My Crooked Heart

“There is a sacred quality to words.  They are not information but revelation.”

— Eugene Peterson

I believe every person is on a spiritual journey.  In as much as we are human, we are spiritual beings.  Pierre Teilhard De Chardin put it like this:   “We are not human beings on a spiritual journey. We are spiritual beings on a human journey.”

That has completely been my experience.  De Chardin wrote that everything is sacred because God is shown throughout creation.  My life might seem quite insignificant in the grand scheme of the cosmos, but  human endeavors are epiphanies of the reality of God’s presence.  Though we may, at different times in our life, walk toward or away from belief or what I call faith in an “other” we each walk a unique path of belief and disbelief.  This journey depends on the individual , the people who influence them, and their spiritual openness and experiences with God.

Organized religion, actually, has ruined the journey of many beautifully spiritual people who I have known.  It has hurt them.  Destroyed their fledgling hope in a power greater than themselves. Fortunately for me, organized religion has been a process that has been good, bad and indifferent but not completely horrible.

As a child

I quite easily and naturally believed in the God of John 3:16, the first Bible verse I memorized.  My parents very forthrightly and consistently did things like thanking God for our food.  They gave God credit for home, food, and health, and they knelt in supplication to God for their needs.  God was their source. They gave God all the credit for anything good and never blamed God for difficulties.  Strangely enough, in my childlike perception, they seemed to live well because of knowing God. We never wanted for anything, although we were never well off.  God took care of us.  Yes, I believed that.

In my teens, I found I couldn’t relate to the God that I heard about at church, a southern United Methodist congregation who gave people the gift of speaking on tongues, but not me.  Who was powerful, immediate and super-charged.   I was full of longing and unrequited need, but I never found whatever I was hoping for in those years.  I was never confident of my “salvation” in my teens.  I knew my crooked heart — my huge insecurities.  I knew I was a bad person, so how could any kind of smart God love me?

I was pretty confident that God was real, but I couldn’t accept that Jesus had died on the cross  just for me. No way!  I didn’t fully believe it until my forties.  Yeah, wow, that is a long time. Looking back I realize this means that I did not “believe” but then it was ritual that carried me along.  I found acceptance in the church, but not faith.

During those years my father was constantly yelling.  Arguing with my mom about every little thing; like us kids, or mom’s spending of money, the house being a mess, or our grades.  (When I say arguing with I really mean arguing at, because my mom never argued, rarely defended herself or her children and never fought back.)  He had a generous heart, but he also had this unresolved anger — his Achilles — and although he had a strong faith, a great influence with his life, he never managed to change that behavior or allow God to change him in that area.  This was irreconcilable to me.

(And then I think of the things I have such trouble giving up: my addictions, ….  Did I hold him to a higher standard?  An impossible one?  More on that later.)

Perhaps, but this became a hurdle for me spiritually that probably took thirty or more years for me to resolve within myself.  It hurt me.  I had trouble with the belief that God was all-powerful and could heal, because he never healed my Father of his anger addiction.  And what Dad was doing to us was destructive, and cruel, and just plain mean.   Dad would be apologizing for the destructiveness of his anger, but it was clearly not a true repentance.  I know what repentance means — it is a spiritual u-turn.  A changed behavior.  He never changed.  Some would say that he began to change in his late fifties and early sixties.  I did not see evidence of it, though I was spending less and less time with him.

This spiritual disconnect altered me and impaired my foundational sense of God.  God didn’t change Dad’s anger addiction …  Admittedly I have always been über sensitive — a harsh look from my father would crumble me into tears when I was little.  For years I was afraid to talk, to speak up in groups or pray aloud.  I don’t know how I made it through school.  Perhaps that was a factor in my parent’s frustrations, and my father’s anger, about why such a bright kid did poorly in school.  Early on, I think I was too scared to talk and later simply no longer cared or believed in myself enough.  And looking back over records I discovered that I wasn’t a bad student so it is amazing to me that I got the message that I wasn’t good enough, ever, academically or otherwise.

It’s a tangent, my academic success, but it’s also central.  Deep, deep down I still fight to believe I have good enough ideas, can express myself adequately, or should be trying to say anything unique.  Down there, in the scary place of self-love or in my case -loathing, I have always hated myself. That’s no exaggeration.  In part, why I succumbed to alcoholism, to depression, to constant fear & anxiety.

What changed?  What dragged my sorry ass out of that morose place?  I can say I began listening for God’s voice because I needed to hear it so badly.  When I started listening, God spoke and when I responded (i.e. obeyed) my crooked heart was encircled by God.  It’s still crooked but God continues to  smooth out the roughness and my life is different.  This is an almost daily thing.

