What is Depression?

I hate depression so much. Its presence in my life has become part of me. The eyes through which I see life. Looking back, I can remember my first episode of depression after high school. I got no help. My parents encouraged me to pull myself up by my bootstraps, and I did that. I got on with the life they prescribed for me. Until I’m in sunny California, going to college, getting over dating a baseball player, and I had another episode. This time, my friend called my parents. A medical doctor diagnosed Anemia.

It gets harder to recover as time goes on, and though a dark cloud followed me around from time to time throughout my 20s, I didn’t really suffer again until my thirties. Postpartum, maybe, though no one talked about it. I’ve written a lot about those years elsewhere in this blog. The drinking didn’t help. I’d say that was a symptom of the illness, an attempt to make it all disappear. Not my life but my feelings about it.

Suffice it to say, I have been trying to recover from Depression for most of the rest of my adult life.

I’ve learned with this illness, that circumstances don’t matter, and though medication keeps me “stable” (not wanting to kill myself), it does not make me happy. I flatline in an average place, with few highs and fewer low, lows.

And now my life is beautiful. My family is stable. I do not have to work. Isn’t the American dream to retire and be financially comfortable? I need nothing. I don’t even have migraines anymore the whole reason for retiring. I think I should be overjoyed, pursuing my passions, reading endlessly, traveling, and volunteering. And yet I have never been so low.

I can’t raise my arms up to carry laundry, so I find myself sitting a lot. Though I can turn off my brain and wander through a thrift store, I don’t need anything. I buy books. I can’t read more than a few pages. I’ve started reading half a dozen in the last day or two. I want knowledge. Crave it. Love it. But it just sits on my skin, I can’t absorb it. I help my kids learn to drive and talk through difficult decisions, yet later, I can’t move for hours at a time. I take too much melatonin to sleep and wake up exhausted. I am frozen in time, and my life is wasting away. It feels catastrophic, and it is, sometimes.

“Depression is a disorder of mood, so mysteriously painful and elusive in the way it becomes known to self-to the mediating intellect-as to verge close to being beyond description.” William Styron, Darkness Visible:A Memoir of Madness.

The danger of depression is ignoring it. But I don’t want to make a fuss.

Things I’ve Learned About Myself Along the Way

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More and more, probably because of the lull that I had in writing, hardly anyone is reading what I write.

Ironically I stopped writing around 2015 at a time when life was falling apart — our business partner imbezzled, we were bankrupt, our family was in shambles, my mom was diagnosed with dementia and I was her medical POA, and I went back to work, in the company, to help Tom.

My kids were of the age where it mattered what I said about them. I didn’t want to be the writer that regretted telling my kids stories. I couldn’t yet write about the business. Stuff with my mom was complicated. And I was busy!

I gave up my career at a local non-profit to (more closely) raise our kids. But truthfully, mainly, we were just trying to save money on daycare with three kids in diapers and one in middle school. The American dream. Although my “staying at home” was a good choice that I’m glad we made because I can see now how that time was important both to my kids and to the person that I was becoming. I was a workaholic before I quit. And long after. Those were hard years.

It was hard to be at home. This was before social media dominated people’s days. Before cell phones were attached to us. From 2001 to 2015, I was lonely, hurting, a recovering alcoholic, a workaholic, depressed, anxious and bored.

As I have written copiously about I suffered from depression, and my husband suffered from my depression. This morning he was sharing a song with me, there’s many he’s written, about my depression from his perspective. It’s so sad. I’ve hurt him. The lyrics are beautiful. (See below.)

So I’m comfortable with a small readership, hello reader. I still don’t know what I’m writing for but I have learned a few things about myself in the last decade.

One, I have copious courage and it’s built into my DNA and I don’t fear the opinions of others. I’m more afraid of the idea of sounding stupid or ignorant than of expressing myself. I love expressing myself. Not verbally persay. I’ve gotten more introverted and anxious since retirement. I loathe it, and shall have to overcome it.

Two, I’m an empath. My heart breaks for people. Injustice hurts me, physically sometimes. I haven’t learned how to control it or protect myself from it yet.

Three I’m generous. I’ll give away the shirt on my back if it would help. I’ll give my last $20 in my wallet. I’ll give generously to a charity as I’m moved. Not frivolously, but carefully. Not when asked directly, that makes me uncomfortable, but as people talk about the needs around me I give.

Four, I love learning. That’s saving me in my “migraine retirement.” Everything I read or listen to leads to further learning. A million more authors, topics, places, and histories. It’s endless. I have a disorganized library at home. I love saving used books the older the better.

Five, I see. The world. People. Hearts. Pain. God. Bad. This trait has a through line to 1-4. Sometimes that includes my photography or travel. But lately, it has stalled as I’ve been working on my migraines and trying not to despair of ever traveling again. I have a dog, my husband’s dog, who is old but still with us, very anxious without one of us. Tom’s waiting till Comet dies to travel. So I read and collect travel novels. Would love suggestions for the first place to travel to. Or I may go alone.

Six, I can be wise.

I observe well, I am unafraid to express myself, I read, and I may have things to say. We’ll see.

P.S. About my accident, my face is healing with very little scarring. I’m fortunate there. Now I’m afraid to go for a walk. It’s annoying.

IN THE MEANTIME BY TOM HANSON

In the mean time I am waiting
Through the winter without you
On this thin ice I am skating
Am I falling through?

In the desert I am crawling
In the mean time without you
Is this penance, is it stalling?
Don’t be cruel, don’t be cruel
I miss you

In the mean time I am fading
Won’t you tell me what to do?
A single word persuading
And I’ll wade through
A world of blue
And the waning moon

I know who you are
Yes I know what you are
And I know you won’t go too far
In the mean time

Now in your mean time I’ll be waiting
In these long days without you
Pray your rainclouds will be breaking
‘Cause I miss you
You know I do
I need you

Hello, I’m Spinning

I’m not ok. It’s taken a long time to admit to myself. Holly has been gone seven years.

