{It Was the Depression Talking}

“We have this as a sure and steadfast anchor of the soul,

a hope that enters into the inner place behind the curtain…”

Hebrews 6:19
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it was the depression talking
whispering lies.
my ears so full of its waxy, clingy dishonesties.
I couldn’t hear Yahweh’s sweet voice.
once I stumble into the fog, abruptly
I lose what’s True;
as so often happens when the depression starts talking.

sitting here, eating spicy valentine hearts, little messages of love
I see it – so funny!
He’s waiting, speaking love to me.
I am so prone to wander,
prone to falling down, again
into my old pain, old lies, old old heavy grief.
then I am grateful suddenly for the moment
when I see.
it was the depression talking
to me.

I found this article, Befriending the Darkness extremely meaningful.

What If All Your Life You Believed A Lie? You Are Too Broken.

The morning air is all awash with angels …  – Richard Wilbur

2290843205_d92e123b69_oYou cannot unbreak a broken stick.

This morning, I awoke to a sense of life’s forfeiture.  I am broken.
I’ve lived half my life, if my mother is to be believed I’m only in my middle years, as if I am a broken stick; a lost cause [in my mind.]
Separated from love, undeserving and
Lost to hope, real joy and vigor.

Trudging along beside humanity
Caught in my heartache.
Living in the grays, all color is gone.
Broken, bent, useless; a searing mark of shame,

On me.
I believed the lie – I am too broken.

Yesterday I heard my father talking to me about reconciliation. Oh the irony!

Yes, our family is stuck, stuck broken open in pain, wrecked by sorrow and a narrative we’ve been unable to overcome.  Addictions, the palliative that settles us for a moment; achievements, work, knowledge, studies, alcohol, even religion our swan song.

God is saying that I need to sort things out, that I am not
A lost cause.

But many things have become an immense wall of fear and excuses.
And if I say this out loud, it sounds like blame.

Brick by brick, I have built a wall like Fort Knox around my heart.
A broken stick cannot be fixed, but a branch
Still attached to the vine can be pruned.

Holding on to that image of hope which honors god’s love for us and his forgiveness of us and his promise to make all things
NEW.

Fear is the thing that corrodes my spirit and damages everything good in me.  It is not from God.  God seems to be working on in me,

In my sleep, asking: Do I trust him enough to help us work toward reconciliation? Can I let go of the belief that our family was broken such a long time ago, so broken that it would never heal.

I’m trying to trust that God can heal anything

Even a broken stick

That is me.

{a message from my dead father}

Jumbles of words wake me up; clotting in me.  My body resists waking for it’s much too early.  This is my day-to-day litmus test.  How bad? Long before dawn, I am scanning for the gravity of my depression. I have always eavesdropped on myself in this way.

Somehow the heart knows, even if one has learned to shut it up, even when we deny it or work diligently to be fine in the daytime. But while asleep the soul’s true confession takes hold and those few moments before waking are clear.

The words woke me.  I need paper, pen. I am remembering Dad, how he held on to say goodbyes and even give us time to make amends.

What amends does mother need and with whom?  I push through cobwebs of my dream world; the sentience all but gone.

What were you saying, Daddy?

My daily reading in Bishop Edmond Lee Browning in A Year of Days says that we remember the dead, miss them, because we love them.

“This energy between us, the energy we call love is eternal. The soul is made of it, and it is set free from the compromises and disappointments we experience…” And, then, “They are now perfected, made entirely of the love we shared on earth and continue to share.”

It is difficult for me to imagine.

Tonya, me, Paula, and Holly with my father (L to R) in 1976.

I was a little girl longing for peace. I became invisible, on purpose. I was hoping it would help them. I disappeared into the fog, lost, alone, afraid of every turn.  Courage only came from him.  When he pushed.

I thought by disappearing I could make things better.

Recently, I have remembered frequently that day of waiting.  The endless wait to discover – would he die? Brain cancer was a death sentence and all I felt was glee, a dizzying freedom. I pierced my nose.

Silly, but somehow this marked the hour I started living. Soon I wouldn’t have to fear his

His recrimination,

disappointments

anger, even

rage.

His control and power. Her fear, his constant

pushing.

Soon he would be dead and we could live. I was glad.

In those murky, cotton filled minutes, the in-between of sleep and waking, my father was with me.

