A Bad Poem About My Sobriety

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SOBER.

Antonyms: alcoholic, drinker, drunklush, souse, wino

I’m Sober today. But I’m clutching at it. And not contentedly. Control is an illusion. I’m powerless, that I can confess. Today, when the whole thing, my duct-taped heart, feels like it’s falling apart and I’m heart racing tired, knowing I should never get.this.way. I think, “If I could I’d smoke then, … What?” But the broken down lungs no longer cooperate. I want a drink less than a smoke today, which is weird when you think about it. Alcohol does help you forget, for a while. There’s not anything to compare with the high of tumbling down out of your head, out of your Frantic Over Thinking, out of your heart, Bursting. Nothing like it. Of course,I’m sober and holding.on.tight to Teetotalling Me. Because even though I’m Scared, and Sad, and sitting here alone, feeling all kinds of Awful, I know

I chose that,

And now I choose this. Yes, I choose Sober every.day.

Other things I’ve written about my five years of sobriety, see My Alcoholism & Addiction.

My Crazy Slow Surrender to Life’s Beauty

1-DSC_0038-001Life is worn and tearing, and this makes me profanely angry.

I hear a baby cry in the distance, just a simple need for succor and in an instant, I’m filled with Memory—Grief for What’s Lost. For when it was my breast, feeding the cry, when mine were young, I did not understand The Wonder.  A baby cries in the distance for its mother’s breast, and then quiets down, a need met.

For me, I gave, and gave to three babies, nursing for what seemed like years. Those moments, now a memory, I could not take them in, not fully, I was not wholly there. It’s Long Gone, that feeding.  I can never do again.

Sitting here, a decade later, there’s a grieving inside me, even here in this public place with a stranger’s baby crying, my heart tears apart, breaks with the memories—it is worn and tearing, rending.

I sit in a library waiting for my teen child, and appreciate the people getting old slowly before my eyes.

I think hard. I want to take in this Moment of Solitude, receive the slowing of time.

Be here, In This Moment.  Breathe it in.  I sense that I am becoming a better person, sitting amongst these Saints, the tomes and verses—Wisdom is everywhere to be found if you are listening.

I wonder at it all.

Why do we appreciate what is Magnificent and Beautiful, only when it’s Too Late? What is happening now that I need to Take In, Understand and Catch before it is too late? Before I am one of the aging, Watching Time Ticking, like them.

Life, is worn. I hear it tearing apart—Or is it my heart breaking.  Can I hear callouses accumulating on my soul?

Life is worn and tearing, I see the Zigzag of Age on my skin. I’m Breathing In my Life,

Its Beauty

Passing Quickly,

Knowing Suddenly

I’m here. I’m—still—here.

Grateful for a second chance, to Know Things Differently, Again.

Be Here, Be Here. Breathe in, I whisper to myself, to the Aging, to the Baby, to the Mother, to them all.

All isn’t all lost yet.

I Read.

I am the lily, beautiful. You are the lily
Life is the lily, consider it.
Full
Of the One
Who Made Us All.

I am worn. I am tearing.

But I am going to stop worrying, if I impossibly can.

Consider the lilies how they grow: they toil not, they spin not; and yet I say unto you, that Solomon in all his glory was not arrayed like one of these. — Luke 12:2 7

 

 

I BELIEVE, HELP!

water 3I cannot see the future. That’s what makes today

hard faith, not constructs, conjecture or speculation. This is faith

in the Present Personal God. And the unknown, unwritten, unlived days ahead,

and today

a (not so) Simple Practice.

Today I have my need, absurdly. My inability to hope

beyond a millisecond, my fear, my lack

of faith in a present and personal God.  For I cannot see

You, but bless me anyway Holy One.

Amidst my perplexities,

from my ambition,

out of blindness,

toward Belief. Today,

I cannot see; help me!

In the ordinary things of today, help

me to hold fast to You.  To see with the “eyes of the soul.” Dazzle

me and scare away the shades of gray.

Do I trust you? No. Do I long to? Deeply, reverently. Can I set aside today ME into

Divine Safe Keeping. For you, for understanding more of you.

