling over, with emotions a rushing avalanche, crushes the reader.  People look away if the ideas are too stark and as they do you are left alone with the sorrows. Then you must take care with what you share of your own life.

So, I was drawn to a new prayer life this year, to solitude, and came to the understanding that to be a writer is a grave, holy responsibility.

In a language of prayer then I returned, after a time. Open-handed with God first, then to the pen and page. Collecting the words pooling up from a tuition paid in the blood of one’s life, letting go of some things. My suffering is sacred to me but it is only after the dross burns away that it grows suitable for others to read.

I look ahead with eyes blazing, fiercely determined to learn from my life.  And as I peer into the mist of tomorrow’s sure ache, I am conscious of how little I know and yet I find myself strangely satisfied.

To write is to be exposed. While uncomfortable this is also a revelation.

Year one was a stew of fear and childlike developing aspiration. I was a little too comfortable with my naïve perceptions.  Year two has been a rich smelling curry of risk-taking and yearning but had a stench of feeling left out. For even online there’s an in crowd, the A-team, the coterie of the Elite Lists.

YEAR THREE

I hope in year three to let go of “I Can’t” and of “If Only” and face things squarely.  This is who I am.  This is what I have to offer.

As I set down goals, and slowly begin to achieve them, I feel purposeful and ambitious and aspiring.  I will write about things that are heavy on my mind: a deepening faith, mental illness, the injustice of racism and sexism, and my ongoing sobriety.

This year has been mostly survival and “writing down the bones.”  Being a mother, wife, daughter and friend has invaded my personal goals and aspirations. And, living with ash in one’s mouth all the time, you only offer the remains, hoping these odds and ends are meaningful but knowing in your deep places that they were sometimes artless and ghastly, often self-indulgent.

This year as a writer has taught me that life is to be lived well—in order to have words worth reading—which often requires that I step back and reserve the parts that are too hot and holy.  This is the growing up of year two.

This year was hard.—

With lusts of envy and greed creeping in,

with personal heartaches and deepening spiritual awareness,

with “real life” weighing tragic and heavy in ways that I have been unable to express.

—All demanding balance and requiring a maturing of spirit, soul and mind.  Admitting it here is the easy part. It has required honest and brave time alone, necessary no matter how long it takes.

Although I live often in the darkness, I’ll fight to write no matter the grief.

Over and over this year, I have been surrounded by awareness of Women, witnesses in the Holy Scriptures and all around me in life; the women who were and are faithful to Jesus.  They went back to the tomb, were greeted and commissioned by Jesus to bear the good news of the resurrection.

I’ve struggled with my role as a woman in the Church and in my church.  And out of a desire for unity, out of fear of being misunderstood, from a place of insecurity I have shut myself up.  In year three I hope to become a stronger advocate for women.

I am a witness. I have a voice. I intend to use it.

MY CONCLUSIONS

Life is hard.  You cannot write about all of it.

Work on internal integrity.

Learn to trust yourself and your voice.

Take risks. It is usually worth it.

Don’t let life overrun your goals and aspirations as a writer.

Listen to the places where your heart breaks and write about it.

Thanks for sticking with me in the writing, growing, and dreaming.  I’m grateful your hearts, following along this journey.

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{When the Truth Hurts: “Being Broken” is Not My Life’s Metanarrative}

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Rilke says to celebrate the questions.

1.

A truth has circled me like a persistent fly, zooming in close and then away again. When I stare straight at it, it becomes momentarily clear. Then suddenly it’s gone disappearing into thin air.

The truth hurts almost as much as my perception of my Being Broken has wounded me, at least at first.  Perhaps that is why we sometimes stay stuck in a static and gray malaise.

Recently the fragments came together – swiftly, an epiphany—through the help of a friend.  What I had struggled for so long to understand now made perfect sense and then it was echoed by several other people reinforcing what I heard.

2.

There is a sacredness in tears…They are the messengers of overwhelming grief, of deep contrition and of unspeakable love.  Washington Irving

The last decade has included repeated seasons of depression, ongoing recovery from addiction, and spiritual upheaval. These were all things I had to pass through to become who I am today. I am grateful.  Through it all I learned that I am resilient.

I have been stuck.

I’m finished with being stuck in regret, wishing that I had made different or better choices, and imagining who I might have become, and thinking of life with different parents or greater personal fortitude or less fear or more gumption. We don’t get to choose our parents or our family of origin with its dysfunctions and ghosts.  It’s all too easy to look back and wish, wonder or hope for something unattainable.