It makes sense to admit it here. Where the wind howls around the dust-filled corners of this blog from lack of new words. Perhaps no one will read this. Do people even have blogs anymore? I don’t care. I’ve always written for myself.

I’m spinning. I have no coping mechanisms. I’ve been “saving” old books or buying depending on your perspective. But I don’t drink. I don’t smoke. No recreational drugs– too risky for me. I don’t drive my car recklessly or gamble. I guess maybe I’ve been overeating, that was my mother’s thing. But it’s more like the sedentary life is killing me.

I don’t have “faith.” To me, I mean that I no longer live my life as if I need or believe in God. I’ve always been exceptionally hard on myself but this truth seems especially important to admit for some reason: My life is secular. I have not entered a church in more than a year before that it was before Covid. I have no relationship with discipleship. That’s just a church word for mentoring done by someone spiritually wise with someone who is less so but yearns to be worthy.

Unless you count my bookshelves and the authors who speak loudly and profoundly. The same goes for the influence of friends. Na da. Even my lovely partner is silent with me. I’m fairly convinced he loathes me, for I have felt angry, sullen, and isolated. I’m so judgemental that my adult son pointed it out to me more than once; I’ve embarrassed him. That humiliated me but in the best way. In the way that your heart knows already and wants to do better. I tried a rubber band to stop my mouth, at least so that he wouldn’t hear what a terrible person I’d become. This was hard to stick with. That snap hurts! Plus, what do I do with my head which won’t stop criticizing me? I lost my sister (a different sister than Holly) because she couldn’t hear my sarcasm, anger, and meanness any longer. She walked out of my life. I probably deserved it. It’s my penance for turning into my dad when I’m around her. I can’t say her name because her final straw was my talking about us on Facebook.

The last time I saw Holly, was in February 2018 in Couer d’Alene, ID

My mother and I de-boning the Thanksgiving turkey.

I miss my parents. I never realized I’d miss them when they were dead. I think I hated my parents my whole life. There were many reasons, simplified it was for the control. And the neglect. “Emotional whiplash for breakfast, honey?” Lack of trust to make decisions, any decisions, from what to wear to what or if I’d attend college, to whether I could date a Black friend, have a lesbian roommate, or move overseas. I was not to: Be unique. Or be original. Because there was a ” right way” to think, to be, to believe, to live.

Pick, pick, pick. Criticism. Correction. Outrage. Disappointment. I’m fairly certain the only thing my father was proud of me for was the Urbana job. For my mother, it was marrying Tom. He’s “A good man” by which she meant not a controlling, angry, abusive bastard like my father. And I was a good mother, she thought. But I was an alcoholic and workaholic, and I barely remember when my kids were little because of it– like her and my father. I’ll never forgive myself.

So why do I miss them I wonder? Because childhood would bring Holly back to life. And I would protect her this time.

This is year six.

Do you remember when I last saw Holly? It was around this time, six years ago, in late February 2018, and despite the challenges she was going through, she was determined to keep her kids’ lives as normal as possible. She drove over to Couer d’Alene, ID, from Washington with her kids. We had about half a day, so we ate breakfast, let the kids swim in the resort’s pool, and hung out. It was inspiring to witness her strength, but I recall she was pretty depleted from all the adversity she faced with the divorce. Although I was feeling drained from our social commitments and meetings, I remain grateful for the last memories and Tom and I having had the opportunity to be there for her during such a difficult time.

I have been struggling with migraines for the past three years, which has been quite discouraging. Despite receiving countless recommendations from various individuals, I have tried many remedies with some success. However, my life has been heavily impacted and many activities have become difficult to manage with migraines, including travel, communication, productivity, reading, writing, creativity, work (both personal and professional), shopping, cleaning, caring for others, and taking care of my own well-being. According to my neurologist/headache specialist, the headaches I’ve been experiencing are likely a result of the chronic stress I’ve been under for the past decade.

I “retired” to tackle migraines head-on, not to mention it had become impossible to work. By now, I presumed I would be better at spending my time doing something fun and creative, but that didn’t happen, and I have a chronic illness because otherwise. I find myself once again nosediving straight into a mental health crisis. If you know my story, you comprehend how frightened I am.

Yesterday, I acknowledged to myself that I need a non-negotiable daily routine. I began with walking. Cleaned my study for the first time since Christmas.

I’m thinking, for self-care:

Sleep hygiene by setting a bedtime and wake time, getting sunlight first thing, movement, nutrition, eating breakfast, getting dressed for the day, limiting the people and things in my life that vex me, spending time in nature a couple of times a week, and stress management.

How do you manage self-care? What are your daily non-negotiables?

Melody

My Very Little Faith

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As it turns out I have A Very Little Faith. Perhaps I am a product of my human father who believed personal greatness was achieved through his tenacious hard work. Having a false humility, showing off A Very Big Faith, I saw that it was one that didn’t fundamentally change his character. Not really. This was my experience.

Still doubting his own goodness at the end of his life, my father died longing to hear “Well done.”

All of my life I have feared the thought of not really knowing. What do I believe? Feared this very thing: A Very Little Faith. Consequently my prayer life has been frantic and hapless. There’s a weariness in faith achieved by your effort. And yet, this is faith. Not knowing, striving. the balance needs to be in how much is human effort and how much is laying down, in relief, our human need.

When strife hit us it struck like a cold winter’s storm. Those of us who live where the seasons always come know that winter is expected.When adversity came and set up camp in our lives, at first I thought, “Of course.” And “I deserve this, somehow.”

Then, as time went on, I came to understand something entirely different. A realization about myself that only adversity has brought. I’ve done a lot of my spiritual life in my strength. The work of living with clinical depression and occasionally overcoming at least for seasons. The strength of mothering with depression. The control required to get sober. And stay sober for seven years. And live sober daily. All me.