He was perfected, finally fully loved.  There was nothing to fear.

And he is gone again, but there’s a fragment here, he left for me.

It’s something we need.

He’s waiting for her, but he knows she needs more time.
…………

We’re all going to die.

My mother isn’t any closer to death than many older adults, but I realize as we face uncertainties that there are things that need finishing when you are married to a cruel, controlling megalomaniac, it is damaging to say the least.

As I sit here contemplating this visit from my father, I know full well it wasn’t really him actually visiting me in my dreams.  Perhaps my subconscious knows there are things that I can do to help my family bring needed closure, healing, last words, even forgiveness – I don’t know.

I remain open.

When my father was ill, I read a powerful and important book, Final Gifts, written by hospice nurses Maggie Callanan and Patricia Kelley. I learned a lot from their intimate experiences with patients at the end of life. It shaped me profoundly. I saw him hold on for certain goodbyes.  I saw him waiting for particular conversations.  And finally, I saw him go when he felt finished.

My father is a part of me.  He made me into what I am.

I stopped living out of fear and now I know I have to begin again.

God Help Me {Part One}

I can’t figure out why I’m here. And not that evangelical crap about the Good News.  I’ve got a news flash.  It isn’t good, my news. I can’t figure out why I’m here and I can’t figure out how to help myself.  I’m sorry I’m sad and even sorrier that Jesus isn’t answering my prayers.

(Skip to Part Two, where God answers, if you simply cannot bear all this honesty.)

The other day I faced a sorry fact, that  my writing, all that I write about living with the mental-illness of depression and addiction, is stigmatizing.

People don’t mean to, but they can’t help themselves.  They cannot help feeling pity.  Tough break, they’re thinking.  Poor girl, she is a mess.  And they’d deny it to my face, but I am certain they must wonder about the depth of my faith;

I know I do,

Surely if it were deeper, then God help her, God,

would help her? Either way, I’m hurting.

I feel alone. And not because folks don’t care, so many do, care.  But because I have such a short memory.

I forget, when I sink here, mired down, coiled up into this misery, into this bleakness, then. I forget the Truth.

The Truth fades, and in my shadows, in the slum of my core I am filled with shame.   I’m ashamed for being a drunk even if I’m almost five years sober. Of course I am, no matter how often I speak of it. I simply speak of it to stay sober, group accountability of sorts.  I’m ashamed for walking away from an interesting ministry and career, even though I was at a spiritual standstill, I was unbelieving.  And here’s the vilest, most reprehensible, horrid part. I’m ashamed of my half-lived life.

And I’m most ashamed that I have written about all of it.

Glued to my bed, unable to move from the weight of it all, I imagine deleting my cyber self.  Just make disappear, all those places where I tell the hideous truth about myself. 

Keep it Good News. Keep it light. Keep it simple. Keep it clear that everyone is okay.  Everything is alright.  Shape and mold a self that is void of issue, trouble or pain.

Pretend.

I used to believe that I am the one Jesus loves but once I sank here

that no longer matters.  That is no longer real.

Where is Jesus?  How can he help?  And the Jesus community, the “Jesus followers” so busy being and doing, making and completing, they don’t see

Jesus isn’t answering my prayers.

Because here’s the Truth.  Here’s the Good News.  “Jesus” is the people.  And they are occupied.

Even as I write those words of anger and resentment I know I’m the one who’s broken.  I’m the one who’s lived an empty voided life vacated a long time ago.  Since then, not sure when it happened exactly, it was a slow trip down.

I’m a weak copy of the sorrow and heartache of my father and of my mum.   I never learned to make my own way.  The question remains, am I too broken?  Are the secrets ‘

now told, too damning?  Is the stigma tattooed on me forever – am I

good news, gone bad?

Part Two: I Asked God for Help (This is much more hopeful, I promise. He answered)

I Asked God for Help {Part Two}

477900781_e07c8a69cc_oI asked God to help.

That is the key, assent;
Letting down.

Holding out and open, my hands. Release.

When everything hurts, when chaos has taken over and I cannot even imagine

Solutions,
That is the key

Letting down, holding out.

When fear of outcomes prevails
I asked God for help,

I ask.
Ask again,

God help us, all.

The answer is in the act of asking.