I have lived long enough in the shadows of my father‘s rigid control and in the murky, gloomy regret of my mom’s life. I love them both, but I don’t want to become either of them.  No matter how afraid I am, I will forge my own path.

Finally, I have admitted to myself that I am afraid of the future, of autonomy from children, and of a purpose greater than what I can plan or believe for myself.

3.

The years have left their mark on me with many gray hairs and furrowed facial lines. I turn 48 in September and we’ll be married twenty-one years in June; we have three teenaged children and an adult child, who are all learning to fly.  I love being a mother, but while my children learn to fly I will also grow some wings.  I will search for my voice. And find it.  This is frightening for me.

In 2001 I walked away from a PR & Marketing job I was proud of and was successful at by any standard; I was thirty-five years old with three babies under four.  I turned my back on my leadership and creative talents. I hid them away. Now I see that I have been like the servant in the Gospels who buried and “protected” her talent and waited.

I accepted a lie that “Being Broken” was the metanarrative of my life – the only narrative I have to offer others, as if it safeguarded me from the uneasiness of finally rising up afraid of my authority.  I began to believe the lie that I was broken beyond usefulness, because of the years I spent addicted to booze and healing from the illness of depression.

The hard truth is that my brokenness has consumed and side tracked me. I came to believe in my aching places that at forty-seven years old my life was over.

Every time I imagined otherwise or began to dream fear took over.

4.

Finally it’s time to kneel hard on my father’s grave and say: Daddy, I’m sorry for many things but most of all for how I wanted to hurt you. But this bitterness became a virus in my soul telling me I am the failure you were afraid I’d become.

Only this hasn’t hurt him. It’s become my self-fulfilling prophecy—an obnoxious, stench of a lie that I’ve been living. I’ve been scared to open my mouth. I’ve been too insecure to believe I have anything unique or worthwhile to say or give. I have been waiting for validation from my dead father that will obviously never come and that I don’t need.

I thought I was no longer trust worthy. I’ve written BROKEN on my body; a lasting tattoo reminding me that because daddy said or thought so, I wouldn’t amount to anything. My father has been the Puppeteer controlling me, even now his power looming though he’s been dead eleven years.

It’s time to find another image to prick and stain on my skin!  To mark myself with promise.  I am a blank canvas full of dreams. I want to believe in me again, to stand up and clear my voice and shout, even if it is shaky and quaking at first. This new thing has been a long time coming.

It is also true that I have used my words and my pictures, quietly seeking to tell a story to help others.  And in my little corner of the universe I have made beauty out of shards of my pain.

So I say out loud, I am worthy to speak and it matters little my pedigree or that more than a decade of my life seem to have disappeared like a vapor.

5.

“I think I need a job” I spoke hesitantly to my friend. She asked why, saying “you’re an incredibly gifted writer and a photographer.” “My life feels wrong.” I replied. “I want to contribute. Perhaps I want a paycheck. And I am lonely at home.” I added this as an afterthought.

This friend brings out the best in me. The ME she sees, I don’t see for myself.  I tell myself and out loud I tell her, “I am all these bad things.” And she gently laughs and tells me honestly who I am.

I ask her, “How do you have the courage to do something new? What do you do with your fear?” Changing the direction of our conversation completely, she asked the question that changed everything.

“Melody, what do you have that’s uniquely you?” Her question forced me to peel away truth from my regrets, self-doubt and fear.

It came quickly and quietly: “I have my words and my way of thinking. That’s what I have to offer. That I know is true.”

We all get stuck or believe in our own mediocrity.  Perhaps your life isn’t quite as ambiguous as mine.  But I believe this is true for everyone.  As we face our daily challenges, we have to keep believing that there’s a greater and enduring purpose to our life.  It may not be a grand opus we’ll compose. It may be much more humble and much less exciting. But whatever it is, it is important for each of us to discover.

It’s never too late.  None of us are too broken.  We only have today.  What will we do with this day and days ahead, together they become our life..

6

Deep into that darkness peering,
long I stood there, wondering, fearing, doubting,
dreaming dreams no mortal ever dared to dream before.

Edgar Allan Poe

Today has been a long time coming—growing out of distress, blunders, and discomfort. I still have a lot of spiritual work to do, but I accept that embarrassment and shame will be a part of the past and the future is a blank canvas.  The uncertainty of tomorrow forces me to deliberate, knowing that life can be snatched away in a moment.