In those early years

I was guided down my spiritual path  by a youth pastor (Julian “Hule” Goddard) that helped by answering each annoying question I had about matters of faith. I had many doubts.  I’d sit behind him as he drove the bus on various trips and ask all my questions.  He conveyed to me that they were alright to ask and that he loved my questions!

A love, passion, desire, even craving for the scriptures started then and has been with me as long as I can remember.  I have always loved looking up original meaning and intent and when I learn those things it is as if something inside me grows. A spiritual person was developing inside me even then.  One that got stronger each time I studied.  It is difficult even for this wordsmith to find the words to express this but a similar experience happens when I pray.  And The the combination of prayer and study of the Bible, for me, are transformational.  I am a different person as a result.

And then I grew up and

I never felt farther from God than I did in the thirteen years that I worked at a Christian organization.  I would say my faith was conjecture.  I saw evidence of others’ faith and believed in that, but not in a God that has personal encounters with me.  Even as I floundered I felt dead inside.  I was afraid, working for Christians, when I knew there was no evidence in my life that I had a personal relationship with Christ.  I was afraid to pray.  I even refused to pray with my husband when we were first married, though I never said truthfully why.  Knowing my background, of being controlled all those years, he wisely didn’t insist though I know that it created sadness for him.

I knew nothing about addiction until my thirties when I began to see the results of alcohol addiction in my family.  I wasn’t cognizant of it before that, though a friend mentioned that he was the third gen in an alcoholic family and chose not to drink.  I was curious about, that but didn’t give it a lot of thought because I rarely drank in my twenties or the early years of marriage.   It was when we began to socialize with other couples in our neighborhood that I found there was always a bottle of wine (or five) involved, mixed drinks, open bar which proved to be more than I could resist.

My parents regularly had wine at the dinner table and I would have a glass, but in those days I found that wine made me feel “funky” or down.  At that time I didn’t want more.  I usually regretted drinking at all having a naturally melancholy tendency and didn’t need any help.  But it was always available and one’s glass was never empty at my parent’s place in Colorado.

We visited there for my parent’s 40th wedding anniversary.  It was a horrible weekend for the entire extended family, with a huge altercation breaking out, on our last night together.  My dad announced that he was “giving up the dream of moving to Beijing, China” because the pollution in the city would have been dangerous for my mom. She has a condition called Sarcoidosis of the lungs.  Someone made the mistake (I’m willing to say it was me, but honestly I don’t remember) of saying that mom had given up her dreams over and over for him for the forty years of their marriage. Dad went ballistic that we weren’t more empathetic to his feelings, a long argument broke out and then, finally, dad pouted shamelessly for the rest of the visit.  He made everyone else miserable which was his mode in this type of situation.  When I finally apologized, at Tom’s encouragement and in order to make peace, dad told me I didn’t apologize “correctly” for him (probably because I was saying it with bile in my mouth) and he was still angry.

finding my voice

I guess that story is important because it was fairly typical.  We did something that “made” him angry and then we end up apologizing.  I had so much I needed to say to my father.  I wanted to tell him he had gone too far this time.  I wanted this to be the excuse for walking away from him.  For saying STOP.  I wanted to say that he had gone too far and I couldn’t see him any more.  But Tom’s encouragement to apologize, instead of what I wanted to do, was compelling (and right). And I was not very strong, so I did.  At some point in my life I knew I would have to stand up to my father.  But not that day.

But I never did do that before he died.  I guess, no I KNOW my poetry is a small but important stance against what he did, even with him dead.  My way of telling my part of the story.  And in writing, I am being healed.  Slowly I am peeling away the layers of hurt by writing down my experiences.  Some day I may come to a place where I find myself well.  In a way, I am afraid of that day.  My need makes me open.  My weakness makes me stronger because I can depend on someone greater than myself.

I did tell my father, finally, the day before his brain  surgery how much he had hurt me over my life.  (I write about that here.) I feel I got the one genuine moment of grief, expressed by him, when I did that.  I know from reading his notebook, that he felt a great deal of pain from what I shared.  But doing that made it possible for me to serve him and my mom, as he was dieing, to care for him and to speak genuinely and yet respectfully at his funeral.

and then I was a falling down drunk

During those years I found myself drinking too much but it just resulted in stumbling to bed and dealing with a hangover the next morning.  How may Sundays did I sit in church totally hungover, in pain spiritually, emotionally and physically, and  full of remorse. Too many to count.

Over the years, as I was dealing with a major depression, I began to drink more and more.  I didn’t like being a stay-at-home mom, I missed the purposefulness of work, and I got depressed in a serious way. Ironically, in the recovery period from depression I started drinking more.  With alcohol being a depressant, this was seriously unwise.  But when are drunks wise?