Parents want, even expect beauty and joy.  As time goes on life becomes
Wrecked
And you face over and over your lack.
Life is sacred, all of it.
The beauty and pain.
The bitter and sweet.
I envy those who don’t seem to suffer, who don’t know this sorrow and sting.

Then, I am drawn in

To Jesus
Who came for
Suffering.

Life is hard.
Life is holy.

I ask God to help.

He is the answer.

Here I am, tethered to soil and grief.
Longing for the eternal, knowing
Holy living isn’t the absence of pain.
It is acknowledging
The pain

With eyes for the kingdom of God.

I asked God for help

For joy.

Here and now

Amongst the living.

This offering up of myself,
This trusting with the hearts and minds and souls of my children,
This becoming someone Good.
This is the answer.

This dark, cold time of year makes me angry.  I have the hardest time believing
In spring.  New life,
Bulbs and buds

The Coming

The forward thrust, this is a Holy Hope.

I asked God for help

And he reminded me

Spring always comes.

I asked God for help

And he promised me this Ache
Doesn’t equal doubt;

Wrestling with him in the darkness of depression
Doesn’t equal sin.

Problems don’t equate punishment.

I asked God for help.
I kept asking.
I shouted, I screamed.
I heralded God with curses,
With my pain and he held me.

WINGS, did you know he has enormous feathered wings and they surrounded me,
As they enfold
They are mighty and comforting.

I asked God for help.

I’m Not Gonna Lie, I’m Depressed

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I’m not gonna lie, I’m depressed.  Not that I was lying before

when I pretended that I wasn’t.  Life is a silly game, and a beautiful dance,  It takes skill – to weather life’s storms.

(And we’ve been in a blow-your-mind-knock-you-down kind of hurricane!)

It’s a special skill to endure, to survive, to not

get

depressed.  Even for people who aren’t inclined, as my doctor so kindly said.  I’m inclined, thank you very much.  My mind and body, the know well the slippery incline toward this sink hole.

Still, no matter what I know, no matter what I am told, what I tell myself or read, or have in my head from doctors, the evil voices in my head say – FAILURE.

I’m doing my best.  I’ve walked fifteen miles this week and let me tell you it took me a whole month at least to gather up the energy to dust off the treadmill, plug it in.  To only do that.  Just to start, to begin again when I’m so damned tempted to give in to this beast,

the dark nights, the soulless thoughts, and the depravity which is my companion,

depression.

It’s a sinkhole.

Lordy, if there weren’t so many counting on me, I think I might collapse.  You see I don’t care about myself and that’s a big part of the problem.  I don’t care about me.

I live for others, mostly my kids, my mother, this house, and our life.  I know this is wrong.  And I’m not lazy, though the voices tell me I am.  I know money doesn’t equate success, or my value as a person, and yet still, I quake in my soul as I lie in bed, hiding away under the heavy down comforter, with quick glances at the clock.

4:30 am is too early to get up, 5:00, 5:40, finally dragging my sorry self out of bed.

I don’t want to get up.  I don’t want to take care of everyone.  I don’t want to be an enabler.

 And I am angry.  Angry to still have an adult child freeloading living in my house sleeping till noon.  Angry to have a teenager whose beautiful life is spiraling out of control into a major anxiety disorder.  Angry because my husband still enjoys things, wants to be with friends and in this case spends a few minutes of music making downstairs.  I don’t enjoy anything right now. I am angry that we cannot figure out what’s going on in my little boy’s brain. Angry that my teenager cannot, will not, does not read books.  Angry that everyone gets hungry, on schedule, three times a day.  I’m even angry that I have the space and freedom to go the three-hour doctor appointments with my mother up to three times a week. I’m angry about my priviledge.  I am so sick of being angry. 

This is simply part of the thermometer of my spirit telling me I’m

far gone, depressed.

And so, machine like, for a week now I have put on my workout clothes and the beautiful running shoes I earned this summer. I walk downstairs, set the machine to three miles, turn on the book of Hebrew, or Luke, or Matthew. and I listen for themes of Jesus seeing or hearing women.

I listen hard, I listen angry about this too, feeling that this is also something stupid that I accept, something about not caring about myself.  Angry that the Church pretends women aren’t fully human, made in God’s image, just like men.  I’m angry as I quickly jot a note on a piece of tape I’ve attached to the treadmill, looking for themes from the creator God, the Holy One.