Our child three years in and out of psychiatric hospitals. A great effort required me to find and work with all kinds of doctors, psychiatrists and therapists. To wrangle with the school system. All to advocate for my child’s current and future health. To hold on to hope in the middle of destruction and pain, singular sorrow, a mother’s grief, all took my personal strength and wits. There is the constant not knowing how to receive help and not allowing others in, to protect my child’s privacy, How does one receive encouragement and take help for a while to share the load? Almost impossible. Layered atop it, helping my mother in the last two years of her rapid decline, physically and mentally. All required doggedness and charity and choosing to do the right thing. Too much of me. And over time this has weakened me, isolated in unhelpful ways, the searing fear and solitude.

Prayer then is what? I have struggled to understand. My Little Faith drove me to my knees, humbled. Hurt and pressed in by all this pain. Call it suffering if you like, most people would but I’ve become uncomfortable with the comparison.

As if life isn’t just hard. For good people and bad alike, life brings good and bad things. Calling it suffering presupposes that somehow I don’t deserve hardship. And that’s not the point. It simply is what it is.

I don’t want to know how will it all turn out? That question remains unspoken, becomes the greatest test of My Very Little Faith. Erroneously, for as I said, life is hard. For good people and bad.

Will we be okay? Will she grow out of her mental illness? Will he or she ever grow up to work and live on their own? Will the business survive? Will I stay sober? Will I ever be free of depression? How will my mother’s last years disappear into the fog of her memories?

I don’t ask God to explain.

I think it, I wonder about it. But these are not prayers.

I’m afraid to pound on God’s chest which assumes an intimacy I wonder if we have ever shared.

Turns out I have A Very Little Faith.

I do have Hope. An unreasonable belief that we will get through this. Life may yet give us a reprieve. Life may not.

This is the tension of being human. Hope, I suppose, is a freedom to not be dejected by it all. To not be destroyed. Ultimately, to be content in this, too. To grow comfortable with life enough to pray something altogether different. I accept this.

Hope is believing God is good and longs to share goodness with us all. Do I know what this means, not really. Is it enough to believe that God is faithful to us? To let go of the how, the why and the when, all existential? Hope is based on the premise that God only gives what is good, which is not the same as gives all the good things that I can imagine to ask for. Peace is found in the release of open hands, willing for anything to come–the unimaginable. Even something better than my limited imagination and Very Little Faith allows.

The unseen is ahead, the future is unclear, the mist heavy and yet the person of hope finds peace which is beyond intellectual understanding.

The prayers of a Very Little Faith faith weakens my soul. Corrupts the possibility of a good future. All my attention on the present moment and not on the One who is good beyond my comprehension.

Whether we ask and we question, or we rail against God and we ask again. Or we thank or praise. It comes to this. Is it a prayer made in hope or A Very Little Faith?

For months now, even years, my spiritual life is stagnated by fear of more pain than I can handle. My Very Little Faith holding to a pattern of foggy, doubting emptiness.

Henri Nouwen says, in this moment “Spiritually you are dead. There can be life and movement only when you no longer accept things as they are now, and you look ahead toward that which is not yet.”

How much of the spiritual life is wrongly asking but not hoping for what is not yet? What we want will surely never come. For we long for peace, for comfort, for good health, for success and happiness for our children, for all the good things we feel promised somehow. Not promised by God, surely but by a fractured, ill, witless weak culture. We subconsciously buy in and are subsequently dismayed with our lives. Or are we thinking wrongly again. Yes, with certainty.

And in the end people of A Very Little Faith are compelled to open our hands to God in hope.

Simple hope. This, then, is A Very Big Faith grown in us without our doing anything at all.

Amen

P.S. I’ve been reading With Open Hands (Ava Maria Press, 1972) by Henri J. M. Nouwen which has heavily influenced the laudable parts of what I’ve thought here. The foolishness is all my own.

I’ve been honored to be a part of a collaborative book titled Disquiet Time: Rants and Reflections on the Good Book by the Skeptical, the Faithful, and a Few Scoundrels. I wrote on my ideas of prayer based on my understanding of 1 Thessalonians 5 that we are to pray without ceasing.

Award-winning religion columnist Cathleen Falsani (Chicago Sun-Times, Religion News Service, Orange County Register) and Jennifer Grant edited this labor of love, the new anthology Disquiet Time.

In their words:

At its conception, we wondered,

“What if we asked a subset of our most intelligent, inventive, and faithful (and/or scoundrelly) friends to reflect in a deep way about how the Good Book has affected them?”

We decided that we needed to give them room to be snarky, to dig deeply, and to stray away from a PG rating if needed.

And so, almost two years after our first, funny email exchange about the idea, we present a book comprised of more than forty contributors including Dale Hanson Bourke, Eugene Peterson, Margot Starbuck, Jay Emerson Johnson, Debbie Blue, Brian McLaren, Amy Julia Becker, Karen Swallow Prior, Christian Piatt, Carla Barnhill, and many other talented writers and Island of the Misfit Toys-souls who describe themselves as Christian, post-Christian, Jewish, Zen Buddhist, Anglobaptist, or “none of the above.”

That’s kind of the point of Disquiet Time.

I do hope you will look for it.

It’s not about theological or ideological labels or conformity, but, instead, about hearing stories you might not otherwise have been in the room to hear.

It’s about giving thoughtful people the opportunity to tell their faith stories, as rough or incomplete or irreverant or sincere as these stories might be.

Read, enjoy, and be a little braver when you tell your own story of faith and/or doubt.

The book launched last week and (although our publisher Hachette and Amazon are currently arm-wrestling, and Amazon isn’t making it easy to order Disquiet Time), our friends at independent booksellers, and Barnes and Noble and iTunes (among other generous and author-loving places) will cheerfully honor your order of our book.