Five o’clock couldn’t come soon enough!  And over time, the occasional glass became a shared bottle three or four times a week.  That led to drinking every day, sometimes harder stuff, like Gin or Vodka which can be so easily disguised with something innocuous.  And  we began hosting parties, a lot of parties, in those years.

About the time my father got sick, and then died, I started smoking.  I got my nose pierced.  I wasn’t reliving adolescence but rather starting to express myself for the first time.  I don’t know how it is all connected but it is.  And smoking and drinking became a daily pattern.  Neither are wrong in and of themselves, in my opinion, just ways of coping that were unhealthy.   I became more attracted to my habits than is easy to admit.

A slow recovery, a melting of my heart occurred as we began to attend a different church.  At this new church I would hear talks from the pulpit that I made sense, were real in an intellectual and mystical way.   I felt like this kind of faith I might be able to get my heart around.  I was in Bible studies with women that kept me searching, seeking and through that I didn’t completely lose my meager faith.  Over time, in a process that I can’t completely explain except to say that it was beautiful and profound I became open.  I was hurt, and lost, and self-medicating.  From that broken, openness God began to reveal himself to me.

I carried tons of pain through out my life — hard childhood, deep, deep insecurities, being a really lousy step-mother, being a perceived failure academically and not doing anything significant with my life, being a broken lover, a sarcastic and mean sister, I essentially hated my parents and yet was profoundly dependent on them even working for my dad for a number of years, my first experience of falling in love had ended in rejection.  I had concluded I was unlovable.  Bottom line, I had no idea how badly I hated myself.   And I thought God somehow hated me.

But I can see God’s big and loving hands on my life: the healer, the potter, the painter, the creator was at work on me. I know that I would not have learned the things that I have about myself and about God if I had stayed at work.  Work filled the hole most of the time.  And I replaced work with shopping (another story for another day), and other things along the way and then finally alcohol.

For forty years,

I equated all the pain I had experienced with God’s care for me and it didn’t feel very good.  I was hurt and angry. And ready to tell God to f-off!  Well, being a drunk is pretty much the last place you’d expect to meet God, but turns out Jesus hung out with people like me.  He kind of preferred the messed up.  My story changed at that point to one of personal redemption.

I was experiencing postpartum depression, I was coming off being a workaholic to being a full-time nursing mom of three in diapers.  My identity issues which had trailed after me all my life flared their ugly head and all of a sudden I felt irrelevant.  When dad got sick with brain tumors I was trying to figure out if I should go on an antidepressant which was a heart wrenching decision and at the same time I discovered I was pregnant.  I flew off to Colorado to be with my parents, knowing I was pregnant and clinically depressed.  I did finally go on the medication.  And for four days I considered an abortion.  Other than feeling I was an unfit mother, I don’t know where the thoughts of aborting the baby came from but six weeks later the baby self-aborted.  A miscarriage.  In the end dad passed away and my mother got help at Hazelton.

things got ugly-er

And I was back with the problems I had before it all started.  Still depressed, confused, lonely, insecure and angry.  Still drinking daily and waking up hung over.  I began to have blackouts after being in settings where the alcohol was flowing.  Having a family history of alcoholism, I have learned, means 1 in 4 are likely to become an alcoholic.  So, I got it and it meant that I did NOT  have that internal meter most people have that says you should slow down, or stop now…  After two drinks, … I go blank.  No conscience.  No internal meter.  No memory of past bad experiences.  No care.  Not one.  Nada.  Just the next drink.

I recall one party where we had colored rubber bands to mark our glass.  I thought it would be funny to add a rubber band for each glass of wine we drank, so I did.  At nine bands, Tom told me it was time to go home.  I remember wondering why?  We just got here. Was I behaving strangely?  When we got home I passed out in our bedroom, which my kids saw, and vomited all over the bed.

Believe it or not, but even then I was denying my problem.  The next day, I would feel bad and have remorse, have those “I never do that again” thoughts or internal conversations.   But, I couldn’t stop myself.  It was just a matter of time.

I don’t think my drinking problem would have gotten so far if I had a full-time job.  I hardly drank when I was working.  And I do believe looking back that the opportunity for ‘abuse’ came with too much time on my hands, boredom, the stress of little ones under foot, the genetic propensity, the almost manic depression that I was getting help for at the same time.  But also the pit in my soul, that hurt so badly, which I was trying to ignore.  To cover up.  To make go away.

I thank Tom and

I am grateful that I had the last ten years to slow down enough to actually know and feel my feelings ; to stop achieving long enough to realize how badly I felt about myself.  When I was working I was a maniacal over-worker.  If I had a slow day I would get this crazy black cloud over me that I had to run from and so I just kept running.  Doing.  Achieving.  I stopped feeling.   I stopped believing in the purpose of my job.  I stopped experiencing God.   My faith was so disintegrated at that point that I remember feeling I had better leave, before someone finds out what a hypocrite I am.  I was constantly fearing that someone would pull the wool off and I’d be revealed for the fake I knew I was.

