Letting go. Thoughts on being an alcoholic. A cautionary tale.

Why do I tell people, up front, that I’m an alcoholic?  I certainly haven’t always been able to admit it.  That’s the journey really.  Once you can admit it, some of the sting is gone.  Once you can admit it, help looks appealing.  Once you can admit it everything changes.

It took me more than seven years to admit it to myself. And then s l o w l y getting help took another several years.  It is hard.  Proud people don’t easily concede and I was very very proud.

In November of 02 my father was diagnosed with brain tumors and it turned out to be a death sentence. I was abusing alcohol even then, but it took me years to process intellectually and spiritually that I might have a problem. And to be honest at that point it wasn’t bad — I was quite functional — just had bouts of over doing it.

Today I have to admit that I am an alcoholic and that I will never drink alcohol again, because I was headed toward being a falling down drunk. No, because I was a drunk.  But most people, even those I drank with regularly, didn’t see it and some still don’t believe it.  Of course I was careful.  And bless him, the one person that did see me the few times it got super ugly was my husband.  We’re talking black outs and you name it, it all happened.  He was never judgmental but he was worried — very very afraid and didn’t know what to do.  Over the years, we ‘quit’ together at his pushing and it lasted for a while.  But I wasn’t committed to that idea.  Let me be clear I am not proud of any of that, AT ALL.  I don’t write this to glory in it in some weird way.  I’m ashamed.  It was awful.  I’m grateful that my children were young and didn’t witness most of it.  When they ask me why I don’t drink I tell them I can’t and basically repeat what I’ve said above.  My daughter has asked me why I can’t just have one drink at a party?  I have to tell her there is no “one drink” for an alcoholic.  I wish it were different, but that is the plain truth.  One quickly becomes five, or eight.

I am sharing this story because, I think people need to know that I a forty-something, white, Christian women from the suburbs was a drunk .  It could happen to anyone.  This is a cautionary tale.

Alcoholism is partly genetic and my extended family is riddled with addiction.  With a parent who is an alcoholic, there’s one in four chance that you will be.  (Yes, I have told my daughter that and my nieces and nephews.) Scientists do not yet know how much is determined by our DNA and how much by our life experiences, but circumstances in your life play into it.  Also your emotional state.  And, although it’s not simple, but I can admit it myself that at a certain point in my addiction, I decided the following.  It was a clear-headed day when I said, “Perhaps I am an alcoholic, probably, but I will not quit yet.  Not until I really, really have to, because, at least I can enjoy a few more years of my life.”

Now that seems sad, that I believed life wasn’t worth living without alcohol. And I can say, today that life is way, way, WAY better without it.  (And I still crave it sometimes.  I’m only at the beginning of recovery.)

I told myself that I could “manage” my drinking.  And I did that, for about a year, until it escalated into drinking every day and then drinking a lot every day.  And then, … well, … all I can say is that God told me to quit. (And that is a story for another day.)

And so for years, I couldn’t imagine my life without alcohol.  It was more important to me than almost everything.  I had lost friendships because of it.  And other intangibles like personal integrity.  That was the sin I think.  I’m genetically predisposed.  I struggle with and receive treatment for major depression and I knew alcohol is a depressant.  I was on medication for depression that had warnings about drinking alcohol with it, but I did not want to give it up.  At one time I had a frightening suicide attempt.

I believed that I could not give it up, but here is the kicker . . .  I would not ask God to help me with it.  I mean how pathetic would that be? “God, please help me not to drink.” Swig.  Not me.  I turned away from God.

Now I can say publicly that I have struggled with addiction, depression and self-harm because I have finally let go. It all happened to me, but laying all that down was the biggest relief! I will never drink again.  I will likely struggle with major depression through out my life, though I have learned a lot about managing it and it’s better than it has ever been.

But I got help.  I had a supportive, rock solid, amazing husband, and family & friends that didn’t give up on me.  I have the best therapist.  I got trained in my addiction through Gateway Drug & Alcohol, which I cannot recommend highly enough.  But it was the ongoing teaching at Blackhawk, and my personal study of Biblical principles, and a small group of women praying, that was as or more important than anything else.  Through personal study I began to understand in a new way now, I can say to you, without shame, I may be an alcoholic but I am loved.

I am more than a year, free (as of July 08)!

I found, at last, unconditional love from God.  After wondering and struggling my whole bloody life, finally I fell so far down that there was only up.  I looked up and God was still there.  Somehow, I believed it and although I have to take up with Him (almost) daily it is good.

“Do you mean it?  You really, really love me? Accept me, with all my sh*t.  I mean, I’ve messed up good.  How can I ever stand in front of people and admit…….” You get the picture.  He says “Yep, I mean it. I love you.”

And I start another day.

And, I continue to figure out what it means to be loved.  And what kind of person I need to be: humble and yet confident, kind, honest and compassionate, striving to serve others who walk the same path … for starters.


Life Long Yearning

The galactic hole in my heart makes me tired

of holding all the pieces together. Tired of doubting.

Tired of needing.Wishing.Hurting.Crying out in all the ways that speak of your neglect.

All my life, Daddy, learning  that I am incomplete.

So am filling up, gorging on all the things that don’t fill that galactic hole.

Wishing for love that never came. All my life, yearning.

It stops when I say so.  I am here, not billowing in space without an anchor.

I want more. I need.  I wish. I hurt. I cry for love and find it.

At the cross, in peace I lay a life of yearning. I am home.