New: A Solemn & Ordinary Life. #Self-Care in Living with Depression

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on one level, her day-to-day life had become solemn and ordinary;

awkwardly commonplace, when

{self-care} is at the top of her To Do.

she thinks.

what kind of person needs that to do?

—

a person that deep down disgusts herself. she starves herself all day long until her hungry body confused enough to relentlessly hoard calories. a person that starts smoking in her forties then quit overnight. in the not too distant past was a falling down drunk. she does not remember much of childhood.

her daily heartache now is that she cannot remember details of her baby’s early days

when she was addicted to work, driven. Still, three babies sucking at her breasts for six years were fed by a body starving itself. staying home to be with Them she became unrecognizable to herself, depressed and before long, a decade was gone.

she was a missionary’s kid, a girl that went numb. living in denial of all the fear and heartache at home, her superpower was discovered early, invisibility. a middle child, the peacemaker, and the “sensitive one.” she pretended. always hiding from The Rager, they were all concealers and secret keepers. Mother was ill. it was not a conscious choice to slowly evaporate.

—

she finds herself intensely staring down forty-eight;

the Rager is dead and gone. now she is a care giver to her elderly, addled mother and those precious children grown into teenagers.

she is unable to remember how—sitting at her kitchen table which never holds hot meals,

classical music is jangly and bombastic,

strong, hot coffee,

the summer rain falling outside the bay window is cold.

She writes

To do:

1. self-care.

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{I am a Witness. I have a Voice. I Intend to Use it.} Looking Back on Year Two of Being a Writer

8728474819_71223eda2e_o There are moments when I hate what’s inside my heart, tarry and thick with things quite undesirable. Learning to be comfortable with yourself, and equally discontent in order to be transformed, is one of life’s most difficult lessons.

I’ve just completed year two of “Being a Writer.”

OTHERS

As I have received affirmation from other writers and publications it amplifies to me the incessant poverty of my soul: the need for attention. Like a sacred signal, others have the power to bestow and to validate. And the bedevilling truth is that my soul craves it. To know how others perceive your work. The challenge has been to confront that gnawing need.

I want to write from a different place—a place of purpose. I have learned to question the longing for endorsement, which is particularly challenging when we all know that it is through others that we will become more influential and be read.

As I search about for evidence of my ability I have seen signs of it. I can admit how good this feels. I feel honored and humbled to be included in projects, and I fly for a while, intoxicated by seeing my words in places other than this little blog.

LISTENING WELL & SHARING PARTS

This year has been less about perfection and more about process. As I settle in to liking my own ideas, the words collected on the page, I fight a little less with each sentence. Hold less tightly to what Anne Lamott calls “little darlings.” Precious sentences are usually over heavy, causing the reader to stumble and perhaps even give up.

Though writing is difficult work, I am learning that reading should be a delight, smooth and sweet like cream. I have also learned that editors can make you sound better than you imagined possible, if you will only listen.

The responsibility to scratch words down is about more than cleverness, more than holding truths in my two hands and hammering it down on the page, more than dazzling others and more than pride in my work. It is about letting go of sacred totems and knowing when to hold back. It is accepting that your soul truths are precious and must only be shared with intention. One’s life and experiences, the anguish and pain must (at times) be sacrosanct.

Too much spilling over, with emotions a rushing avalanche, crushes the reader. People look away if the ideas are too stark and as they do you are left alone with the sorrows. Then you must take care with what you share of your own life.

So, I was drawn to a new prayer life this year, to solitude, and came to the understanding that to be a writer is a grave, holy responsibility.

In a language of prayer then I returned, after a time. Open-handed with God first, then to the pen and page. Collecting the words pooling up from a tuition paid in the blood of one’s life, letting go of some things. My suffering is sacred to me but it is only after the dross burns away that it grows suitable for others to read.

I look ahead with eyes blazing, fiercely determined to learn from my life. And as I peer into the mist of tomorrow’s sure ache, I am conscious of how little I know and yet I find myself strangely satisfied.

To write is to be exposed. While uncomfortable this is also a revelation.

Year one was a stew of fear and childlike developing aspiration. I was a little too comfortable with my naïve perceptions. Year two has been a rich smelling curry of risk-taking and yearning but had a stench of feeling left out. For even online there’s an in crowd, the A-team, the coterie of the Elite Lists.

YEAR THREE

I hope in year three to let go of “I Can’t” and of “If Only” and face things squarely. This is who I am. This is what I have to offer.

As I set down goals, and slowly begin to achieve them, I feel purposeful and ambitious and aspiring. I will write about things that are heavy on my mind: a deepening faith, mental illness, the injustice of racism and sexism, and my ongoing sobriety.

This year has been mostly survival and “writing down the bones.” Being a mother, wife, daughter and friend has invaded my personal goals and aspirations. And, living with ash in one’s mouth all the time, you only offer the remains, hoping these odds and ends are meaningful but knowing in your deep places that they were sometimes artless and ghastly, often self-indulgent.

This year as a writer has taught me that life is to be lived well—in order to have words worth reading—which often requires that I step back and reserve the parts that are too hot and holy. This is the growing up of year two.

This year was hard.—

With lusts of envy and greed creeping in,

with personal heartaches and deepening spiritual awareness,

with “real life” weighing tragic and heavy in ways that I have been unable to express.

—All demanding balance and requiring a maturing of spirit, soul and mind. Admitting it here is the easy part. It has required honest and brave time alone, necessary no matter how long it takes.

Although I live often in the darkness, I’ll fight to write no matter the grief.

Over and over this year, I have been surrounded by awareness of Women, witnesses in the Holy Scriptures and all around me in life; the women who were and are faithful to Jesus. They went back to the tomb, were greeted and commissioned by Jesus to bear the good news of the resurrection.