A Holy Habit of trusting in the hidden, blinding, dazzling Light;

Even as I cannot believe, make me bright and beautiful.

I’m Already Drowning

SUN_SLIDES_LYR_MHH_10-11 (96)The noise of him rising wakes me, suddenly
aware of morning.  I must have slept, for I am now fully awake.
Before any awareness of the day
a familiar dread pounds inside, stomach lurching.
Life’s burdens stream in, pooling around as the bed floats.
A Swelling river of tears, and fear and heartache.  I’m already drowning.

He’s rushing to work because work put him to sleep, kept him dreaming
and woke him.

All of life, lately is spent reeling and the current
is upstream, I’m grasping
at some kind of Hope, any kind of goodness,
holding on to the bits of sweetness I can find, anywhere.
Rancorous contemplation engulfs the good I long for, for I’m no good
at holding on to hope,
in fact I’m drowning in grief; not yet awake I’m by now clutching the pillows
as the bed floats around me, surrounded by my dreams
and tears.

In a moment the dreams are prayers, my heart’s Beat and Breath joins
into Knowing.
The Holy One searches us, knowing everything so how
can I persistently go on alone?
In the Holy Book the words are written, all our days are Known.

Before she was inside my womb.  This I cannot comprehend

as I’m drowning.

Still, You Know and now I believe again.

Even one so lost, is not so lost to you.

Waiting to be Born

3954991177_90ed5da242What is waiting to be born
inside me,
hope and delicate, childlike faith
and courage.  I am
wrecked, at the moment.  Empty,
consumed, used up and useful to no one.

This
life
is too much to bear.

I’m waiting for it.
I’m wavering, it is
flickering within enough
to burn.
Bright and on, or
out.

—————————————————————————-

“Come Fairies, take me out of this dull world, for I would ride with you upon the wind and dance upon the mountains like a flame!” [Yeats]

THIS WAS A WORD CANDY PROMPT.  What is waiting to be born?

adrenaline rush

adrenaline rush

awake these two nights,
washed over with adrenaline. the bad kind
that comes
at the wrong time. lurking, an enemy brandishing itself, harmful.

this energy, so important
to survival, fight my body is saying.
only it’s got it all wrong, just as I lay down.  just as I surrender.

dopamine and endorphins, in the middle of the night are a new low.
i’ve been running on this “drug” for months
my body, confused. i’ve been allowing the high of worry,

to keep me.
my friend who knows, knows and warns. wait for it
the fall.  you’re gonna, crash.  it’s coming.
instead my body has decided
to flood itself.

i’m too old for such nonsense. youth long gone,
life’s grabbed me by the shoulders and shook hard.  so hard my teeth hurt from banging against each other.

so tired late
at night, really in the morning’s dawn that i’ve begun hallucinating.

Be Still, and Know  … i hear.

angry, exhausted perpetually
i look in the mirror and see
caverns, under my eyes.  it’s the ultimate betrayal i’m thinking
youth’s gone and run away

and its replacement
exhaustion.  i am beginning to wonder
how we go on – the fall will come soon.  a crash
a nose dive,
a skinned knees, flat handed
face first
fall down.

then perhaps, then i’ll sleep
or then
admit.

i’m weak.
i’m tired.
i’m afraid.

i feel alone though i know that’s depression talking.

believing the lie,
i pull away.  i fear.  i
honestly don’t know up from down.

day from night,
life’s come to this
adrenalin rush.

Starting Again, Come Monday

 

water 3

“Any idiot can face a crisis; it’s the day-to-day living that wears you out…”  — Chekov

It is the today, yesterday,
and tomorrow;
the calamities converging
into a sucker punch, so that my ears are ringing,
bumping and bashing back and forth,
I’m wobbly. I’m done.
 
My heart hurts,
my body even hurts from the
Dogged Fiend, Depression that has settled in deep in my bones
for a stopover from hell,

Sandbagged I’m plumb worn by this life and this is day-to-day.
oh, I know others have it much worse but this
is enough for me.
 
This isn’t about winter, this isn’t about
seasonal anything.  This is
the simple fact that life
ain’t magical. It’s Friday, and
I quit.
Sure, I’ll start again Monday with
Hope,
and Steadfastness
and Steely Resolve.
I’ll start again, come Monday. I’ll be okay

then.