All of my poems are organized with images and can be found here.  One in particular is about that time when I turned away from God.  It can be found here.


If you or someone you love struggles with depression there is help.  If I had managed my depression better I would not have needed to drink.  I’d be glad to talk to you or there’s tons of help on the web.  This website, http://alcoholism.about.com/od/about/u/symptoms.htm, does a good job of breaking things down.  A caution:  Medical doctors are terrible at helping a person with these issues.  I don’t know whether they are just too busy or in denial or just don’t have the where with all to help.  But I would not go to an MD if I were worried about my drinking.  They will likely play it down.  That goes for most Psychologists as well.  There is no harm in talking to a Drug or Alcohol professional, with is covered by many health insurance policies.  Or, you can pay out of pocket for one appointment if confidentiality is a concern.

Whether it is you or someone you love that you are worried about, I can tell you that if you are worried enough to get more information, then the chances are they have a problem or are headed in that direction.  It doesn’t have to shatter your life, if they can get some help sooner than later.  I’m grateful that I was able to get help before I drove drunk and killed someone.

**Two out of three people who struggle with depression never seek help, and untreated depression is the leading cause of suicide.  In America alone, it’s estimated that 19 million people live with depression, and suicide is the third-leading cause of death among those 18-24 years old.  The good news is that depression is very treatable, that a very real hope exists in the face of these issues.”   Source: http://www.twloha.com/index.php

The Sky is Falling (part 2)

—> I posted this last year, October, and interestingly it is still relevant. The Sky is Falling (Part 1) is here. <—

Did you know around the world

some 26,500 children

die DAILY?  This is equivalent to:

  • 1 child every 3 seconds.

  • Almost 10 million children dying every year.

  • An Iraq-scale death toll every 15–36 days.

  • 18 children dying every minute.

  • A 2004 Asian Tsunami occurring every week

(Statistics from: http://www.globalissues.org)

It is a difficult battle to face down the fears of today.

What am I afraid of ?  For starters, I am afraid for the state of the world’s economy.  I mean, financial security (something that I thought was a given and that I have absolutely taken for granted) is all but disappearing.  Yes, I am afraid.   It feels like our country is being run into the ground.

Ironically though, really what I’m afraid for is the state of my America — my middle class, or upper middle-class life is feeling shaky.

Did you know America’s poverty rate was almost 13% of our total population last year? That was the fourth consecutive annual increase, the Census Bureau says.

Last year, there were 37 million people living in poverty in the UNITED STATES.

That’s more than one in ten citizens living below the poverty line, and the gap between the haves and have-nots is widening.

I am a “have” — and yet I’m scared?  It makes me wonder what kind of fear and stress others live with daily.

Perhaps as a result of all of the reality shows on television which do nothing to project “reality” but something surreal and unbelievable.  My children are often asking “Are we rich?”  Ah, a good question and difficult to answer.  But if I compare myself, our life, to most of the world we are rich.  As my son says:  we’re definitely thousannaires. (I’m fairly sure he’s coined this phrase.)

And although I am afraid; Even as my mind runs to ‘what ifs’ it is good to remember to reflect on these facts.  Though winter is coming:

  • I have heat and a roof over my head.
  • I can feed my children three meals a day, more if I want.
  • We have two cars,
  • and clothes,
  • and clean water,
  • and health care,
  • school,
  • and our health,
  • currently, we can pay our bills.

I am blessed.

There are many places in our community where others are in need and you and I can help.  Donate clothing or money, or time or food to homeless shelter or a local food pantry.  These are just a few ideas.

Remember to be grateful and not focus on fear.  I want to give out of my abundance, because no matter how much I lost in the stock market recently, or may in the future, or how much the prices of gas and food are skyrocketing, I have much, much more than so many in our community and around the world.

Updates from an Oct 2008 post.

And a few articles to read regarding the US Economy.

1) An interesting article with a little hope about the economy, written by John Maudlin, investment specialist and author of many best selling books.

2)  On another note, I just read this interesting article about a woman, Brooksley Born, head of the Commodity Futures Trading Commission ,who was warning against this current financial crisis ten years ago, titled: The Woman Who Could Have Prevented This Financial Mess Was Silenced by Greenspan, Rubin and Summers.

It’s about pain: Concern for Christian women in the church

This is a followup to writing about multi-ethnicity, race and culture and the culturally insensitive and offensive book, Deadly Viper. I’ve concluded that the only way to change that story is to boycott the book but even that is ineffective. And apparently the authors are “good guys” and they didn’t mean any harm. Okay.  Beyond that, I’m going to continue to follow and cheer on, virtually, my (new) Asian American contacts, for they must continue to raise their concerns about WHY this is so inappropriate.  If you want to do something, here’s the email for the appropriate person to contact at Zondervan, the VP of PR and Communication, Jason.Vines@Zondervan.com.

I keep reading on (mostly) from women blogging, and here, that aspects of Deadly Viper are offensive to women, to which I heave a sigh of frustration!  I don’t want to read their silly book.  I’m not ready to talk about my pain and concerns for Christian women in the church.  And I do not look forward to writing this post which is essentially about PAIN! Yes, pain.

Before you, dear reader, get annoyed because we women are always offended, please understand how much I do not want to talk about this, knowing you think I should stop whining.