I’m uncomfortable with generalizations about gender but I wonder if this is a particularly female instinct? To have a proclivity toward self-doubt, a desire for external validation, (for me especially) a Daddy hole the size of the universe, to imagine that your life could serve no purpose and to believe that you don’t have anything unique to contribute.   Male or female, I know all people experience these doubts at one time or another, Perhaps it is middle age that bring a wondering if your life could be over, when it could be just starting again.

Taking a decade long break from a career is a frightening proposition that is traditional to women.  Combine that with my particulars, the idea of believing in my future takes faith.

I believe, help my unbelief.

I’m taking the first shaky steps toward a future still unwritten. My life isn’t over.

Perhaps another way to look at it is that I’m only forty-seven years old. It is time to dream.  I have a unique voice and a way with words.

I intend to use them.

{be Light} a poem

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be Light.

God spoke and said: be Light.

and whether we wanted it,

when we are trying the least

to be

we are Light.

from inside us comes

creative acts, audaciously arranging the Light, into

words that move stone mountains,

dances that soar, minds transformed,

images breaking hearts open crushing the death within,

chords shifting hardened souls with their tender tones.

all beings,

women and men in ensemble.

from verses and rhythms heard, ordinary humans all

flinging down pigment, colorful stains;

bent with sacrifice and unrealized possibility.

God spoke and said: Own your Light

blazing and luminous.

Be the light

on canvas, stage, page, seen and heard.

And God sang beside and in human beings

celebrating

the Light in one another.

Toiling in separateness and isolation, breaking

under the weight of creating.

See and hear one another.

Turn, ask, and take heartache’s sting.

Revel in one another’s triumphs.

be

the

Light

in the dark places.

All beings,

Women and men in ensemble

held one another up.

And God was pleased.

written for Blackhawk Church Pulse conference, March, 2014.

Pulse: connecting arts to the heart of God

Pulse is a one day arts and worship conference designed to help connect a passion for the arts with a heart for God. Be encouraged, equipped and challenged. Whether you’re a worship leader, musician, actor, technician, video producer, dancer or visual artist, Pulse will help you explore how your art form can point others to God.

 

If Winter is Dying, then Writing is Life

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This isn’t my usual type of post. I have some thoughts ruminating into a slow boil. Aching about justice & the Stand Your Ground law and being white and privileged. A response. But I need more time to mull.

I finished the article on loving a drunk for Today’s Christian WomanAhem, I know. I’m not a likely writer for them. I don’t read resources written just for women (much). Nor do I like ministries just for women which I’ve written about.  The issue is about addiction and when they asked, I started to think about how little this topic is discussed in the Church. I think this topic needs attention.  

Still, it was one of the hardest things to write in my life.  That’s no exaggeration. I thought this piece for SheLoves was vulnerable because it was to such a “big” audience.  Well just leapt larger than life here with being published on a Christianity Today website.  My stomach curls in on itself just thinking about it. So I try not to think.

But more than that, it’s just hard to go back there, where I cannot remember. I had to interview Tom about those Falling Down Drunk years. Yes, I had to interview my husband as weird as that sounds. Tell me about that time when I barfed all over the car.

As you can imagine those monster enemies of Shame and Regret hovered around, clouding everything I did for days. Remembering what I put him through feels like hell but I’m hopeful that this will help people.  Or I would write it. The mind blowing thing was the good that came out of the sweating blood of this writing. I got to see how he loved me in such a long-suffering and courageous way. How awesome to feel, stone cold sober the love of my husband after twenty years. I’m smitten all over again. just thinking about his sacrifice and love for me.

I blasted out a poem for my church’s Pulse Conference on Worship & the Arts. I didn’t have time to over think. It came fast and I loved it. I am learning to have more confidence in my Voice. And like I mentioned before when things are printed-and-official I usually get the heebie jeebies and completely freak out; telling myself how unworthy I am to be writing a poem for “Artists.” I didn’t go there this time. (Phew, deep exhalation.) I am evolving.

I found a Psychiatrist, meaning—after having the number for five months I finally picked up the phone—I scheduled an appointment. Sometimes it’s the little things that feel unbearable with depression. I have a list of those things collecting Shame.  I look at the phone a lot, I mean a lot. Then my chest hurts with anxiety and starts burning. More deep breathing helps. 

I feel like I should wear a warning sign these days: KEEP CLEAR of me.