All is Grace, Part One: the Story of Sober Me

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Have I turned any other direction but to sit with my pain?

No saint here, bound and praying. I couldn’t quit

all the vices, they were many,

without God’s quiet stillness

ushered in.

A moment of need and prostrate

humbled, obviously being a fallen down drunk,

I opened.

In later years, when life wasn’t still, was in fact full of shit and heartache and disappointment

then, I found myself mostly still

hating Me. Still, considering fondly the

afternoon Gin & Tonic, sipped slow.  Then,

watching the languorous pouring of a glass of wine, everywhere.

I feel the accustomed

pang, insidious and stealthy pocketing my sober reassurance.

Still, open but with stone hard veins, I’m pulsing envy

hating them.

Then scribbled in the margins of a long forgotten book

I had asked –Do I have a death wish?

Of course I did.

The difference between the happy and the depressed is desire

to be alive,

or else every day wanting out.

Back up a year, no make that five years this summer to that fractured moment

when God spoke finally into my bleary drunken

Impasse.

Desire, to be Holy, ever holy or just a bit, less Me. That day becoming

an ex-drinker,

changed by my choice.

Grief and self-absorbed fear, growing like mold on bread left too long

I stank, rancid.

Longing for, but unable to will the power

within,

for peace, love, pardon, faith, hope, joy and light.

All was dark, even sober

unable to pray, not

believing the modulation of my own voice

to be heard by God—with much more important things to concern wtih—I clung

to misery,

hatred,

conflict,

doubt,

despair,

sadness

even as darkness was constant—

All the reasons I drank

stayed on in sobriety.

I thought I was dying to self but I was merely dying

stone sober, amidst my stench, self-loathing and judgment.

At that time sober wasn’t working

for me.

{Life and Death in 25 Lines}

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His homework was to write a poem.
Tell us a childhood memory. He wrote,
The Week my Grandpa Died in 25 lines.
Over two sautéing onions, tears.  I’m choking on them and the meat and spices,
Mom, is this too hard?
Mom, do you need a hug?
Mom, I need to give you a hug he says coming around the stove. He is kind
like his grandpa, I want to say. A grandpa he’ll never know and I cannot be
the Memory Keeper,
but if not me, whom?

Taco casserole is easy.  I can do this dinner while the world’s crashing,
Spirits and hearts cracked open, still but beating
on and on.
This wasn’t life as I expected, messy and smashed
down like our fifty year old house, neglected
and falling down.  We’re patching souls, daily.
Kissing away tears.

A warm bath washes gone the youngest’s stinky boy smells and the heaviness of weeks and months of strain,
we’re rinsing off sorrow again.
How are you faring, I ask.  His shrug says more than words.  “It’s okay.”
He finishes quietly.
“Sometimes I want to yell, …”

Oh, how I want to yell and holler at God, What are you thinking?  If you’re thinking of us at all.
I’m waiting,
in this mixed-up, broken space
lost in time.
Wishing, sick dizzy from the spinning!
And knowing,
it won’t end. Knowing I must let go my fear, the idea that God
isn’t listening;
fearful that life is

emptiness, pain and endless sorrow.

Henri Nouwen sayswe long to be occupied.
We fear our endless emptiness. YES.

The snow outside reflects a cold calm I don’t feel.
Inside I am holding, still.
My emptiness an offering
to the Holy Spaces of In Between
(belief and disbelief)
I do not understand.

He sits down hard by the sink, in the way kids they often do.  Asking
“Mom, do you believe in heaven?”
What he’s asking I cannot know – is there a space there outside of time and cosmos.
A space where we will see Grandpa again?

This, the place
of unknowing, is uncomfortable for me, for him.
It sits down hard between us,
the air thick and heavy with our mutual wondering.

We stop, just for a moment and look into each other’s eyes.
Comforted by the solidity of his teenage boy body, I take from him.
Another hug and wait.

Uncertainty,
pain,
fear,
all a part of the human condition. Not even this
can I keep from him but I long to teach him too.
About trust, surrender and continued openness

to the Unknown.