For me it starts with questioning why people, but Christians especially, cause one another pain so needlessly?  And especially why do we cause pain for those that are different from us?  Why are Christians so dogmatic, so closed-minded, so unwilling to change, so proud, and so damn selfish?  This is a serious generalization, but I cannot stand the reputations that Christians have right now in the media and in any secular context.  I cannot stand the way many, many Christians behave, it’s embarrassing!  We, above all, as followers of Christ are instructed to love, as Jesus loved (Remember the poor, the meek, the widow, the prisoner.)

If a person is in pain, whose fault is it?  I’m especially cognizant of this question because I have three kids very close in age and my husband and I are constantly being called upon to administer justice. (i.e. break up fights.)  Is it: a) their own fault for being too sensitive or getting hurt? b) the fault of the person who caused the pain in the past so it’s pushing buttons and causing additional anguish, or c) the fault of the person who caused the pain this time?

I suspect though, as we try to figure out who did what to whom and why, that we are asking the wrong questions.  Someone was hurt and pain occurred.  Where do we go from here?  How to make it right.  How to create conversation and learn?  These are the things I try to work through with my children and these are the things we should focus on now, as it relates to very difficult painful experiences.

Let’s be real. Racism exists.  Homophobia is very real. And I can step up boldly to the mike and say: SEXISM IS REAL and alive, though I genuinely wish it were not so.  And it causes minorities, gays and women pain, sometimes deeply, scarring because it is often repeatedly happening.

And yet we live with it.  We learn to get along. Sometimes we even smile and act polite; we don’t want to offend.  occasionally, we get angry.  Women don’t want to be perceived as a bitch.  Christians don’t want to be perceived a liberal.  Many don’t want to be labeled a feminist.  Hardly anyone is willing to, dare I say it, admit to being a person that loves gay people.  And so we live with the pain of repeated offenses, getting along, and leaning on those who are the lightning rods for us, like Dr. Soong Chan Rah and Kathy Khang .   I’m not so sure who other lightning rods are for women but I appreciated Julie Clawson on the topic this week.

So where do we go from here?

I haven’t been in the fray for a long time.  And I haven’t missed it, not really.  But allow me to tell you a true story, the short version of nearly ten years of my life.  Every word is true although admittedly my perspective. I worked for many years for a para-church organization.  I was lucky in that  I was given tons of responsibility and opportunities for leadership.  I was using my abilities, influencing, it was a good place.   As fast as I could catch I was being thrown responsibility and I love it.  I was Gen X right when Gen X was a hot topic and I was able to bring that to the organization’s communications efforts.  admittedly, I was promoted quickly over just a few years.

Running parallel to this was a tension growing between myself and another leader.   He was older (by two decades ), intellectual, theological, super influential and made a big splash all the time and he had made himself integral to all aspects of the organization.

I was an up and comer and although people liked my work, and my work ethic and my productivity, it wasn’t long before it was clear that we were competitors.  There are more spiritual ways of saying it without sounding crass, but there’s only so much turf in a small organization and we both wanted it.  Were fighting for it all the time.  Oh, not to each others’ faces but in everything we did we were working toward taking charge of the area of communication. Trust me I was not a perfect leader by any means, but I would say probably my greatest vice (other than an insane desire to be perfect and in control of everything and working too hard) was working my staff too hard and not providing enough coaching.  No one had ever coached me and I didn’t know how, but that’s another topic (throwing leaders into the fire without grooming them.)  His vice?  Temper temper.  He threw a Bible at my friend in anger.  He treated people (below him) horribly.  Severe abuse which I would hear about and would bring up with my supervisor and it hit the President’s office and stayed there.  They were buddies.

Being an emotional person, I cried floods of tears at home in bed to my husband and I prayed, but at work I tried to prove to everyone what I “just knew” — that I was supposed to be the one in charge.  I was young, innovative, I was ‘the future.’  Meanwhile, I was also having babies while working full-time.  I would have these meetings with my supervisor where I would try to make him understand how horrible it all was the infighting and how people were being treated and that people were leaving the organization because of this person, and as he said “We waded through blood together.”

Then one day he brought me into his office and he had a time line on the whiteboard.  I kid you not, he had a time line for my life where I would finish out the current assignment, I would go be a mommy for a few years, and this person would have retired and then I would come back and rule!  Once I got over the hurt, knowing that he was done advocating for me AND  he was essentially telling me I had gone as far as I was going to there.  So I finished the gig I had and quit.  That was nine years ago and I haven’t gone back and they haven’t asked me.  Draw your own conclusions.

AND SO I FOUND A PARTIAL COPY OF DEADLY VIPERS ONLINE.

I began to read.  I first learned one of the authors owns a Media Firm (Yikes! What a revelation!)  They need some sensitivity training.  But I digress, sort of.  I’d like to ask the authors of Deadly Vipers if they have daughters.  Because if they do, how can they speak so diminutively about girls and women?  Here’s an example:

“there’s little old us looking like school girls with plaid skirts on, because we are unskilled and undisciplined in the area of character. We’re weaklings with rail skinny arms and toothpick legs.” DV, page 8

I have a daughter.  I am a daughter and a woman and I must say I resent being used as an example of weak and pathetic, totally lacking in character and discipline and I do not want my daughter thinking that she is either.  Even worse, would be my sons learning about “leadership” from macho, cool, trendy dewdes.