I’ve struggled with my role as a woman in the Church and in my church. And out of a desire for unity, out of fear of being misunderstood, from a place of insecurity I have shut myself up. In year three I hope to become a stronger advocate for women.

I am a witness. I have a voice. I intend to use it.

MY CONCLUSIONS

Life is hard. You cannot write about all of it.

Work on internal integrity.

Learn to trust yourself and your voice.

Take risks. It is usually worth it.

Don’t let life overrun your goals and aspirations as a writer.

Listen to the places where your heart breaks and write about it.

Thanks for sticking with me in the writing, growing, and dreaming. I’m grateful your hearts, following along this journey.

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How to Love a Drunk: Bits of My Story are published and #FFWgr

invincible summer within

How to Love a Drunk

When you’re an alcoholic you get to tell your story and admit to your illness at the oddest moments. There is usually no time to prepare emotionally or to get the words just right. What comes is what comes. I actually enjoy these unrehearsed moments. The questions I’m asked push me to think about my sobriety in a new way.

Friday there I was outlining the basics of my recovery to a program director for a youth counselling program we’re looking at for one of the kids.It is completely unemotional task, to tell a doctor the details chronologically. Very unlike the real toll it took to write recently for Today’s Christian Woman. How to Love A Drunk, you probably know, is a story of addiction that includes healing and grace and Tom’s selfless love. This story took weeks to write. I interviewed Tom for the painful and awkward bits that I don’t remember and it was hard. Really hard! But I’m happy with the outcome. And I’ve already received feedback that the story is helping others. That makes the sacrifice as well as the awkward tender feelings worth it.

“An alcoholic is one for the rest of their lives, whether they quit drinking or kill themselves abusing, so love has to prepare for the worst but never give up hope.”

If it requires a subscription to Christianity Today to read it, I apologize. Their online subscription is $9. (This may not be worth it.)

Festival of Faith & Writing

Next week I head to the Calvin’s Festival of Faith & Writing. I’m excited and looking forward to the alone time that will inevitably come. If you’re headed there too feel free to FB message me or text. There will be time to meet IRL some of the fun people I’ve connected with online.

I’m excited to hear literary heroes speak. Anne Lamott wrote Bird by Bird and Traveling Mercies among other favorites. I hope she’s as funny IRL. James McBride’s The Color of Water:A Black Man’s Tribute to His White Mother is one of my favorite books. Other speakers I’ll seek out include Scott Cairns, poet, Okey Ndibe and Richard Foster possibly Rachel Held Evans, the popular blogger and Jeff Chu who wrote Does Jesus Really Love Me?: A Gay Christian’s Pilgrimage in Search of God in America. There is always an inspiring line up.

I’m also anticipating that it will be a good experience to be a part of this Festival Circle:

Suffering and Salve: Writing and Believing in Seasons of Illness and Pain. Illness and suffering can provoke powerful questions in the creative spirit, but they can also drain a writer’s physical, emotional, and spiritual resources. This circle will discuss how a writer’s creative process and spiritual state are affected by suffering and how other writers have engaged with, or disengaged from, their craft in times of personal suffering.

I am looking forward to meeting many friends from my writing world. So much has changed in our lives since Tom and I went together two years ago. And I’m grateful to go all, considering our circumstances. But will you pray that I wouldn’t allow my introvertedness and my current state of mind to be a liability?

And I’ll be back to writing in a few weeks unless something powerful hits. Thanks for being such faithful readers and friends.

Melody

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{When the Truth Hurts: “Being Broken” is Not My Life’s Metanarrative}

Rilke says to celebrate the questions.

1.

A truth has circled me like a persistent fly, zooming in close and then away again. When I stare straight at it, it becomes momentarily clear. Then suddenly it’s gone disappearing into thin air.

The truth hurts almost as much as my perception of my Being Broken has wounded me, at least at first. Perhaps that is why we sometimes stay stuck in a static and gray malaise.

Recently the fragments came together – swiftly, an epiphany—through the help of a friend. What I had struggled for so long to understand now made perfect sense and then it was echoed by several other people reinforcing what I heard.

2.

There is a sacredness in tears…They are the messengers of overwhelming grief, of deep contrition and of unspeakable love. Washington Irving

The last decade has included repeated seasons of depression, ongoing recovery from addiction, and spiritual upheaval. These were all things I had to pass through to become who I am today. I am grateful. Through it all I learned that I am resilient.

I have been stuck.

I’m finished with being stuck in regret, wishing that I had made different or better choices, and imagining who I might have become, and thinking of life with different parents or greater personal fortitude or less fear or more gumption. We don’t get to choose our parents or our family of origin with its dysfunctions and ghosts. It’s all too easy to look back and wish, wonder or hope for something unattainable.

I have lived long enough in the shadows of my father‘s rigid control and in the murky, gloomy regret of my mom’s life. I love them both, but I don’t want to become either of them. No matter how afraid I am, I will forge my own path.

Finally, I have admitted to myself that I am afraid of the future, of autonomy from children, and of a purpose greater than what I can plan or believe for myself.

3.

The years have left their mark on me with many gray hairs and furrowed facial lines. I turn 48 in September and we’ll be married twenty-one years in June; we have three teenaged children and an adult child, who are all learning to fly. I love being a mother, but while my children learn to fly I will also grow some wings. I will search for my voice. And find it. This is frightening for me.

In 2001 I walked away from a PR & Marketing job I was proud of and was successful at by any standard; I was thirty-five years old with three babies under four. I turned my back on my leadership and creative talents. I hid them away. Now I see that I have been like the servant in the Gospels who buried and “protected” her talent and waited.

I accepted a lie that “Being Broken” was the metanarrative of my life – the only narrative I have to offer others, as if it safeguarded me from the uneasiness of finally rising up afraid of my authority. I began to believe the lie that I was broken beyond usefulness, because of the years I spent addicted to booze and healing from the illness of depression.