It is a scribbled prayer,

Jesus sees me.

Jesus hears me that I’m angry

and depressed.

Jesus cares.

And people care, so many good people who reach for me.  Know me.  Care.  And I’m not so far gone that I’m oblivious or ungrateful.  And I’m not so far gone that I won’t get up when the alarm goes off and continue.  I’ll continue to pray, because the anger is the depression speaking and I need to know

what it’s going on and on about.  I know this — it’s not the kids, it’s not the so called problems, it’s not my  hubby (for sure). It’s not a friend sick with cancer, or a child with mental illness, or an aging mother, or an elderly neighbor being committed to a home, or the sexist church.

This is about me.  I’m not gonna lie, depression has come knocking. Now I have to listen.

Melody

Thanks, Jamie the Very Worst Missionary, for this. 

{Morning Specters}

Early, before it’s decent to be awake
I startle.

Up. This is the hour
When fear takes hold and when I cannot reason

With facts or data.  I seem to be a pawn in somebody’s cruelty.
Self-pity,

Fear and something akin to panic passes through
Me. Whispering, wailing and contemptuous.

Still, if I’m fortunate, and today I was
I roll over and sleep ’til dawn.

MHH

“If God has made your cup sweet, drink it with grace; if He has made it bitter, drink it in communion with Him.” —  Oswald Chambers

{We Are All Dying}

The crawl of fear,
of losing, is close.  It licks me,
as if I am a salty wound.  Everyone dies.

Of course.

But lately, I am aware
of Life all around me

healthy or otherwise.

Tiny birds are singing a sonnet, high up in the tree.
Cancer cells are growing inside a dear old friend.
Dementia and life-stealing pain overtake a sweet elderly neighbor.
Depression and anxiety crush the once glowing spirit of my child

Meanwhile I cling
to sanity, to sobriety
and to Faith, there is Peace.

We are all dying,

and yet without the thought of imminent loss,
of the Ultimate loss, death

we haven’t appreciated our life as a gift.

Everyone dies.
Everyone lives.

Won’t you choose to live?

Choose joy in the midst of sorrow and grief?
Choose peace when hope seems dim?
Yes, fear circles around me like a flame, curling and

enveloping me in those early morning hours when

fear wakes me with a vice grip on my heart, blood pulsing.
Aware, that I am alive.

Everyone lives.
Everyone dies.

They are bitter, these days and nights.  Acrid, this
awareness

of life. Pungent,

and in this Pain,
there is a Holy Awareness.

Life’s aroma is sweet.

{anxiety is a rabid dog}

anxiety is a dog.

not like mine, fluffy and sweet.

anxiety is a killer

dog, rabid.

I am eaten up,

chewed on.  I am

consumed.

++++++

“Those who do not feel pain seldom think that it is felt.” – Samuel Johnson, From The Rambler

Who’s listening? On writing and living a Story

The fog crept in steadily.

The morning was dreary, unusually dark; so much so that my son asked if the sun was coming today.

As I began my morning run I felt the drizzle soaking through the cloth on my arms, but it is unseasonably warm so my legs, bare to the elements, felt refreshed by the thick moist air.

I ran.  And I keep running not because I intend to win a race.  I ran, and I keep running not because there is anyone encouraging me along – though people are cheering, in my head and in my life.

I ran, and I keep running because I love myself.

Even as I have learned that I love myself and that I am quite beloved by God, I have my days.  Bad days when this doesn’t feel true.

The other day a reader said my writing “lacked heart.”  At first, it shook me.  The voice in my head murmuring and cloying, “You thought you had come so far.”

Sunday I heard the words again, the source Brennan Manning and a piece of a puzzle fell into place.  The first time I heard the words “I am the one Jesus loves” I physically recoiled away from the idea.  My heart, dry and rigid like clay left too long in the sun, broken into pieces already.  Those words didn’t offer solace, then.

Today I know they are true and I argue back.

I am loved!  I have a heart, soft and malleable.  I am full of passion and I can put my heart into words on the page and move people. 

But that cannot be why I write – for others to be moved, for others to approve, or for others to be impressed by my supposed ability.  And I cannot write what I am not living every day the passion and pain of motherhood, of being a Child of God, of being healed even as I am still broken, of God nursing me back to health over the last decade of depravity and addiction and a lifetime of sorrow.  I write my story not out of some psychological need, either.