The good news is I like this doctor and today I feel a burst of hope that together we can figure out a better cocktail (of medications). What I take now makes me feel flat like a faded old piece of paper. Everyone else seems to be living in 3D and I’m one dimensional. The current medications got me out of the troth of not wanting to be alive (Which is different than suicidal—an important clarification.) But I’d like to shoot for something a tad higher than flat and undead.  Perhaps happy. I’d also be satisfied with sociable.

“My world is so small right now.” I found myself confessing to the doctor.  This made me even sadder and I wanted to cry. Crying not something I can do currently, another side effect, but as I said I’m hopeful with a change of medication that crying will come back.

Someone asks: Do you want to get together? (Blank marshmallow filled space in my brain and then panic.)  Feel like coffee? a text  (I feel nothing if I were to be honest.)  Want to go to that concert with me? (No.) You could listen to them online. You’ll like them. They’re really great. (No, definitely no. Milwaukee. It’s too much effort.) Can you host Christmas? (… birds chirping …     hell no!)  Don’t forget life group is tonight. ( … I don’t think I can go. Two hours of not talking in a group of talking people makes me feel dead and I don’t think I can speak. If I have to give another update saying things are still … bad.  I’m so tired of my life updates being so [insert pejorative].)

I’ve been so tired of feeling like this daily for months and months.

But I’ve been making myself do a few things out of the conviction that I cannot sit in my chair alone all winter. Besides motherhood, which doesn’t stop ever.

I’m attending the Festival of Faith and Writing in April. When I made the reservation I thought I’d never be able to go, not in a million years. My brain won’t even compute navigating the drive, let alone attending a conference alone. But somehow, things have been improving.  Writing this and asking for help went a long way. I know I’m not alone.  And now a break from life sounds damn good. It has been the most awful winter that I can recall EVER and I’m not talking just about the weather.

2796253209_98caa0e57e_o “The best people possess a feeling for beauty, the courage to take risks, the discipline to tell the truth, the capacity for sacrifice. Ironically, their virtues make them vulnerable, they are often wounded, sometimes destroyed.” – Ernest Hemingway

Remember the hot days of summer, when I was working on an essay on PRAYER and feeling really skeptical about whether I even believe in prayer? That essay is now published in the book Disquiet Time. You can pre-order it here published by Jericho Books in October, 2014. So that’s very cool.  

Did I even tell you that I have two poems in the book Not Afraid: Stories of Confronting Fear which is available here.

Lastly, WordPress is telling me I have been blogging six years sending their congratulations. Looking back, I see that my first post was 2008/10/07. That means I’ve been sober six and a half years.  Six years of blogging! Wow.

In that time, I’ve gathered TO MY UTTER AMAZEMENT 1,751 subscribed email readers. Not sure how that happened but I can only thank you, for when you pass along my writing. It helps me build traction and readers which helps me imagine one day I’ll be published. So, I’m grateful that Spring is coming.

I leave you with thoughts of summer, which I am longing for — running in flip flops, or curled up with a book in grass, or squinting at the sun by the lake.

As always, thanks for reading,

Melody

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When I Was A Falling Down Drunk: A Love Story

tomhanson_bwIt’s only been a few days but I feel it.  In the hidden, hard place where I keep my little girl heart that learned to be scared too early.  That place in my heart has shifted.

It might be that I am writing out the story of how I once was a falling down drunk.  I’ve been looking for ways that I was loved through it, and I’ve been realizing

over and over how I was so loved. My husband

lived out this incredible, sacrificial, life-giving, endless, kind, patient, generous, soul upon soul holding of my precious life when I wasn’t into or able to be caring for myself

at all.  Didn’t believe I was precious or lovable at all. I guess you can say I couldn’t possibly, since I was more and more consumed

by booze.

And here’s shit’s honest truth: I will never, ever–not ever–be able to repay him.  Every ounce of love that I can give, a life time of kindnesses, every selfless act of thoughtfulness—all of it,

none of it will ever make up for his saving my life by helping me through the drunken years.  Trust me I have walked back over every ugly moment that I can remember. And when I couldn’t remember I interviewed him. Phew that was hard on us both.

And that is what he did.  His love saved me and it was totally undeserved.

Kind of like what God does in sending Jesus and that’s so amazing I’ve just had to sit

here in my writing chair.

Hours on end, sitting.

Feeling my thankful feelings for sobriety. And for Tom. For my children surviving (though we can all see a toll in their minds and hearts, but that’s another story.)  I’m just

unabashedly

thankful.