The hard truth is that my brokenness has consumed and side tracked me. I came to believe in my aching places that at forty-seven years old my life was over.

Every time I imagined otherwise or began to dream fear took over.

4.

Finally it’s time to kneel hard on my father’s grave and say: Daddy, I’m sorry for many things but most of all for how I wanted to hurt you. But this bitterness became a virus in my soul telling me I am the failure you were afraid I’d become.

Only this hasn’t hurt him. It’s become my self-fulfilling prophecy—an obnoxious, stench of a lie that I’ve been living. I’ve been scared to open my mouth. I’ve been too insecure to believe I have anything unique or worthwhile to say or give. I have been waiting for validation from my dead father that will obviously never come and that I don’t need.

I thought I was no longer trust worthy. I’ve written BROKEN on my body; a lasting tattoo reminding me that because daddy said or thought so, I wouldn’t amount to anything. My father has been the Puppeteer controlling me, even now his power looming though he’s been dead eleven years.

It’s time to find another image to prick and stain on my skin! To mark myself with promise. I am a blank canvas full of dreams. I want to believe in me again, to stand up and clear my voice and shout, even if it is shaky and quaking at first. This new thing has been a long time coming.

It is also true that I have used my words and my pictures, quietly seeking to tell a story to help others. And in my little corner of the universe I have made beauty out of shards of my pain.

So I say out loud, I am worthy to speak and it matters little my pedigree or that more than a decade of my life seem to have disappeared like a vapor.

5.

“I think I need a job” I spoke hesitantly to my friend. She asked why, saying “you’re an incredibly gifted writer and a photographer.” “My life feels wrong.” I replied. “I want to contribute. Perhaps I want a paycheck. And I am lonely at home.” I added this as an afterthought.

This friend brings out the best in me. The ME she sees, I don’t see for myself. I tell myself and out loud I tell her, “I am all these bad things.” And she gently laughs and tells me honestly who I am.

I ask her, “How do you have the courage to do something new? What do you do with your fear?” Changing the direction of our conversation completely, she asked the question that changed everything.

“Melody, what do you have that’s uniquely you?” Her question forced me to peel away truth from my regrets, self-doubt and fear.

It came quickly and quietly: “I have my words and my way of thinking. That’s what I have to offer. That I know is true.”

We all get stuck or believe in our own mediocrity. Perhaps your life isn’t quite as ambiguous as mine. But I believe this is true for everyone. As we face our daily challenges, we have to keep believing that there’s a greater and enduring purpose to our life. It may not be a grand opus we’ll compose. It may be much more humble and much less exciting. But whatever it is, it is important for each of us to discover.

It’s never too late. None of us are too broken. We only have today. What will we do with this day and days ahead, together they become our life..

6

Deep into that darkness peering,
long I stood there, wondering, fearing, doubting,
dreaming dreams no mortal ever dared to dream before.

Edgar Allan Poe

Today has been a long time coming—growing out of distress, blunders, and discomfort. I still have a lot of spiritual work to do, but I accept that embarrassment and shame will be a part of the past and the future is a blank canvas. The uncertainty of tomorrow forces me to deliberate, knowing that life can be snatched away in a moment.

I’m uncomfortable with generalizations about gender but I wonder if this is a particularly female instinct? To have a proclivity toward self-doubt, a desire for external validation, (for me especially) a Daddy hole the size of the universe, to imagine that your life could serve no purpose and to believe that you don’t have anything unique to contribute. Male or female, I know all people experience these doubts at one time or another, Perhaps it is middle age that bring a wondering if your life could be over, when it could be just starting again.

Taking a decade long break from a career is a frightening proposition that is traditional to women. Combine that with my particulars, the idea of believing in my future takes faith.

I believe, help my unbelief.

I’m taking the first shaky steps toward a future still unwritten. My life isn’t over.

Perhaps another way to look at it is that I’m only forty-seven years old. It is time to dream. I have a unique voice and a way with words.

I intend to use them.

An Extended Awareness: Some Thoughts on Lent

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I didn’t grow up observing Lent. Perhaps this is your story too.

Over time I have come to believe that Lent is an extended awareness and a reminder that life isn’t only about Me and Mine.

The word Lent is old English meaning to lengthen. It comes in the spring as the days begin to stretch and elongate.

Traditionally during the forty days of Lent people give something up and there are lessons learned.

I’ll confess to only dabbling with Lent and usually not making it through to forty days, sometimes “giving up” chocolate or some thing that is more of a sacrifice like caffeine. Once or twice I remember giving up alcohol. (That one didn’t last!) Other times I chose sugar or carbs. Turning it into more of a diet. Thinking maybe I can be “spiritual” and lose weight at the same time. The most pious customarily give up eating anything made of the fat from blood animals.

Abstaining at Lent may be an epochal moment in your spiritual journey—changing your spirit and body forever.

The act of giving something up forces a complete revaluation of self. Suddenly life is not about our incessant self-satisfaction. Bringing a reconnoitering of what is Mine and what is Ours, etching on our soul an openness to greater generosity and community. Hopefully one comes to understand the idea that restraint or curbing of the Self is as important as satisfying Self.

As the years go by, I have come to understand more fully that this experience of sacrifice and repentance could be an important part of what it means to be a spiritual person.

And we join an ancient tradition in religious history that is thousands of years old.

III.

The Lenten fast is a part of the liturgical church’s calendar but that doesn’t mean evangelicals need not engage in this important spiritual tradition. Knowing that it is coming up, I wanted to learn more about this Church tradition.

Observed over the forty days before Easter, Lent begins on Ash Wednesday. It is traditionally a time of fasting and reflection. The last week of Lent is Holy Week. Shrove Tuesday, the day before Lent starts, is a day of penitence, to clean the soul, and a day of celebration as it is the last chance to feast before Lent begins.