These guys are my worst nightmare.  They even make fun of ugly people!! Yes, I mean nerds, geeks, “four eyes,” me.  Yep guys, you’ve gone and made me mad.  How can you use ugly people in such a way?  So that did make me cringe and wonder at their sophomoric attempts at humor, and cool, and their strange lingo.  But I stopped reading when I read the phrase:  “We are asking you to go balls out with us.” mostly because I had to look it up.  They can’t mean what I think they mean …?  Go look for yourself, but I can tell you that you exclude women from your book at this point boys, as this is something that we just physically can’t do.

So forget about Deadly Vipers.  I’m tired of that topic already and I don’t really want to beat up on these poor guys.  They are just trying to be cool, and hip and relevant.  Just trying is what they are doing, trying too hard.

I shall put my Communications hat on for a second and tell Zondervan and their PR people what I think.

1) Say you’re sorry and you messed up, when you’re sorry and you mess up. Just do it cause it will make you a stronger person. Humility is a part of integrity.  Then, fix it.

Once I produced a poster for a convention featuring all sorts of images of people serving in different capacities.  What I didn’t notice, nor did the graphic designer, or a whole slew of other people who saw the thing, that all of the servees were ethnic and/or darker skinned and the servers were lighter skin.  The posters got a reaction from our multi-ethnic staff.  I was crushed.  But I had messed up.  So, I pulled the posters and they were trashed.  We quickly redid a promo poster and I can tell you that I will never forget that.  Not because I messed up, but becuase I saw how you can do so and survive if your heart is remorseful and you are willing to change.

2) Change your infrastructure. You must have women and minorities at the table on all levels of your organization if you want to stop making these huge grotesque blunders.  (Well they are huge and grotesque to me.)  In the board room, in the leadership, in the communications team, as your artists and ideas people.  I’m not an ethnic minority so I can’t speak to that, but there are people who consult on such things who could generally help the communications of an organization by having advice on the ways that you communicate and what you’re saying.  I am a woman with a background in communications/marketing and I could easily look over anything quickly to tell you if it’s insulting to women.

3) If that seems too impossible a task (to hire us I mean) then get your organization some cultural sensitivity training.  Again, tons of firms that could help both secular and Christian.  Every person on staff should get such training.

And then tonight I read about Presidential hiring process at Wheaton College and to be honest I had no idea it had gotten to be so backward.  One would assume that Wheaton would hire the best qualified person.  Discrimination on the basis of race, ethnicity, or sex is not only illegal, but morally wrong.  I cannot believe that people feel they need to ask that some women and minority candidates be considered,but like Justice Sonia Sotomeyor said,

“if you are a white male who thinks that race and gender don’t matter, conjure up the image of a Supreme Court made up of all-hispanic and black women, and you will know how the rest of the US feels when faced by the prospect of an overwhelmingly white male Supreme Court.”

If women want an equal world, we have to work for it by accepting positions of authority and responsibility.  Not by walking away from the fight, like I did.  But I gave it everything and frankly almost lost my faith in the process.  And so, I have to look forward to a day when men work side by side with women,  people of every color and stripe, with joy and common purpose. That did not happen for me, but I speak out because I hope that things will be better for my sons and daughters, for my nieces and nephews who are all bi-racial or of a minority culture.   It will be a better world for them.  It just has to be.

Fundamentally, it is our hearts that give us up every time.  And out of our hearts spew what we believe.  It’s our hearts that need changing.

CS Lewis wrote: The heart never takes the place of the head: but it can, and should, obey it.

Enough for tonight.

Race, ethnicity & culture

UPDATE:  Zondervan has pulled all the material from their shelves and has an official apology here.  I am surprised and in awe of their willingness to do this.

 

I will be the first to admit that I know so very little about race and ethnicity.  And being white, I think my admitting that point right away is the most important way to start (more important than saying what  little I may know.)

My parents (Dan & Shelby Harrison of Wycliffe & InterVarsity) genuinely loved many people from varied cultures and who were in our home some as friends and others as honored guests from all over the world.  I have shared meals with everyone from Chinese international students to high level Russian educators and everyone in between.  I enjoyed listening to their stories and sharing in laughter and good food.  It was an extremely good way to grow up.  It taught me culture is more than simply to food and conversation.

Sometimes I wonder if I truly learned something meaningful from those people and their life experiences.

I have always felt comfortable within other cultures, but  have never felt a part of them.  My dad always said we (Harrison Family) were Heinz 57 or mutts; not really from anywhere.  Now I’m labeled Caucasian and I have no ‘culture’ to speak of, except for the mix of traditions that my parents brought to our family.  My mother is Texan.  My father culturally Chinese.  (Yes, stories for another day.)  In third grade my best friend was Sarah Wakabayashi.  And over the years, with a few exceptions, my friends were diverse.  Because of my experiences as a missionary kid, even though my skin was white, I have always gravitated toward minority culture kids and I found these friends were more accepting.  Majority culture kids just wanted me to become homogenized.

Today, my best friends here in Madison are a first generation Japanese woman and a Malaysian/Scottish woman.  My dearest lifetime, soul mate and friend is African-American and Japanese.  I feel understood by them, accepted.  But sometimes I think about and wonder why I don’t know more about their experiences of race and racism. We have had some conversations but they were hard to say the least.