So whether it actually was the practice of stopping and writing down what I’m thankful for, I’ll never know.  Sometimes God works by making two things collide bringing a providence of actions and

then it is on us how we respond.

How to love a drunk is a love story.  Yes, a valentine.

xoxo,

Melody

An excerpt from the article I have been writing:

It is breathtaking for me to think how much Tom loves me and showed it both with his long-suffering gentle care.  And, in the act of telling me he couldn’t take it any longer he faced his greatest fears.  He was potentially losing me either way. That letter confronting my addiction was selfless love.

After drinking an entire bottle of white wine the night before, I was scared to death. And God’s spirit had been graciously preparing my heart, perhaps for years. Tom’s letter and my readiness collided and became the catalyst.

I was ready. That was our miracle. That’s what it looks like to love a drunk.

Honestly there are no sweet guarantees.  But Tom never gave up on me.  When we married twenty years ago, pledging in sickness and in health neither of us knew what a high price IN SICKNESS contained.

The Silent Scream: Depression & Autopilot Mom

self

For months I have been unable to smile honestly.  When I think about it, that I need to smile so that people don’t wonder, I can’t make my face do it.  My husband asks if I’m okay.  Yes.  I will always say yes, unless it’s really grave.  But it has not been life and death for years thank God.

I’m okay.

But I cannot make myself smile.  I do laugh. And this strikes me as funny. I can laugh but I cannot smile. My kids engender my heart opening like a flower and I smile genuinely at them.  But I cannot make my insides smile.  There’s no joy.

Depression is a dark and silent bastard, sometimes. Screaming at other times, an internal hell.

I have likened it to a black dog chasing me, as I try to walk tripping. Though I don’t fall, I feel shaky, uncertain.

It’s a smog cloud that surrounds, clinging with a stench.

It’s cement in your legs, arms, and heart.  It’s sand in your brain.

It’s panic, which is hard to describe, in your heart.  Panic is a bit like someone’s inflating your heart without your permission.  Heavy and full.

Depression is sadness at the beginning of the day, when you wake, realizing you’re still alive.  Not that you want death, but you cannot think of having responsibility for another day even being possible.

Eating, dressing, shopping, deciding things, all—too—much. Just too hard, this is surely quite unimaginable to someone who is happy, I know.  It’s simple — the brain no longer works properly so you cannot convince it

to endure,

to do,

to face it all.

Depression is the opposite of happy, it’s happiness turned upside down.  The ugly step sister who is unpleasant, unattractive, persistently complaining in your ear, she’s a pain.

Raising children is almost a heartbreak—considering the lost conversations, lost moments, lost years, lost memory.

But you remember regret.

The unsmiling, aching, sad person that I am causes me silent anguish.

I know what I’ve lost, what I’ve been incapable of giving. 

I wonder. When will it occur to my children that they have had half a mom?

Depression sucks.  I rise and I go to auto pilot.  Autopilot mom knows what to do.  Tasks, appointments, phone calls, and rides.  This is my life these days.  I do it, wanting to lie down.

Reading is hard.

Concentrating is hard.

Grocery shopping is hard.

Cooking is hard.

House cleaning is hard.

Talking, thinking, participating is hard.

Writing is an ache, a longing to be transparent, a silent scream.

I hate depression.

{My Silence, Depression’s Lies, and Faith}

me eye

I LIVE

depression is a liar wailing. it hates you as much as

you

hate

it.  and
you know, you fear
eventually
the battle will be won.
you may not be

the victor.
still you will fight 

the raging storm inside your brain.
to stop would be suicide.

life goes on, you cannot stop
for Love remains. those that depend.

it’s on you
to hold on.

now it’s not always

that bad, and why people get confused. i thought
you were depressed? you look so good. 
i thought you were depressed? you’re joking around.
i thought you were depressed? then

you pull back the curtain,
to give them a glance at the snarling beast and they’re quiet, momentarily.

to hold on means to be misunderstood.

flat doesn’t mean you’ve stopped loving.

though you’re so weak most days you cannot pull your leaden limbs out of bed this doesn’t mean you’re lazy.

afraid of people, sometimes terrified yes but this doesn’t mean you want them to go away.

depression is a snarling threatening beast.
weakening,
lying,
pestering,
oppressing.
today and every day

still i want you to know i welcome life even with depression.
I want to Live.