I found it interesting that in order to not waste food, families have a feast on the Tuesday before Ash Wednesday to eat up the food that would spoil in forty days. The need to eat up the fats (meat, butter, eggs and milk, etc.) is where the French name Mardi Gras (‘fat Tuesday’) came from. Pancakes became associated with Shrove Tuesday because they are a dish that could use up all the eggs, fats and milk in the house with the addition of flour.

But background should not trivialize out awareness of what this sort of fast might bring to us spiritually. Our bodies and spirits being connected. When we gorge ourselves day-to-day We (the wealthy among us that is.) aren’t as aware of our immense spiritual needs.

IV.

I have been in a long-drawn-out icy season of grief. Not a loss specifically, but a suffering that life sometimes brings; which I have written about elsewhere.

I know intellectually that this dark season cannot possibly stay forever, and joy will come. At least I’m hoping it isn’t permanent. Hoping for healing or at least some movement toward healing. More days than not over these two years (and this decade) life has been filled with depression, fear, anxiety, sorrow and more recently grief. All internal. All inside me.

If you are lost in a Long Winter of Grief, how do you step into the extended awareness and lingering of Lent? When you feel brittle and bent like a reed how do you find Belief again?

All I can reason out is that it is important to make a choice to lay aside this cloak of grief. Though it is obviously not an actual physical entity, some days it feels weighty. Like a somatic struggle of an Other, it is on me, pulling at my flesh and spirit.

The wise and brilliant Joan Chittister says Lent is a growing season.

It doesn’t happen to us. She says, “It is at most a microcosm of what turns out to be a lifelong journey…”

Perhaps what we need annually on this faith walk is to confront our absorption with Self, which is “conscious and purposeful.” If it is a growing season as Chittister says, this must help us handle the rest of our life.

Our lives in the West have become so trivial and pedestrian. We go about them mostly focused on our own pleasures (Or am I the only one?) Perhaps in this next season, whether you fast for Lent or run in the green grasses of Spring or simply experience a greater awareness of life’s renewal, ask yourself–what’s important? Perhaps renew your commitment and passion to that over these coming days.

So, out of a need to declare the end of This Thing Grief. Or to grow into what it means To Carry Grief On, if that is required. I have chosen to take up a fast over the forty days of Lent. I anticipate a great internal struggle, the voice of Self telling me I cannot make it. And even as I fight inertia and hunger and disbelief, I choose to believe in what I cannot see. I resolve that I will find something that I don’t yet have words for and cannot explain.

In the end that is Faith.

Isn’t that all each of us can do? To remain Open, Extended and Aware in this season of longer Light and Hope. For life is not all about joy. It is also about the power to endure and to Believe.

Sources:

–National Catholic Reporter, Feb. 23, 2001. See more.

–The Liturgical Year by Joan Chittister (Thomas Nelson)

–I also read this from BBC.

In 2014:

Shrove Tuesday is March 4^th
Ash Wednesday is March 5^th
Lent is March 5^th – April 19^th
Holy Week is Apr 13^th – 19^th
Maundy Thursday is April 18^th
Good Friday is April 19^th
Easter is April 20^th

Other things I’ve written about Lent.

Lent: My agenda or God’s; Perfect Practice: A Poem; To Lent or Not to Lent: That is the Question; What is Lent Anyway, Besides Strange; {Lenten Series: Winter Slowly Recedes (Poem)}; {Lenten Series: If You Were Homeless}; A Prayer For Lent; {Lenten Series: Thou Mayst in Me Behold}

If Winter is Dying, then Writing is Life

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This isn’t my usual type of post. I have some thoughts ruminating into a slow boil. Aching about justice & the Stand Your Ground law and being white and privileged. A response. But I need more time to mull.

I finished the article on loving a drunk for Today’s Christian Woman. Ahem, I know. I’m not a likely writer for them. I don’t read resources written just for women (much). Nor do I like ministries j ust for women which I’ve written about. The issue is about addiction and when they asked, I started to think about how little this topic is discussed in the Church. I think this topic needs attention.

Still, it was one of the hardest things to write in my life. That’s no exaggeration. I thought this piece for SheLoves was vulnerable because it was to such a “big” audience. Well just leapt larger than life here with being published on a Christianity Today website. My stomach curls in on itself just thinking about it. So I try not to think.

But more than that, it’s just hard to go back there, where I cannot remember. I had to interview Tom about those Falling Down Drunk years. Yes, I had to interview my husband as weird as that sounds. Tell me about that time when I barfed all over the car.

As you can imagine those monster enemies of Shame and Regret hovered around, clouding everything I did for days. Remembering what I put him through feels like hell but I’m hopeful that this will help people. Or I would write it. The mind blowing thing was the good that came out of the sweating blood of this writing. I got to see how he loved me in such a long-suffering and courageous way. How awesome to feel, stone cold sober the love of my husband after twenty years. I’m smitten all over again. just thinking about his sacrifice and love for me.

I blasted out a poem for my church’s Pulse Conference on Worship & the Arts. I didn’t have time to over think. It came fast and I loved it. I am learning to have more confidence in my Voice. And like I mentioned before when things are printed-and-official I usually get the heebie jeebies and completely freak out; telling myself how unworthy I am to be writing a poem for “Artists.” I didn’t go there this time. (Phew, deep exhalation.) I am evolving.

I found a Psychiatrist, meaning—after having the number for five months I finally picked up the phone—I scheduled an appointment. Sometimes it’s the little things that feel unbearable with depression. I have a list of those things collecting Shame. I look at the phone a lot, I mean a lot. Then my chest hurts with anxiety and starts burning. More deep breathing helps.

I feel like I should wear a warning sign these days: KEEP CLEAR of me.