A part of that while I was working at InterVarsity was allowing  pettiness and bitterness to dominate me.  I overworked people.  I knew there were people on my team who were hurting and I didn’t know how to help them, so I didn’t.  I just took on new things, projects, areas of influence and control, because like my father that is where I felt competence.  I was too proud to ask for help.  And the few times I did ask for help, I was so filled with bitterness and anger that it is no wonder no one could hear me, understand the issues and resolve anything. I disparaged those that I felt were my competitors.  I grew bitter.  I allowed anger to dominate me.  What a hypocrite.

I stopped listening for God and wasted so much time with my dark heart issues.  Strangely I am glad I fell on my face cause when I looked up God was there .  I have sought forgiveness. And I am slowly coming alive spiritually, mentally, emotionally, and in a mystical way I am finding my voice.  For the first time in my life, as I write I see myself for who I really am and I am being healed from the pain I have carried all my life.  I have a voice.  I create things.  I create beauty in my garden, in my photography, in my words.

For each of us, every day is an opportunity to step toward God, and the life of the spirit, or away.

Even with my belief , I have days when I turn away. And a shadow creeps over me, a shiver of loneliness and a wisp of memory darkens my heart.  Then, swiftly I turn back and I am comforted.  Then I am able to express my creativity, to grow things, to ponder, to write.

And I know God is with me.  And I write this, and other things, to be free.  And to help others become free.

Be not judges of others, and you will not be judged: do not give punishment to others, and you will not get punishment yourselves:  [make others free, and you will be made free. ]

Luke 6:37

Is my story one of faith and disbelief, alcoholism, dysfunctional families, or self-loathing or  – love?  I would have to say it is all of those things.  I set out wanting to write about how my faith made it possible for me to give up my addictions. Ironically I had to have that addiction in order to restore my faith.  But this story is about so much more.  How I became a person of faith and just a little about why I believe.  It doesn’t feel like I have been clear, because it’s a story that is difficult to write  linearly since it wasn’t lived that way.  And is much easier to talk about so if that interests you, let me know.  And most of all, I have to say that this God I found, or who found me, this God is so good, so full of love for us, that all the crooked spaces are can be filled.  God will fill you too if you ask.

Be well,

Melody

I write poetry and they are found here. Read them for my full story – there are about fifty poems there which I have written off and onsince 2005.  Someday perhaps I’ll get around to organizing them and getting them printed.  Anyone interested in publishing?

days without god (a poem)


days without god

Originally uploaded by M e l o d y

she walked away from hope,
traveled the road of unkept promises.
and god was far away.

days without number

she ran down that road,
of fleeting pleasures
and god turned away
unable to see
unable to be with her.

tho she can never deny going,
after a time, she turned
and walked back.
she was broken and bleeding.

the moment she turned back
she felt the presence
and then, god forgave.

melody harrison hanson 3-aug-2007

this poem is a metaphor for the choices, paths we choose without acknowledging God.

You Change My Dreams (a poem)

All of my life, and even in my dreams

I find myself searching.

Dream after dream – night after night – year after year I find I am

often longing.  Longing for love.

Today, as I heard myself once again asking why,

I see that you can fill that life long yearning.

You are the seeker.  The changer.

The one who transforms.

You fill me with hope.  You are

The healer.

You long for me.  You change my dreams.

May you find me

day after day – night after night – year after year – even in my dreams

full of longing for you.  May it be so.

Written 3/21/2010 in response to/during a sermon by Chris Dolson on Luke 19 “Jesus Inspires Change”

The Fury of Parenthood (a poem)


The Fury of Parenthood

It should not be

in me.

The fury.  And in the end,

I think.

I am most angry

that I am all grown up.

When did that happen?

I cook, I clean, I care, I take on

every kind of responsibility.  Make

choices based on their survival and

their happiness.

Forgetting at times that

I am their whole world.

When did that happen?

And if I am not happy

neither are they.  Well enough,

isn’t good enough.  They need my joy.

And so, I remember

love is here.  Even in my fury.

I find I am Mother.

I am provider.  I am.

Written a few weeks ago, sitting in church.

linger :: slow and sober (a poem)

The main expression of my spirituality has been this little church that I go to, and my sobriety.  The path of recovery and—I’m a terrible Christian and meditating is very hard for me, and I do it.  I do it badly, like I do a lot of things.  I believe in doing things badly.  I believe in listening to the—what calls you from your heart and your spirit and if you do it badly, like learning to dance, you do it badly or you’re going to kick yourself when you grow old and you meant to do it.  — Anne Lamott.