This week I followed a conversation over the web between some leaders of the Asian American Christian community and the authors of  Deadly Viper published by Zondervan.  [Deadly Viper is leadership book whose art and concepts use Kung fu and Asian-looking graphics, but the book wasn’t written by Asians nor is it about anything Asian.]  I have no way of knowing if I would have been offended by this book seeing it on the shelf without this context, because my first exposure was through the lens of Asians.  But just looking at it from a marketing perspective (which I know something about because of my job with Urbana & InterVarsity) it used Asian stereotypes and it was just plain stupid sounding. (Seriously, sometimes I wonder about the artists at these conservative Christian organizations.  They need a crash course in cultural sensitivity.)  But as I read (as a voyeur that the web strangely allows for) I realized how offensive it would be, & painful, for Asians, as they saw their culture caricatured and used to sell a book.

Some of their leaders called the issue to light including Dr. Soong-Chan Rah, who was one of the first and has received the most flack.  I was especially moved by Prof. Rah’s personal reflections and impressed by the good and gracious hearts of the Asian leaders.  Sadly, until organizations reflect the diversity of the kingdom of God, these blunders will continue. (more later).  “From a distance [it was] a great statement of how we can move positively in the direction of “authentic” reconciliation and journey towards multi-ethnicity.” (a friend Jimmy McGee on Facebook responding to Dr. Rah.)  I’d urge those of you who want to learn more about this, to read Dr. Rah’s blog, which seems to be a place where he helps people like me understand things from an Asian perpective.

All of this has gotten me thinking.

It got me thinking about my friendships over the years.

How well have I listened?  Have I asked the right questions? Or have I been so afraid of offending  and so fearful that I don’t know how to ask.  I am fearful of hurting my friends have I therefore committed the sin of omission?  I do know that acting casual about race wasn’t better than always talking about our differences.  It’s certainly easier (for me) but no, I do not think it is ever better.  I need to do more.

It got me reading.

There are billions of blogs (http://www.racialicious.com/ is a great one) out there where folk talk about their experiences of racism and being from a minority culture.  They are trying to help us majority folk to understand.  It’s out there.  I spent a few hours on Friday night, just following links.  I will post some of that in the future.

It got me feeling.

My sister Paula has written a book on being white in a multi-ethnic world and I haven’t read it.  I’m sorry Paula but it’s now on my bedstand!  See below for a description of the book.  And I personally own many books which speak to the topic, after working at IV.  I should read them.  Two that jumped from the shelf: Living in Color by Randy Woodley and A Beginner’s Guide to Crossing Cultures: making friends in a multi-cultural world, Patty Lane.  I have dozens more.  [guilt]  I guess I’ve always thought that having friends was good (enough.)

It got me listening.

It is important to listen to the painful experiences of minority culture folk, especially in this instance the Asian, and remembering some of the mistakes I made with Urbana communications trying to speak to many different audiences.

I feel profound sadness for the courage of these beautiful people and I don’t even know them.  I’d like to figure out how to ask my own friends about their experiences of race and racism, because I love them and I should know.

It got me remembering.

Nine years ago I wanted (and felt called in many ways) to attend a multi-racial church here in Madison.  It was hard to find one!  How difficult it was to find what “fit” our family.  Mostly my discomfort was my culture rubbing up against others’ and knowing I wasn’t ready to change.

[The only multi-racial church in Madison that I was aware of was Fountain of Life and for me it was very African-American and pentecostal and not as multi-cultural.  (Nothing being bad about African-American or pentecostal, just very different from my life experience.) It was so different from what we were used to, that my family wasn’t ready to sacrifice what was comfortable and known.]

I compromised, on both multi-ethnicity and the issue of women, by attending the church that I do.  I still need to think about this some more but it is a sad and startling realization.

And as for what happened with Zondervan Publishing (a major Christian publisher) .

Well, when will organizations learn that we offend by our ignorance. And we re-offend by our pride and unwillingness to change or admit our ignorance. We must be willing to say “I don’t know” and “I was wrong” and “I’m sorry.”  And even then, our dear friends are so gracious and so tired of saying ‘it’s okay.”  Because it is not okay.

And we can’t stop there.  I can’t stop here.  One week of being worked up about pain caused by whites is not going to change anything.  The Church needs to figure this out.  There’s too much pain here.  It was almost physical for me as I read these comments from dear, dear people.  My friend Noriko says I have a deeply compassionate heart.  She is so good at reminding your of the good qualities.  It’s a double sided blessing Noriko.

My heart is breaking.  The wrong people are at the tables of power. The wrong people are in charge.  What can be done?

I have to leave it here for today.  Dinner to cook.  Homework to supervise.  But before I go, if you are white and just beginning to think about what it means to be white, please read about Paula’s book below.

——————————————————————————————————————-

Have you ever thought about what it means to be white?  For me, I am often ashamed of being white.  Or to a lesser degree, I never know what to bring to school for the International Potluck, where you’re supposed to represent your culture.  Well, my own sister has written a book on the topic and below is a description.  — Melody

Are you white? Do you know what this means? Are you aware of racial inequality but have wondered, So what do I do?. Paula Harris and Doug Schaupp present a Christian model of what it means to be white, wrestling with issues of history, power, identity, culture, reconciliation, relationship and community

Being White, by Paula Harris & Doug Schaupp, InterVarsity Press.

What does it mean to be white?

When you encounter people from other races or ethnicities, you may become suddenly aware that being white means something. Those from other backgrounds may respond to you differently or suspiciously. You may feel ambivalence about your identity as a white person. Or you may feel frustrated when a friend of another ethnicity shakes his head and says, “You just don’t get it because you’re white.

  • How can you overcome the mistakes of the past?
  • How can you build authentic relationships with people from other races and ethnicities?