The good news is I like this doctor and today I feel a burst of hope that together we can figure out a better cocktail (of medications). What I take now makes me feel flat like a faded old piece of paper. Everyone else seems to be living in 3D and I’m one dimensional. The current medications got me out of the troth of not wanting to be alive (Which is different than suicidal—an important clarification.) But I’d like to shoot for something a tad higher than flat and undead. Perhaps happy. I’d also be satisfied with sociable.

“My world is so small right now.” I found myself confessing to the doctor. This made me even sadder and I wanted to cry. Crying not something I can do currently, another side effect, but as I said I’m hopeful with a change of medication that crying will come back.

Someone asks: Do you want to get together? (Blank marshmallow filled space in my brain and then panic.) Feel like coffee? a text (I feel nothing if I were to be honest.) Want to go to that concert with me? (No.) You could listen to them online. You’ll like them. They’re really great. (No, definitely no. Milwaukee. It’s too much effort.) Can you host Christmas? (… birds chirping … hell no!) Don’t forget life group is tonight. ( … I don’t think I can go. Two hours of not talking in a group of talking people makes me feel dead and I don’t think I can speak. If I have to give another update saying things are still … bad. I’m so tired of my life updates being so [insert pejorative].)

I’ve been so tired of feeling like this daily for months and months.

But I’ve been making myself do a few things out of the conviction that I cannot sit in my chair alone all winter. Besides motherhood, which doesn’t stop ever.

I’m attending the Festival of Faith and Writing in April. When I made the reservation I thought I’d never be able to go, not in a million years. My brain won’t even compute navigating the drive, let alone attending a conference alone. But somehow, things have been improving. Writing this and asking for help went a long way. I know I’m not alone. And now a break from life sounds damn good. It has been the most awful winter that I can recall EVER and I’m not talking just about the weather.

“The best people possess a feeling for beauty, the courage to take risks, the discipline to tell the truth, the capacity for sacrifice. Ironically, their virtues make them vulnerable, they are often wounded, sometimes destroyed.” – Ernest Hemingway

Remember the hot days of summer, when I was working on an essay on PRAYER and feeling really skeptical about whether I even believe in prayer? That essay is now published in the book Disquiet Time. You can pre-order it here published by Jericho Books in October, 2014. So that’s very cool.

Did I even tell you that I have two poems in the book Not Afraid: Stories of Confronting Fear which is available here.

Lastly, WordPress is telling me I have been blogging six years sending their congratulations. Looking back, I see that my first post was 2008/10/07. That means I’ve been sober six and a half years. Six years of blogging! Wow.

In that time, I’ve gathered TO MY UTTER AMAZEMENT 1,751 subscribed email readers. Not sure how that happened but I can only thank you, for when you pass along my writing. It helps me build traction and readers which helps me imagine one day I’ll be published. So, I’m grateful that Spring is coming.

I leave you with thoughts of summer, which I am longing for — running in flip flops, or curled up with a book in grass, or squinting at the sun by the lake.

As always, thanks for reading,

Melody

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When I Was A Falling Down Drunk: A Love Story

tomhanson_bw It’s only been a few days but I feel it. In the hidden, hard place where I keep my little girl heart that learned to be scared too early. That place in my heart has shifted.

It might be that I am writing out the story of how I once was a falling down drunk. I’ve been looking for ways that I was loved through it, and I’ve been realizing

over and over how I was so loved. My husband

lived out this incredible, sacrificial, life-giving, endless, kind, patient, generous, soul upon soul holding of my precious life when I wasn’t into or able to be caring for myself

at all. Didn’t believe I was precious or lovable at all. I guess you can say I couldn’t possibly, since I was more and more consumed

by booze.

And here’s shit’s honest truth: I will never, ever–not ever–be able to repay him. Every ounce of love that I can give, a life time of kindnesses, every selfless act of thoughtfulness—all of it,

none of it will ever make up for his saving my life by helping me through the drunken years. Trust me I have walked back over every ugly moment that I can remember. And when I couldn’t remember I interviewed him. Phew that was hard on us both.

And that is what he did. His love saved me and it was totally undeserved.

Kind of like what God does in sending Jesus and that’s so amazing I’ve just had to sit

here in my writing chair.

Hours on end, sitting.

Feeling my thankful feelings for sobriety. And for Tom. For my children surviving (though we can all see a toll in their minds and hearts, but that’s another story.) I’m just

unabashedly

thankful.

So whether it actually was the practice of stopping and writing down what I’m thankful for, I’ll never know. Sometimes God works by making two things collide bringing a providence of actions and

then it is on us how we respond.

How to love a drunk is a love story. Yes, a valentine.

xoxo,

Melody

An excerpt from the article I have been writing:

It is breathtaking for me to think how much Tom loves me and showed it both with his long-suffering gentle care. And, in the act of telling me he couldn’t take it any longer he faced his greatest fears. He was potentially losing me either way. That letter confronting my addiction was selfless love.

After drinking an entire bottle of white wine the night before, I was scared to death. And God’s spirit had been graciously preparing my heart, perhaps for years. Tom’s letter and my readiness collided and became the catalyst.

I was ready. That was our miracle. That’s what it looks like to love a drunk.

Honestly there are no sweet guarantees. But Tom never gave up on me. When we married twenty years ago, pledging in sickness and in health neither of us knew what a high price IN SICKNESS contained.

Ya'll, thanks for sharing.

Ya'll, thanks for sharing.

Ya'll, thanks for sharing.

Ya'll, thanks for sharing.

Ya'll, thanks for sharing.

Ya'll, thanks for sharing.

OTHERS

LISTENING WELL & SHARING PARTS

YEAR THREE

MY CONCLUSIONS

Ya'll, thanks for sharing.

How to Love a Drunk

Festival of Faith & Writing

Ya'll, thanks for sharing.

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Ya'll, thanks for sharing.

Ya'll, thanks for sharing.

Ya'll, thanks for sharing.

Ya'll, thanks for sharing.