Listening to my heart, even if done badly

is better than never having done it.  My heart is glad

to be sober.  When I consider how many mornings I woke

with a hangover present

and the headaches. Dread and regret were loudly

pounding on my soul.  God woke me up, as he has done so many times.

Asked me

what was most important.  My hunger.

The black hole of fear and isolation?

I knew I wanted something.  But not this.  Broken-hearts are so unimpressed

with being sober.  But finally

it was, in the end, better to let go.  To know

that I was awake.  Loved.

And I remain with him.  My need.  I give it all.

I look for beauty now and find it.  Some day I will stop

searching.  For now I am just with him.  And it is enough.

to linger.

There are Stories to be Told

Each human person is unique and original, and nobody has lived what we have lived. Furthermore, what we have lived, we have lived not just for ourselves but for others as well. Writing can be a very creative and invigorating way to make our lives available to ourselves and to others.  We have to trust that our stories deserve to be told. We may discover that the better we tell our stories the better we will want to live them.

from Henri J.M. Nouwen’s Bread for the Journey.
To be honest, I know that you may not care that is National Mental Health Awareness week.  But I do.  And I wanted to tell you why.

For most of my life, I did not know what it meant to be depressed.  I’ve always been shy, reserved, and moody – some even went so far as to call me melancholy.

In 2002, I had been home with my three young kids (a one year old, a three, and a four-year old)  for about a year when everything I had known all came crashing down.  There are a number of things that converged to make this happen — some too personal to mention here — others, are so obvious; postpartum issues, leaving “work” after a thirteen year career with no healthy closure, and I was not handling being a stay-at-home mom very well.  I wasn’t sure that I liked it.

It came on gradually.  And not knowing what to look for, I got deeply depressed before I knew what was happening to me.  For about five weeks, I went from an unhappy stay-at-home mom to completely nonfunctional.  I was sleeping on the couch during the day with TV on for my three kids.  They wandered around, played, watched TV and I was aware of them but barely.  I know that was irresponsible but all I can say is that it came on slowly, over time, and before I knew it I was seriously ill.  I thank God for protecting them.  I couldn’t  do anything: grocery shop (too many decisions and choices), I couldn’t sleep (at night), I couldn’t cook though no one starved.  After over a month of this, I finally told Tom something was wrong with me and I was scared.  A key for my slowing recovery was that Tom was supportive.

Depression isn’t anything one seeks and unless you fight it tooth and nail it overtakes your life.  It overcomes your heart, mind, and soul.

It is critical that the family surrounding the depressed person are encouraging and supportive and never judge.  I got a therapist who helped immensely.  You see usually someone become depressed when they are stuffing feelings or memory or when they are not dealing with things in a healthy way.  I began to work on my issues with my parents and childhood.  The details aren’t that interesting and only muddy the waters, plus I’ve written many poems about those years.  Working on my stuff was critical.  Being willing to work on your stuff is the only way you can begin the journey to recovery.

I did get to a point when I thought I was losing my mind.  I felt severe anger and violence that was very unlike me.  I finally called my therapist requesting medication when I had a thought of hurting one of my children.  No, I never touched anyone in anger but I had the thoughts and they scared me sufficiently.  My therapist was old school and wanted me to work not take pills.  I tried it for a while but got to a point when I knew I needed more.

My memories are foggy at this point.  But over the years, as I have worked things through (five or six different psychiatrists and psychologists not because I’m difficult mind you!  really.  I have a HMO and the Residents are always moving on you!  It actually stinks, when you have intimacy and trust issues to have your therapist change every few years but that’s life.  And I finally landed on a non-student who has done some brilliant work with me.  Sometimes I see him quite often, and then at others I go for months without.  I have episodes of reoccurring depression and then I get in with him quickly and he clears the fog in my brain.  He’s a salt of the earth kind of doctor and he is practical and clear.    Access to this has been another key to my return to normalcy.

Lastly at a certain point I found writing to be healing and cethartic.  I began to write poems and found all this crap inside that I couldn’t express in any other way.  Many times I know I shocked people with how I said things or what I said, but for me this has been a key to healing.

Right now, I am depressed.  How do I know?  Monday on the way home from a field trip I started to feel anxious, and glum, and kind of frantic.  The grocery story was overwhelming, when I went to get things for dinner.  Gardening, which I usually find pleasing just made me frustrated.  Nothing seemed to help.  No nicotine any more.  Man I miss it sometimes.  And then the feeling lingered, was there when I woke the next day.  I was listless and unproductive.  I couldn’t focus on anything.  My eating became irregular.  I craved sugar.  Yes, in some ways it could be that time of the month but this feeling is still here, a pit in my stomach, … it lingers.  It makes my chest feel heavy.  It’s not serious – yet.  But you bet I’m gonna keep an eye on it because if it doesn’t go I’ll have to start fighting.  This week I’ve been very unproductive except for yard work.  That can’t continue.

