New Year’s Resolutions Update (Jan. 30th)

I thought it might be wise to check  in on my resolutions now a month later. My New Years Resolutions … they were:

I will Learn. See. Respond. Be …

I will give more of my time, voice, and energy to the disadvantaged, oppressed, and forgotten in my community. (Immigrants, LGBT, homeless, unwed mothers, the illiterate.)  To put myself in situations where I am the ethnic minority.  If given opportunity, I will tell their stories through word and image.

I’ve informally interviewed for a communications job at a local non-profit that works in the black community here in Madison.  I’m prayerful.  No money, but exciting, purposeful, wonderful opportunity.  I feel afraid, because I know nothing about communication to blacks as a demographic.  But most of what I’d do it communicate to donors who are (mostly) white, so I’ve got that one down in spades.  We’ll see.

I’ve written a few things here on the blog.  Here’s an archive of January, 2010.

I continue to shoot for Our Lives Magazine.

This is Petrovnia and Chris McIntosh with their son Jackson.

I have another shoot today.

I will grow more of our own food.  I will learn to can.  I will shop locally, especially community based privately owned businesses.

I’ve joined the Willy Street Co-op.  I love their options. I love their prices. I love their organic local produce. I love their vibe!

I am planning a protest of the TARGET that wants to move into my neighborhood.  Be national behemoth chain of evil that it is.

I will save more, spend less. I will live on a budget. I will continue to not buy clothes for myself for a year, until October, 2010.   I will use the library.

I have not written up a current budget, but we’re not spending.  I haven’t bought any clothes or paraphernalia for myself since October and to be honest I hardly think about it any more.  I still have trouble getting to the library for books I want to read.  It’s a mental shift to not OWN books but rather borrow them.  Why is that?

I will help us be a connected family. I will turn off electronics while the kids are awake. I will turn off electronics  4-8 pm. And do more together. (e.g. Go to ballgames, the symphony & opera,  plays (The Lion King), go camping, …)  We will call cousins and other family members.

Fail.  Clearly this is an area that Tom and I need to agree on.  He’s been in the basement with regularity cause of his current music project.  I have been a baby about it and just surfed the net, reading and improving myself.  And I pout internally.  I could or should turn of the TV and play games with the kids.

I will continue to work at staying depression free. I will work the 12 steps.  I will exercise every day, if only 20 minutes.  I will taper off Effexor.

Ahem, well let’s see.  Yes, no, sorta and not yet.

I will write for an hour every day of the work week.  About … What I am thankful for.  What I want to know.  What I think.  Who I need to hear from.

Definitely achieved the writing goal.  Here’s an archive of January, 2010.

Wrote an article for my church’s new magazine, Illuminate.

I will read with intentionality. (On race, gender & the church, faith, poverty, global issues …)

Check.  I’ll get a bibliography up soon. I read so many blogs.  I thought that list might be interesting as well, but I can’t think of an easy way to list them.  Anyone know?  I’m sure there is a way.

I will play my piano and find an avenue to sing.

Not yet.  Well I’ve tinkered with the piano, but it is sadly out of tune.

I will work on a photography project with the goal of a gallery showing and work on a website for online sales & exhibition.

I had an offer to exhibit in a show on Angels by my friend Drazen Dupor. As this isn’t something that I have shot a lot of, or created I didn’t do anything with it.  I will think about a project for both church (where I have an open invitation) and perhaps a coffee shop.

I will be working with my church to create and manage a blog for artists.  If you have thoughts on this shoot me an email.  It should be a fun avenue for both creativity and faith.

I will take Tom to Big Ben before he’s 50.

See I will start a budget.  :-) Save for Big Ben. W When I mentioned this to Tom he warned me to be prepared for a major falling apart when he turns 50.  And that I’d better hurry, only a year and a half.

Feb Goals:

  • Write a current family budget.

  • Get to Willy’s every week.

  • Keep praying about the job.

  • We really, really need to turn off electronics during the week!!!

  • Get outside with the kids.

  • I will walk the kids to school (Erk, that’s hard to write when it was -2 degrees yesterday morning.)

  • Work on the Artists Blog for Church.

  • Write an article on forgiveness for next issue of Illuminate.

  • Walk on the treadmill every day and get to the Y with my mom.

    Be well, friends.  Be well.  And if you feel like it, drop me a word about what you are doing in 2010.

[21 day detox] Day 6.

Paavo Airola, one of the pioneers of fasting in America, states in his book How to Get Well” that “systematic under eating and periodic fasting are the two most important health and longevity factors.”

I am on day six of a twenty-one day fast. The theory is that our bodies are full of toxins from poor eating and drinking habits, our unhealthy environment, medications and general bad living.  So, to have our body working at maximum efficiency one needs to flush it of all those toxins.  My fast is based on the book 21 Pounds in 21 Days. The Martha’s Vineyard Diet Detox by Roni DeLUZ founder of the Martha’s Vineyard Holistic Retreat.

Down 6.5 pounds since a week ago Monday.  I officially began in the fast Wednesday night, but I began to get my mind into it the Monday before.  I was 170 at the highest and I was 146.5 lbs/39 bmi.

I went to Willy Street Co-op, became and member and bought grapefruits, oranges, apples, pineapple juice all to JUICE and cover the flavor of GREEN.  That’s been the most difficult aspect of juicing green things is they taste like crap!  Well, to be more literal they taste green.  Like grass.  Wicked bad.  So I am smothering them with fresh squeezed juice.  But the benefits of broccoli, kale, collard greens, lettuces, fennel, celery, etc are so high that I have to juice them daily.

For the background on the fast, click on the 21 Day Detox at your right, under TAGS.

Be well!