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{Nightmares and Day Dreams: For Our Children}

bad dreams
we free fall together.

an enormous wall, grows looming.
the waves rise and fall

the pull
of the tide, a wall

in the distance threatens drowning.
i grab for her,

shouting
“raise your head.”

and still, it comes.

8462158314_6dd9b2ae32“Childhood: that happy period when nightmares occur only during sleep.” (Unknown)

I have always believed that a parent’s job is to protect. 

Our children come squalling into the world, bloody and innocent, at risk.  As we push them out of our body we are committing to make their world safe.  We make a promise that we will provide every opportunity for them to thrive.

I have always believed; I was wrong.

We cannot protect our children fully.  At a certain point this safety net we so carefully construct around them hurts them. As they flail, or run away from us, as they pull and long to soar, our net of safety, it constrains them.

On the other hand, I always understood that scrapes on the knees were important.  The physical scars that come from running hard, playing insane and wild in the backyard, from jumping off the swings as

just for a minute, they imagine

they can fly!

These experiences toughen up a child and teach them about life.

In real life, you cannot fly.

My youngest wears a tiny, centimeters long scar on his chin which has lasted when other scars have faded.  He was running through, round and round in an utterly maddening and charming way, in my parents Colorado kitchen.  As a toddler, he was curious and strong. unafraid. Chubby, teetering, always about to fall, he loved to run the circuit of their kitchen, dining area, living room and back to kitchen driving my father mad!

But there was a rug and it tripped him.  Down he went. Down, with blood spurting from his beautiful chubby chin.

No stitches only a scar, which sits on his chin today to remind me that I cannot keep him safe even when I know the dangers.

I’ve walked the path of life; I know well certain things that are sure to trip them up.  That tiny, sliver of a scar reminds me, though I want to ignore it, that

children need to fall down.

It is Elizabeth Stone who said the truest of words, “Making a decision to have a child is momentous – it is to decide forever to have your heart go walking around outside your body.”

When your heart is hurting because children will get hurt, there isn’t much you can do.  I mean, these hard times of adolescence come quickly. 

I blinked and the wonderful days of stinky diapers and toddler-hood, learning first words, proud scribbling on paper and walls, putting blocks in the right shapes; those days of innocence are so quickly gone.

Overnight. They become small adults, a scrawny teen wearing pants the long length of a man and I wonder at it.  How did we get here?  I’m still holding on so tightly, trying to keep that net of safety around.

It constrains.

Our children need to run, to let go of the sweaty grip of our hand, to fly away from us little by little.

We cannot hold them, at a certain point.  We cannot choose for them.  We cannot do the hard work of homework, and friendship, and the heart searching for God in a big and wide universe, or for young love, and we cannot even do the work of mental and physical health.  We cannot do it for them.  In many ways, we must step aside and

let them fly;

Up and out the door of our hearts, taking our heart with them.

I feel the time slipping.

: I learn to be open-handed,

I must teach them to look up and out, not fearfully down.

To lean forward, toward life, hopeful.  To be filled, fully taking life in, not afraid.

And only then, we become – ears to hear them, when the troubles of life overcome. Eyes to see them when the world seems to not value how unique and incredible they are,

And then,

Less and less, we use our

Mouth to shape, advise and teach but from time to time, still we are doing the hard work of instilling day dreams.

Being a parent is difficult. What was once intuitive and charming becomes jagged and painful, a tidal-wave, the stuff of bad dreams.

Even as I dreampt of drowning, of not being able to pull my daughter from the waves

I woke, and knew that I cannot save my own children.

I have done the work of preparing imperfectly, of praying much less than I should, and now in many ways I must begin

again, by letting go.  And getting on

with day dreaming of my own.

{Apart and Away}

I’m worn-out; tired as I’ve never been before.

Weary in a

not sleepy frantic hungry and hysterically wild frightened,

nothing-is-working,

everything

is

falling

Apart and away.

Restless and abysmal

[unable to talk because some problems are not for public consumption.]

I lay arrested, in the midnight hours, whispering

Jesus, what are we going to do? 