I write what I am living even as I know I cannot write everything.  But write I do because I believe it will reach others in their inner dark spaces of which I know nothing specific, but I can imagine because the life I have lived; because I have walked the road of depression and a shaky unclear disbelieving heart.  I have lived the days, even years of not wanting to be alive.  I have been there and I am not there now and so I write.

I spoke it aloud to my husband, asking if he had read the piece.  What did he think?  Crushed, momentarily by my apparent “lack of heart” Wavering, slowly then I remembered the rest.  The fellow Redbud who said it was “brilliant” and all the rest who read and were moved and who wept. And I knew.  And I learned.

I cannot write for the reader.

I cannot write for my own personal health.

I cannot write for glory.

I must write because of the story inside, the story I have lived and still live daily.  The story is the gift and the sacrifice.  And if God is glorified in my weakness, this is why I write.

{a house comes tumbling down}

Strange how life works, I didn’t sleep – and because of it I am in a bleak, dark place.  I’ve had two nights in the last few weeks where I quite literally lay awake all night long – not awake enough to do anything productive, but not resting deeply either. The result is I’m sick at heart and physically shaky; short-tempered, and irritated by everyone.

Old and ugly insecurities are having their way, messing with me.  This makes me sad, so very sad.

I ran this morning out of pure conviction, blaming and shaming myself the entire way.  You should be running longer, you should be faster by now, how silly to be your little 2.5 miles, why do you bother? What’s 27 pounds, when people will always be younger and fitter than you!? To them, you are fat.

I can tally my mistakes so quickly when I am tired.  I am full of self-doubt, as a writer certainly and especially.  I wish for a career again.  Or even simply an office to go to or perhaps a paycheck to make me feel I’m making a contribution to something tangible on the planet earth   I wonder why I cannot ever feel resolute and worthwhile in my role as a mother, caretaker, home maker?

My chest is heavy with fear and doubt about my path.

My chest is also heavy too for my children.  I want so much for them, but I am learning that they must be “allowed” to question, make their choices, voice their doubts, express their ideas, have problems that I do not solve for them.  I cannot always defend them to other or be defensive about their choices.  I have to let my children become.  I have to let them fail, perhaps.  Bailing children out isn’t the answer. Pushing is okay, at times.  Encourage and buoy up, even reward and bribe, a carrot, for a future which is full of possibilities they cannot yet imagine.

I am learning about boundaries, mostly that I am terrible with them. I do for others until I resent the doing ending up with no time to write or think or pray or sit with the Holy One.

I resent those that have been to seminary and are clear in their understanding of theology and can write out of those assurances.   I resent those who knew early on who and what they were.  I resent that I lived in a gray, lost fog for much of my life, and then that I became a drunk, and then … just managed to survive.  Yes, I am a survivor but what else am I good for?

Yes, most days I just persist on, hoping that the future is better than the past. Today I’m having a hard time believing in anything.

I feel empty and invisible in a world where stature, and statuses, and lists and mentions matter. And then I feel utterly ridiculous for looking, for caring about those things at all, for being the sort of person that needs assurance of others, the esteem of men in authority, the likes and tweets of writers whom I admire.  Perhaps if I get another degree I will finally feel okay.

I sit in church and I am filled with doubt; traversing into the land of agnosticism, as my husband likes to say – he takes day trips, I am living there today.  I feel angry, skeptical, pessimistic, fearful and tired.

No, I cannot prove there is a God to satisfy my children.

No, I do not know why some people are so happy, successful and life seems to be so easy, for some.

No, we do not live in the perfect house like so and so, nor am I the perfect homemaker, like so and so’s mom. Nor am I handy, to create the perfect anything.

I need sleep and some days that’s all that it takes to push me over the edge into an ugly place of fear and skepticism.

I read this morning in the book of Psalms, David asked for a sign of God’s favor to help against his enemies. 

Who are my enemies?  Today they are self-doubt and lack of surety about the purpose of my life. My faith is weak but does this mean God has failed me?    My children doubt, push on my beliefs, even fail to thrive, does this mean we are failing them? I look at newborn babies and I am filled with dread.  For we all grow up and live lives full of disappointment.

 It is amazing how sleep holds one together or lack of it brings a house tumbling down.