Since my episode of major depression I have had nine or ten minor episodes and as many serious setbacks that required intervening by the doctor.  Over the course of eight years I have learned a lot.  I have become more empathetic to others: when someone asks me how I’m doing I never lie.  “Good, and you,” will never come out of my mouth.  I have learned to tell the truth.  Good and bad.  I see people now, I can usually see if someone is depressed.  No, I don’t say anything usually but sometimes I reach out a bit more intentionally.

You never know what is going on with people.  I walked around for more than five weeks a zombie, and not even my husband knew what was going on.  A depressed person isolates (which is another thing I watch for when I feel like I do right now.).  A depressed person has a terrible self-esteem believing all sorts of lies about themselves and others.  They can’t sleep well (which is very important to recovery.)  They should not drink alcohol as it is a depressant and will only increase the poor mood.  I believe my alcoholism contributed to the depth of my depression over the last eight years.   Now that I’m sober it is much easier to get out of a slump.

To sum it up, fairly incoherently I might add, a depressed person needs:

  • to eat healthy even if they are “not hungry.”
  • to get some form of exercise every day even if it is a walk around the block.
  • to not sleep during the day.
  • to sleep at night even if that means taking something (with a doctor’s supervision) and not for more than a few weeks.
  • to see a Psychiatrist  for possible medications and a Psychologist for therapy.  You must be in therapy to work on the reasons for your depression.  They will not go away.  And you cannot heal without dealing with your shit.  You do not have to take an antidepressant and I don’t recommend doing that unless strongly encouraged by a doctor.  They are difficult to come off for some people.
  • should not drink alcohol.
  • needs to be with people even if it means someone who loves them makes it happen.  They cannot be allowed to isolate.  This was truthfully a key to my healing.  Getting together and telling friends and knowing they cared.
  • requires the support, care, trust and love from family.
  • And at a certain point, a depressed person needs to fight.  So a kick in the pants might be required.  You really do have to fight it, once you are strong enough to do so.  If you can eat, walk, talk, then you can fight.

I’ve walked this journey and would be willing to meet with anyone who just wants to talk.  Or to listen, if that seems too hard.  Whatever your experience, whether it is loving someone who is depressed or being that person yourself, you have a story.  From my experience, the healing comes in the telling.

Be well,

Melody

Yikes, even as I write this I hesitate to push PUBLISH because it’s just scratching the surface.  But it is a beginning and well, I can’t be a perfectionist here.  These are a very sketchy thoughts.  I hope they help even just one someone.  There is so much more to be said!  I have read so many books! And done so much thinking on this that this hardly reflects or represents it. I haven’t touched on faith & depression at all.   But it is all I have tonight.  Here are a few links.

My poetry.

National Assoc. of Mental Illness.

Mayo Clinic Depression self-test.

608-238-3210 home * 608-516-4269 mobile * melhhanson@yahoo.com

He Flew Away :: A fairytale.

This is an old, old story.

There once was a girl who fell in love,

in a moment; in a flash of conversation over the phone.

She fell down, down, down

into his deep, deep voice.

He was full of funny anecdotes. He was charming and open

and he kept calling

that girl.  She fell hard

for the man and his airplanes,

his funny stories and his strange lonely life.  And sometimes

when he wasn’t afraid,  he told her why  he was so very sad

and he held on to her so, so tight.

Why didn’t she know, oh why couldn’t she tell, then,

that the man would never let her in?

That she would be alone, in the end

strangled by his fear and her memories.

There once was a man that met a girl over the phone.

She made him smile and feel warm inside.  He was happy for a while.

And she waited patiently as he travelled the world.

Years of going away and coming back.  This girl, he knew

she was something else but he just couldn’t be sure.

Was it his daddy’s millions that she loved or was it him?

One day the man fell into a million pieces and called the girl.

Come, he cried, everything hurts and the walls are collapsing around me.

He wanted her.

And the girl, she came flying.  Her love made her try, try, try to glue him back together.  She gave it everything.

With her arms wrapped around, sitting there on a playground, a rush of love flooded

Through her.  She knew, for her, he was everything.

So she sat with the man and emotions swirled around, they talked and cried together.

And that girl, she just might have been

what his frightened heart needed, over time.  But  the man

closed up and went away more often.

Over time, he stopped calling.  Stopped needing

the girl.  Stopped wanting.

And though she saved her heart for him, he finally flew away and didn’t return.  And so, she

stood there frozen in time waiting, ever waiting.

But he never came.   There was nothing she could do.

This girl was something but he just couldn’t be sure.