Paula Harris and Doug Schaupp present a Christian model of what it means to be white. They wrestle through the history of how those in the majority have oppressed minority cultures, but they also show that whites also have a cultural and ethnic identity with its own distinctive traits and contributions. They demonstrate that white people have a key role to play in the work of racial reconciliation and the forging of a more just society.

Filled with real-life stories, life-transforming insights and practical guidance, this book is for you if you are aware of racial inequality but have wondered, So what do I do? Discover here a vision for just communities where whites can partner with and empower those of other ethnicities.

My dad: Dan Harrison


dad
Originally uploaded by M e l o d y

My father was diagnosed with two fatal brain tumors November 2002. This rendering (right) is of the last photo ever taken of him. Of course we had no idea that he was going to die a few days later.

I love it, because although he wasn’t able to speak by that time, he was watching his grand kids (my kids) play in the yard and this smile is sooo HIS SMILE! Makes me (smile) just looking at it.

For one human being to love another; that is perhaps the most difficult of all our tasks, the ultimate, the last test and proof, the work for which all other work is but preparation.  —    Rainer Maria Rilke

This is my dad.  I’m missing him today.  He died May 19th, 2003.  When I look at this picture, it still doesn’t seem to be real.

He traveled a lot.  He was gone as much as he was at home growing up.  So when I think of him as dead, well it’s really more of a gone feeling.  Which is very different than dead.

My dad was a mixed blessing.  I guess you take the good with the bad when it comes to parents.  Right now, I’d take anything from him.  I miss him so much.

With all I have learned about photography, I wish that I had one last chance to take his photo.  Oh how I would have loved that.

I’m looking to hear your thoughts about my dad.

I’ll write more later about mine.  I do have poems about him, but I don’t want to focus on that pain right now.  If you want to read them look under Poetry.

Motherhood is never what you expect.

So, she was diving into a leaf pile.

They were playing in the leaf pile, like it was water. She got carried away and forgot it wasn’t water. When I came running, she was flat on her back and couldn’t get up.

Internally, I was absolutely frieking out. I thought for a brief moment that she had broken her neck. Long story short, after a visit to urgent care she’s okay. Jammed her neck, a muscular issue, but nothing too serious.

She’s actually in a bit of pain, but 200 mg of Ibuprofen does wonders.

And the expectations of motherhood, well, I had planned to spend the afternoon alone, while Tom rehearsed for his show and the kids went out with my friend Layne.

Oh well.

Halloween Loot Beware.

Sour!As we go back and forth in our house about the whole issue of sugar, healthy habits & moderation and the fact that there is too much unhealthy food out there, I have to confess right off we have been living the extremes.

Don’t hate me, but the past few years we have done the let them gorge themselves Halloween night.  And then live the battle, with the “can I have some candy” woes dozens of times a day for weeks afterward.  That approach is pretty much ongoing hell for parents, with strung-out crazy kids right after the event.  And the constant requests are enough to make me want to dump the bags in the trash immediately!

But I’m afraid this year we swung the other direction, pronouncing on Halloween night, that they would be allowed five, count them, 1-2-3-4-5 candies that night and two each day thereafter.

Of course, one of our children declared that we had “ruined Halloween.”  And then, secretly ate half the bag one day when I was unawares.  This person, who shall go unnamed, apparently writhed in guilt for a few hours before stomach or conscious or both caused a confession at dinner.  When I said we need to have her (I mean this person’s) bag of candy “There will be no giving back of my candy, because …it is gone…”  Ha Ha, we were not amused.

But we had to face the fact that our swift pendulum swing into such strict moderation had created another kind  of monster: a lieing and cheating one.

And so I began to hunt for some more reasonable approach and found the following ideas, that seem practical, and healthy and although they still require a parents administration, they make sense and so I pass them on to you.

(adapted from those at www.mealsmatter.org, a Web site supported by the California Dairy Council)

Teach moderation. Overly restrictive rules around candy and other fun foods can backfire and make those foods even more desirable to kids. (Kids hiding or sneaking food behind your back is one clue. we found.) Show children that sweets and dessert can be included in moderate amounts (when you say so) as part of a healthy diet.

Spread it out. Allow kids a few pieces of trick-or-treat candy for dessert after lunch or dinner. Or include a piece or two with more healthful snacks, such as string cheese, vegetables with dip, trail mix, yogurt or a glass of milk.

Be a good role model. Junior may not give a boo for self restraint if he sees Mom or Dad finish off a bag of chips in one sitting.

Show balance. According to the latest Dietary Guidelines for Americans, healthful diet plans that meet all our nutritional recommendations still have room for some “discretionary calories” — additional foods with fat and sugar. For most of us, though, that’s only about an extra 150 to 200 calories per day. (Emphasis mine) That may be a reasonable daily limit for Halloween candy.

Finally, registered dietitian and child nutrition expert Ellyn Satter has this to say about Halloween treats for kids: ”

Your child needs to learn to manage sweets and to keep them in proportion to the other food he eats. The key is to relegate candy to meal and snack times. Maintain the structure of meals and sit-down snacks, with parents retaining their leadership role in choosing the rest of the food that goes on the table. With that kind of structure and foundation, candy won’t spoil a child’s diet or make him too fat.”

That holds for us grown-ups, too. Happy post-Halloween!

Barbara Quinn is a registered dietitian at the Community Hospital of the Monterey Peninsula in California.