{An Ordinary Tuesday Afternoon: Depression, Social Media and Rooibos Tea}

Being faithful in the dailies is a test for me, summers especially.

Doing the dishes, again; picking up that little plastic army man, marbles, blanket, pillow, books, for the umpteenth time; kids needing to be fed three times a day!?!  Giving rides, so daily.

The highlight of my day is finding an open window upstairs, with the air still on.  The waste, a definite low! But it’s no wonder the upstairs is humid like an amazon jungle.  Mystery solved. How interesting.

Argh, it’s just all so boring!  And tedious.

I used to be able to avoid this feeling. I’d do almost anything to not feel bored!  Working when I still had a “job;” shopping was a favorite, compulsively, without needing anything, “just browsing” I’d tell myself.  These days it’s cooking or exercising.  My garden has grown wild from lack of attention but it used to distract me.  Once, I avoided this feeling with drinking.  All with the single purpose of not feeling this crazy feeling and not being left here with—this—moment—.  

Plain old life. 

For many years I thought I just wasn’t faithfulenough.  Surely If I was more devout, prayed better or at least more frequently, even fervently; or if I served with a restored attitude—this feeling might go away.  But that’s just another excuse.  Prayer, study, reading, serving are all ways to avoid this—feeling—.

I was irritated, as I was reading, quietly sipping my coffee and most importantly alone, when he kept chirping at me.  I just wanted to left alone in the quiet reading more of  the Prophets.

I was irritated that my stepdaughter didn’t come home last night, again and didn’t let me know.

I was irritated that my daughter slept on the couch for the third night in a row; left food out overnight; didn’t pick up after herself.  So when she asks me to make her breakfast toast I went off, like a tea kettle boiling then erupting. I will owe her an apology.

I was irritated that the boys make such a colossal mess in their room.

And irritated that the house decays so quickly.  That there are dishes in the sink, again.  That the dishwasher is broken, that the disposal is broken.  That the floor is degrading.

The house is falling in around me and I’m—furious!

I try to distract myself wondering what classic books I can start reading.  Wishing I could go on a vacation and resenting all the people that are on vacations or have taken them this summer.  Instagram and Facebook are constant reminders of others travelling to exotic locations.

I used to travel when I was young, before I met Tom; before we had kids and I quit my job; before we cut up our credit cards. This too is a part of the harsh reality of minding our Ps and Qs financially.  We don’t spend money we don’t have. Sometimes I hate being a grown up.

And so I yell at my daughter for asking me to make her toast, for asking for lunch money, for not picking up the comforter from her nights on the couch.

I slink around the house irritable, and then, anxiety come seeping in.  And I know from experience that if I don’t figure out what’s truly bothering me this will worsen.  This could get really bad, before it improves.

I pop on to Facebook, even though for the most part lately it makes me feel grumpy and alone.  Someone I don’t even know (in real life) posts an article.  I know he struggles with depression though I cannot remember how I know that about him, as he is a stranger to me.  Weird that I know this piece of information about this stranger but because of it I’m intrigued by the title: Depression, Gift, and Legacy.  Reading it, I meet a new poet (to me) the late Jane Kenyon by reading her poem “Having it Out With Melancholy.”  I make a new friend in this poet.  Here is a piece:

when we were alone, you lay down
on top of me, pressing 
the bile of desolation into every pore.

And for a second I have the energy to write this.  I know that for this day at least, it will pass even as I long for greater contentment and peace. But for today, for the moment it is enough to find a poet that understands me.  I this moment I do not feel so alone.  The wonders of social media.

Caroline Langston, the article’s author too becomes a friend today because I get her and what she wrote.  

It is like puzzle pieces clicking into place, deep inside of me.

“Be kind, for everyone you meet is fighting a great battle,” said Philo of Alexandria. Oh how I love that quote.  I remind myself of that all the time. My own battles with depression have allowed me to see others more clearly, with more empathy and understanding.

And Caroline paraphrases Walker Percy saying: “The hardest thing in life is to get through an ordinary Tuesday afternoon. One is far happier to be facing an imminent hurricane.”

As I sit here petulantly bearing my boring day which weighs on me; heavy like the summer air outside, thick and impenetrable, ghastly.  But rather than avoid, I will sit here a moment  with my sweet and smoky Rooibos tea.  I will feel my irritation, my wishing, my longings, my fear, my resentments.

I will sit and be in this day.