Some problems are so profound, causing the scary-monster-in-the-closet

kind

of

fright

that you cannot

cry enough tears.

The universe isn’t large enough to contain these fears. I cannot pray

long and hard enough, for there are no words

for this kind of tired.

Comfort, Jesus

where’s the comfort?  No pithy assurances.

No words.

Except soul weary, bone aching, wretched

tired.

{Ten Thousand Tears}

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My tears are welcome.

I see them splattered, dried on my glasses as I peer out the window into the wintry, cold, gray, foggy morning;

tiny specks on the panes of my eyeglasses.

I wipe hard at these dried salty witnesses.

They are a record of my sodden heart.

Ten thousand tears come raining down.

The soil of my soul is softened.
Broken apart by tears, which took forever to reappear.  Though I fear

that I cannot stop them, deep down I know that they are what keeps my heart growing.

Soil ready for love, open

to the community of believers,
to grace,
to healing, forgiveness and new life,
to hope.

My tears, such an old and forgotten notion

for me.

When I was a child I pinched my eyes closed to reject my weakness, my torment as I was hollered at by a daddy that

didn’t know

better.

I closed down my heart;

it hurt too much to feel bad all the time.  So I told them, you aren’t welcome here.

And my heart and soul slowly turned

hard as stone.

Today my tears rain down though I fear them, they make no sense

their intensity, they make me vulnerable,

they make me feel weak, even when I know this

is

wrong thinking. But it is true now, I cannot protect my soft heart, sodden and murky, saturated

still,

My tears, they are here to stay I hope, welcome.

MHH

I’ve lived with depression, at some points melancholy as a part of my “personality” for much of my life, but it only became clinical major depression about ten years ago.  A variety of things came into play and I fell into a dark, frightening place. (I tell a little of my story in Not Alone.  I tell parts and pieces here on the blog — under My Story.)

But I have worked hard to face my mistakes and demons,as I did I began to heal and then had the strength to do the personal care that one must do who lives with this sort of mental illness.  

Though I am in a similar place today, depressed I know that I am a different person. I am different  “Spiritual Soil.”  I thank God for that picture that came recently from a friend’s teaching in Luke 8. I know God as I never knew God then.  I sense the Holy Spirit’s whispered truth of healing and hope. I have enough hope to believe the truth that I will heal, I will heal again even as ten thousand tears rain down.  

Much of my blog has been about my depression, beginning in 2001 which worsened through a series of personal and family adversities over the next several years (including the death of my father from brain cancer, during which time my sister and I cared for him in our homes). In 2005, when I became even more severely depressed, I was nearly non-functional, attempted suicide, and I was hospitalized for a while.  

In later years, I became a quiet, desperate drunk attempting to self-medicate and forget..  My drinking addiction grew worse and worse over the period of my depression, becoming debilitating by 2006 or so. This was very difficult for my husband and the children at a quite impressionable age saw me frequently out of control. They are now to the age when these things do impact them, though I got sober in July, four and a half years ago.  

These are not easy things to admit.  They make me feel damaged, weak, and if ever there was a stigma related to being broken I feel it like never before.  But it came to me recently, that I have to write my story.  I have to tell it, and let it go.  So that’s where I will go, to that place of heartache, depression, my experience with being a hard-core fallen down drunken mother and my cavernous personal grief about that, and interlaced in-between is Hope that I have found.  

So as much as I fear my own tears, I fear more the depth of my sorrow and grief when it I shove it back inside.  That’s what makes one depressed.  That’s what made me drink.

I know this is the next step for me, to sort it out  and live hard days, weeks and months of therapy, sleeplessness, and depression ahead.  

I am thankful for the everyday, tangible and incredible voices of love and encouragement I find foremost from my husband, but also from friends and family.

Thanks for all those that read and live this story alongside.  I know there are fellow sufferers.  I know there are others who have family or friends who descend into this murky, sinkhole of a hell and you cannot imagine how to help.  I hope that whatever I find in my story that’s redemptive will one day help others understand, find help, and live through it as you walk beside a fellow sufferer.

This isn’t over for me, my story isn’t written.  

Grace & Peace,

Melody Harrison Hanson

January 29, 2013