At the risk of being completely petty, considering what’s going on in the greater world, this is a last update on the 21 day fast. Frankly I need the closure. Here’s how it all started. On Thursday, January 7th, I began what for me ended up being a ten-day fast. My goal was 21 days. […]
[21 day detox] A diary
“There is nothing that wastes the body like worry, and one who has any faith in God be ashamed to worry about anything whatsoever” — Mahatma Gandhi 21 day detox fast Read here for the background to why I am doing the fast. Monday: 167.5 Tuesday: 170.00 (go figure) Wednesday, Official Day -1 164.5 Drank […]
[21 day detox] preparation & disclaimer
21 DAYS, oh boy! I am embarking on an adventure to heal myself! And I could not be more excited! The Martha’s Vineyard Detox is a cleansing detoxification program. “We are all exposed to chemicals and substances in our daily environments: cigarette smoke, smokestack emissions pesticide runoff, carpet, paint and bleach fumes, artificial flavors, colors, […]
[21 day detox]
[…] Originally uploaded by M e l o d y I have eaten my last waffle. I am doing my homework in order to do a 21 day fast. The theory is that our bodies are full of toxins from poor eating, our unhealthy environment and general bad living. So, in order to have our […]
