[21 day fast]

At the risk of being completely petty, considering what’s going on in the greater world, this is a last update on the 21 day fast.  Frankly I need the closure.  Here’s how it all started. On Thursday, January 7th, I began what for me ended up being a ten-day fast.  My goal was 21 days.  […]

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[21 day detox] A diary

“There is nothing that wastes the body like worry, and one who has any faith in God be ashamed to worry about anything whatsoever” — Mahatma Gandhi 21 day detox fast Read here for the background to why I am doing the fast. Monday: 167.5 Tuesday: 170.00 (go figure) Wednesday, Official Day -1 164.5 Drank […]

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