It has been a while since I wrote. Over the summer I was working on an essay for inclusion in a book. I’m really excited about it and do hope for its acceptance. I was studying like crazy, learning about PRAYER, which is something that I have been decidedly agnostic about. Full admission I’m not sure I really believed in the idea of changing God’s mind. This thought has eaten at me over the decades that I have believed and the years that I have attempted to live this life of following Jesus. That is a bit of what my submission is about and what I learned.  Prayer for me is this leaning, keening toward a loving waiting God. If it isn’t published I’ll show it here.

I realized recently that I’ve slipped. Depression, something that I’ve wrestled with for the twelve years I’ve been not working outside the home. There were moments and even years when I was free of it. And after a full year depression free I went off my medication, feeling strongly that this might be what had caused my inability to cry.  Thinking I was ready.

Imagine, nearly two decades of no tears.

I was a crybaby once, super sensitive to the nuances of other’s emotions (still am that to be honest) But I hated about myself the falling to pieces at a stern look especially from my father. I’ve always perceived crying as weak. This became something that I learned to control. And I got so good at it that when I went on Effexor many years ago tears completely stopped. I became incapable of them. It was a different kind of flat, and eventually I longed to cry.

I’ve written about that dam opening up, sometimes embarrassing me in public but I relished it.

My heart changed shape, from a stone to something more resembling human.

Recently, I realized that I must start again on medication because I’ve slipped down into a pit, a quagmire of dark that I’m unable to pull out of on my own. Not exercise, not diet, not prayer of others, not encouragement and support of my husband, not a new amazing therapist nor a kind loving community of friends could convince my psyche to shake this off.

It felt like failure, it felt like defeat, it felt like a huge lack of faith in my life, but I knew it was bad, and I feared what might happen if I didn’t do something and quickly. God only knows where things would evolve to and considering that this has been the most challenging two years in our twenty years of life together, Tom and I, as parents and for Tom as a business owner, I just knew.

So here I am. The black dog is nipping again at my feet, I’ve got helium in my brain and sand in my veins, which is a trip. I’m hoping that I’m gonna be okay.

Stigma with mental illness is one of the main reasons I believe that most depressed people don’t get help. I’ve experienced it even as many people affirm my courage to speak out about my experience. What will it mean for future employment? If I’m honest how does this stigma change people’s willingness to have me serve at church?  What are people really thinking?  These are just some of my fears. But that voice is a part of the lie and I cannot worry about what people think of me.

I know that God made me a truth teller, made me a writer, and made me the way I am for a reason though I cannot perceive it at this time. And I live every day believing, hoping and praying that I will one day be healthy – er.

But, my true admission is that if this never changes, if I struggle with this Achilles heel to my death, God loves me. This acceptance of myself is important and I’m longing to receive it fully.

Thanks for being a reader, for following this path with me if vicariously through the written word. And in my “real life”, those that have told me they read, I thank you for loving me, anyway.

Melody

I’ve written tons about this topic.  See the tab at the top of this page for more of my story.

{Just Like Me: Being Introverted in the Church}

dylan 2If I could have demanded anything

for my shy and wary child,
would I have begged God

make him less cautious?

Would I have wasted
a wish, a prayer, even a thought
on that part of my personality that I hate

and have come to
tolerate.

Make him less afraid.

Make him less

like me: petrified, wooden, shaken, sick to my stomach
terrified.

Though I hate it about myself,

could I possibly hate this

in

my son?

How is this conceivable?
My baby, my flesh, my skin and bones
always crawling away from people

just like me.

I have learned, when the extroverted-overjoyed-inner-glowing-pastor says almost gleefully to
turn to our neighbor, I don’t immediately
run. I have learned.

Still, the bathroom is a cool, echoing, quiet and comforting place just then;
and I can hear
my heart exploding inside me.  Blood pumping, rushing to all extremities.
The fear rushes about me, like pixies dancing, mocking,
Silencing me.

When extroverted-overjoyed-inner- glowing-pastor says:

this is love

I think
I may puke, not because I want to puke
mind you. (What kind of fool would want to throw up in church?)

But.
seriously

when will church life be easier for introverts?  And how to tell my kid,
that forcing him to attend Church events is virtuous?

It’s for your own good.

How? I’m thinking.
How? He’s asking.

This isn’t faith, I know. This isn’t my religion.

What’s an introverted mom to do?

Teach him to run?

The answer lies somewhere in between.  Even
with programs bent on making you
fit

your circle shaped heart into their

square pegged hole of a program.

Still, love wins
when you risk.  And for us introverts, some days that’s

just showing up.

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