Our great lakes hold 20% of the fresh surface water on earth!

The title alone should stop you in your tracks if you care about our gorgeous lakes here in the mid west and upper peninsula or just the planet and our future water resources. Read on!  If you don’t care, even more so, you should read on.  Bottom line, we have to care.

According to Peter Annin, former Newsweek journalist and author of The Great Lakes Water Wars, this is the issue for the next hundred years and beyond.

The residents in the great lakes region need to manage its own precious resource, the lakes, and this is what Annin has been advocating for in Congress and through the excellent journalism in his book, over the last half-dozen years.   “The Great Lakes are a globally significant recourse, holding 20% of the all the fresh surface water on earth.”

Did you hear that? It bears repeating! The great lakes hold 20% of the all the fresh surface water on earth.

Annin  again: “It is good to use the waters in a sustainable way without all the ecological drawbacks that are common in so many parts of North America and the world.”

In my opinion,  and I’ve said this before, water is a key issue for us today. If you’re interested in the book, it can be found in your local bookstores.  (Buy local!)

Here’s the book’s You Tube  commercial  and an interesting ‘interview.’  I learned a lot.  It got me riled up.  Hence this little rant.

You and I need to know more so that we can speak into the issues, but it is difficult for your average person to figure out how to speak out. There are still places in the Great Lakes Water Compact that bear revisiting and there are deadlines, listed below, that are significant.

As always in a contract of this nature, there is concern that standards could be better defined because “reasonable use” bound against “economic benefits” will always put a price on our water.  How much water is a small withdrawal from the lakes, and can be safely diverted without regulation  is still unclear.  But that we have this agreement is significant  and worth celebrating and we should at the very least follow the conversation, the debate and understand how important it is to our future.

According to http://www.rootswire.org, a new collaboration of bloggers aggregating their sites into a nation-wide news reporting system.

After a burst of activity in 2006 and 2007, when state legislatures considered whether to adopt the Great Lakes Compact, progress on implementation has been slow. While some big decisions have been made—for example, almost all states have chosen thresholds for regulation of water withdrawals—the details are lacking. Stakeholders must press for protective actions in the next few years, or the Compact will fail to fulfill its promise.The requirements and their deadlines are:

· By December 8, 2009, a list of baseline volumes for withdrawals, consumptive uses and diversions must be submitted to the Compact Council. These volumes will be used to grandfather in existing users, and thus must be carefully scrutinized.· By December 8, 2010, water conservation and efficiency goals and objectives must be developed; a water conservation and efficiency program must be implemented; and water conservation measures must be promoted. Strong programs and measures are needed to ensure water will be used thoughtfully, and to ensure there will be enough for the future.

· By December 8, 2013, withdrawals and diversions must be registered and a water management program to regulate new or increased withdrawals and consumptive uses must be developed. The registration program is necessary to know how water is being used in the region. A comprehensive water management program will protect ecosystems from the impact of new or increased withdrawals.

The public needs to take part in this conversation and have the water managed to their benefit not commercial benefit.

Read up.  Get informed.  Water is our future.

I would urge you to do some investigating yourself!

Pete is a neighborhood acquaintance. He also manages the Gull Rock Light Keepers, a non-profit organization founded to save the Gull Rock Lighthouse, which Tom and I support.  The lighthouses of the great lakes are a beautiful, practical and most tangible cause which deserve our resources and attention.

Happy & healthy, from Michelle Obama

My summary from reading an interview done with Michelle Obama in Prevention magazine (Nov, 2009).

This is worth highlighting because we have never had such young President and First Lady, who are so thoroughly balanced, healthy and in love with life.  It’s actually kind of  an ‘out of body (& mind)’ experience after the last first couple who seemed old before their time, middle of the road, uninformed, lackluster, poochy, uncultured ‘folk.’

Okay, perhaps I go too far, but really how can one argue with the mandate to give yourself permission to be happy??

Aren’t we all on the grind, pushing, tired, sacrificing all … basically martyrs to our children’s futures?  Well, take a moment with a cup of tea or Joe, and read this little summary.  At the very least it will encourage you that our First Lady is a happy balanced woman and she has given you permission to be too.

Give yourself permission to be happy.

Make choices that make you happy and make sense for you.  Even your husband will be happier when you are happy. It will benefit the kids, husband and your own physical health.

Find balance as a Mother and make yourself a priority.

“I think my mother taught me what not to do. She put us first, always, sometimes to the detriment of herself. She encouraged me not to do that. She’d say being a good mother isn’t all about sacrificing; it’s really investing and putting yourself higher on your priority list. You can be a good mom and still work out, get your rest, have a career—or not. She encouraged me to find that balance.”

“I have freed myself to put me on the priority list and say, yes, I can make choices that make me happy, and it will ripple and benefit my kids, my husband, and my physical health. That’s hard for women to own; we’re not taught to do that. It’s a lesson that I want to teach my girls so they don’t wait for their “aha” moment until they’re in their 30s like I was. Maybe they can experience it a little earlier.”

Make exercise a priority.

I get up before the family, for me 4:30 am up, 8:00 pm to bed, ten at the latest.  Sleep is important but so is getting exercise.

Get Healthy While You’re Young.

“I always want to be in the best shape that I can be. What I’m discovering is that the older you get, the more work you have to do to stay there.”  The older you get, the more work you have to do to stay healthy. Watch what you eat and exercise.  (At 40 I priorities cardio, flexibility, Pilates, stretching.)