Was it his daddy’s millions that she loved or him?

Not that time, but a hundred times

Again and again, he called her, she came to him, she held him, they laughed together,

And she cried all the way home.

Away the man flew perhaps for the last time.

Off she drove tears streaming.

How could she not have known, as he flew away over and over again —

That he would never let her in.

And one day, many years later, he would find a lady to trust.

And the girl became a woman and still there was nothing she could do.

For ages the girl wondered .

What might have happened if he had given up his daddy’s millions

and stayed in her arms?

Well this tale happened

a long time ago.

Meanwhile the woman who had been

that girl stopped waiting.

After years and years of longing and wondering,

she finally walked the other direction.

She shut her broken heart away

Full knowing.  She just might have been what he needed.  And still,

there was nothing to be done.

Today the woman remembers, still unable to know what might have been.

But she has stopped wondering.

In the real world, she found real love.  Not a dreamy or fairy tale .

And her story

Is only now being written of a girl, who became a woman and learned

She could love and be loved in return.  And that is worth knowing, worth remembering

worth writing down because she didn’t stay broken forever.

She learned to love again.

I don’t know. (a poem)

I don’t know, oh, there is so much I don’t know.

I don’t know if I will ever feel good, really good.

But I know I’m whistling while I work, unbidden and that’s some small joy.

I don’t know the lyrics to most songs,

but I know I love to sing.

I want the music on all the time.  No matter whether it’s ska, indie, classical, rap, reggae, world or even opera.

It’s what makes me feel safe, the sounds.

And books they make me feel alright.

I know I like order, but I”m messy.  I’ve never learned routines.

I don’t know if I’d change if I knew how.  But I know I like order.

I don’t know if the money will last the month.  Or what we’re having for dinner.

But I know we are here together.

I know, you’ll come home tonight and every night.  And I know you will always have me.

I don’t know if my sister will talk to me or if I’ll ever meet my nephew.

I don’t know what family means any more.  No patriarch, no matriarch.

I don’t know what will happen to us all, what I am supposed to do about it.  I just don’t know that at all.

I don’t know my parent’s history, only the results on our lives.

I don’t know why my dad was so angry,

but I know I stopped it at the door of my home.

I know I have that control and yet I know I’m not the One in control.

I don’t know if what I believe is true, the Truth.

But I know it gets me through.

I don’t know who I’d be without that belief and so I choose to believe.

I don’t know why I had children, but I know that I wouldn’t have found myself without them.

I know I am becoming the mother they need and I am so grateful that I am entrusted with their minds and hearts.

I don’t know what I can give them, but if it were just one thing

I would give each one

confidence.

I wake up most every day scared.

I want them to face the world bravely.  That I know.

Most days I don’t know what I don’ t

Know.  But today, I am sure that these things are true.

I love and I am loved.

I am a mother and that is the  most serious thing I will ever do.

I am profoundly aware of how my parents made me who I am.

I am undaunted.

In the end I don’t have to know as long as I keep whistling and choosing to believe.

When my heart hurts, I wait. (a poem)

could be doing many things right now, my mother taught me that. 

should always comes to mind first. I could, gives breathing room. She had a lifetime of shoulds. She lived for every one. And lost herself.  And so, she sits now with her regrets. 

I could be cleaning, calling a friend, or washing up.  I could be playing the piano, or laughing with ‘Mel & Floyd’ on the radio. Even singing.  Or I could be digging outside. But here I sit, with sleepy Jaz by my side. I linger with my heavy thoughts  and the radio that is playing Chaka Khan. Now she is wild and so funky.  So unlike me. 

As the kitten stretches in the sunshine.  I sit and wait for the words.  For I have poem inside and when that happens, I have learned I can wait. It is not time wasted.  Rather, a moment of anticipation. So I go to the screen; the sacred chamber that collects my words and blows them softly  way from me. I sit, pondering hard things.

I could be a better lover. 

I am earnest and devout, but I lack fire. 

I could be a better mom.  I sometimes cave.  If you’re a parent, you know what I mean.

I could definitely be a better friend. 

And should,yes should, take better care of each precious one. 

You and I spoke late into the night of our love, desire and longings.  Of heartache. Of your loyalty.  Of my addictions.  And of God.  And, of other secret things. And in the moments, when my heart hurt so much as if I was being crushed from the inside out I could only hold on to our love. And know that for all the shoulds that sit there between us; unrequited. Honest disappointments.  Pure pain. Still.  It’s you and me.  And I know, even though our journey together is imperfect I am glad to walk this life’s path with you. 

There, it came.  The swirling thoughts are out. Not always what I want to say. Not always something I would choose to admit.  But always when and what is needed.  I suppose the thing I most love about you, is the that though we are imperfect I can wake after such a hard conversation with hope.

April 15, 2010
Marriage.  It’s an amazing thing and yet so difficult.  I don’t talk about my marriage much but I know that just like all the other things that I write about (childhood psychological abuse, addiction & recovery, motherhood, creativity, insecurities, spirituality & faith, disbelief) everyone has relationships and many people have hard marriages.  Mine isn’t difficult, funny enough.  Mine is amazing.  But we have our things and from time to time they raise their head up and demand attention.  I don’t think we should be afraid to talk about it.  Like everything it is delicate and precious.

in this, and the next life (a poem)

the church

Unholy.

Like unrequited first love,

my heart discovers your incantations and magic

last night.  It seems this story has been written

a thousand times.  A girl

watches, listens, dreams.

She is silent, unmoved at the start and almost determined

not to feel.  And then she is profoundly shaken, breathless.

Listening as if never having heard music

before. You cast a spell.   A choir of guitars,

exquisite.  Cutting

deep.  Your sweaty hope.  Dreams vividly etched in the lines

in your face.  You may see

ancient sorrows but she sees only

sweetness and she falls

for you, for your voodoo songs.  You are

the weary traveller casting spells on the unwary girl.

You are

ahead of me

on the path to this, and the next life.   You

have my heart

now, beating erratically in your songs.  Carry it well.

April 15, 2010, Melody Harrison Hanson

I went because they are one of Tom’s  all time favorite bands, which is saying a lot for him.  He listens to a lot of music.   Last night we heard The Church at the Majestic in Madison, Wisconsin.  Bravo.  It was up there in terms of best live concert experiences I have had. It isn’t often that one discovers a band, hearing them for the first time live.  It was kind of earth shattering.  A bit like falling in love: I wasn’t looking for it, didn’t expect it, but can’t help but embrace it.

My Secrets (a poem)

When I was a small girl I loved heart-shaped ice cream bars, story books read aloud,

and running barefoot all summer long.  I remember back scratches and hugs after bad dreams.

I believed the world was good.  I knew nothing

of sorrow or regret; that someday I would need to forgive.

As I grew I began to see my father was never satisfied and he was afflicted by a secret rage.

Mother grew sad and afraid, there was no-one to tell; no-one who could help.  My world began

to crumble; secrets became bigger than life.

I discovered I could disappear, hiding from him I’d read a book all day long.

And later, hide

in work, shopping or a glass of wine.

Just like Mom, it was safer to be invisible, silent, placid.

I used whatever I could find to make the crushing sadness stop.


After years and years of hiding, love found me.  I began to write, to create, to grow things

and finally to heal.  Then I found my voice.

By telling this story I would flourish and reach, timidly at first for forgiveness.

At nearly forty I accepted that I was the one Jesus loved.  I never believed

that could be true.  You can’t be cruel to a person and share that truth.

My secret life of sorrow and lament;  the constant melancholy has become something else.

Though I still cannot understand why my father was angry, why life was so hard.

Today, in the early morning quiet, I know who I am now matters most.

I remember, which hurts.  I forgive, which heals.

When your grief overwhelms and possibilities are gone, what you choose then matters.

Somehow love found me, but I chose to receive it.

Bad things will happen, I can’t stop them.

In choosing Jesus and hope, I have a world of possibilities ahead.

In choosing to forgive, I live.

by Melody Harrison Hanson.   https://logicandimagination.wordpress.com

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Longing for Mercy (a poem)

It’s interesting to be so brazen as

to think that you understand forgiveness.

You may grant it to others.  You may think you know

something, in the granting of it.

And then,  it is only then

after that when you fail miserably.

It is almost beyond your own ability to comprehend.

You, as only   you   can, call from within your mind and heart the unguarded, profoundly wrong words.

The anger is historic, visceral, blood-thirsty and full of hate.

It comes writhing out of you, out of your mouth and in that moment

even as you don’t honestly care who you hurt, you know what has been said

cannot be undone.  You said it.  It is done.

Never mind that she was your equal. Equally vicious and also her father’s child.  Cruel and unkind.

Still, the pain you provoked cannot be undone and for a moment it is clear

you’re finished.

Thoughts  crowd in : “I never said…” “I didn’t mean…” The feeling of worthlessness threaten to overwhelm.

You are spent. You must face the truth.

Do you seek forgiveness? Or do you wait and wait it out?

No   time    stretches    longer

than the lingering, the waiting for grace, gentle and undeserved. Fear looms

as your heart pounds in your chest. Days are spent hoping.  It is no trifling thing, this longing for mercy.

And so you submit to the marking of time and wait,

wanting to believe

in forgiveness. It is undeserved but will be welcome.

April 2, 2010
Melody Harrison Hanson
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