I totally agree with her here.  If you are reading this in your 20s or 30s, get out and exercise today!  It gets so, so (I want to write ten more so’s) much harder in your 40s, after kids, into those settled years.

Enjoy everything, but in Moderation.

“I try to have no absolute nos. I love french fries, I like a good burger, and I like pie. And that’s okay. I would be depressed if I felt I could never eat the things that I love.”  Good health is multi-faceted – it’s physical, it’s internal, it’s what you eat, and your emotional state.

Aging is great!

Everything is getting better, you have way more control, you know yourself better.

Be aware and intentional about your health.

Set up new boundaries for your eating as your schedule changes, like holidays.  Be aware.  Intentional.

Kids should think about their choices with eating.  No absolutes.

Can I have pie?” my daughter asks.  “Did you have it yesterday? What do you think?” I answer.  “Yeah, I guess I can’t have it every day.”  This is important for her to think through and decide for herself.

Fashion sensibilities.

Do what makes you feel good, because there will always be someone who thinks you should do it differently.

Overall, her thoughts are so practical and balanced.  Sure, it takes more work in your forties to be in shape or in my case get in shape.  But it’s worth it.  It brings so much goodness into your families’ lives if we find the balance.  We owe it to ourselves and our families.

“Mommy, I need a hug”


 

Originally uploaded by M e l o d y

I know all parents say this, but really she is growing up too quickly all of sudden. I have this overwhelming urge to slow- it- down.

Firstly I think because I have so much yet to learn about  helping her grow into a strong, confident compassionate woman.  I feel as if I am only now learning these things!

But also because I so love the moments when she still says “Mommy I need a hug” and crawls into my lap.  Or, “Mom, you won’t believe what happened.” or, “What would you do if…?”

She’s growing up faster than I’m ready for because the manual on good parenting hasn’t been written, that I’ve found, and I’ve read a lot of them. And the mistakes are piling up. And my fear that I’ll mess it all up seems like an insurmountable mountain.

How does a parent develop a strong sense of authority in a child’s life, without being dogmatic, domineering, scary and just plain s***head. Cause that’s what I grew up with and I’m so afraid of doing that that I fear I am a milk toast.  The level of fear I grew up with makes me cringe when a parent raises their voice, and makes me weak and fearful of my own.

Tell me how you develop the sense of authority in your children’s lives while keeping the sense personal strength, self-knowledge, self-reliance, independence and autonomy that everyone needs, especially young girls.

Please.

The Way Mulattas Make Me Feel: Michael Jackson’s Domination of the Feminized Other by Abdel Shakur

michael jackson I have come upon a website doing some great thinking about the convergence of faith as you may know it and your life.  I spent more than a little time there yesterday.

This article surprised me and since that doesn’t happen too often I urge you to read it and tell me what you think.  Do you agree with Abdel Shakur?  Let me know.

The Other Journal at Mars Hill Graduate School :: The Way Mulattas Make Me Feel: Michael Jackson’s Domination of the Feminized Other by Abdel Shakur.

Boo!


Originally uploaded by M e l o d y

I sure hope your days are full of fun with kids. If you don’t have kids, I’m sure you’ll enjoy all those little tyke’s comin’ round tomorrow night.  Halloween is simply a fun time for children and a bit of a hassle for parents, in my opinion.  Back in the day (listen to me I sound old!) we used to make up our costumes.  Where’s the fun, really, in buying a costume?  And yet, most every year we run out of time or just can’t think how to make a Darth Vader costume and so we’re off to the store for a costume costing anywhere in the range of $19.99 (without the light saber) to $59.99 which I refuse to pay.  Somehow it’s lost its charm for me with store bought e v e r y t h i n g.

We carved pumpkins yesterday which was fun.  The boys drew a design and I carved.  But Emma would not let me touch hers.  I had to let her learn the hard way, with a small cut on her hand to show for it.  Sometimes it is hard to let them grow up.

I’m still picking the strands and seeds up off the floor and have not sorted out the seeds from flesh yet.  Does anyone have a good recipe for roasted pumpkin seeds.  I have such good memories of that as a child.

But I am not looking forward to implementing a limit on candy!  And I am more and more concerned about the amount of high fructose corn syrup (HFCS) in our diet today.  I have noticed it makes us crazy and sick.

If you’re more than just curious about this, I’d encourage you to read this disturbing article titled The Murky World of High Fructose Corn Syrup.  Here’s a sampling…I’ve highlighted some of the more disturbing results of rats & the scary stuff, HFCS.

Sucrose is composed of glucose and fructose. When sugar is given to rats in high amounts, the rats develop multiple health problems, especially when the rats were deficient in certain nutrients, such as copper. The researchers wanted to know whether it was the fructose or the glucose moiety that was causing the problems. So they repeated their studies with two groups of rats, one given high amounts of glucose and one given high amounts of fructose. The glucose group was unaffected but the fructose group had disastrous results. The male rats did not reach adulthood. They had anemia, high cholesterol and heart hypertrophy–that means that their hearts enlarged until they exploded. They also had delayed testicular development. Dr. Field explains that fructose in combination with copper deficiency in the growing animal interferes with collagen production. (Copper deficiency, by the way, is widespread in America.) In a nutshell, the little bodies of the rats just fell apart. The females were not so affected, but they were unable to produce live young.

A lot more research needs to be done, but this is scary stuff people.